Cinquefrondi, a region in the Metropolitan City of Reggio Calabria, Italy, is situated within the Aspromonte National Park. Its diverse natural landscape features mountainous terrain, dense forests, and rivers with waterfalls, providing a varied environment for outdoor pursuits. The region's elevated position offers expansive views of the Aspromonte mountains and the Tyrrhenian coast. This area is suitable for several sports like hiking, road cycling, touring cycling, and mountain biking.
Cinquefrondi offers more than 10 routes…
47
Routes
4.2
(17)
Average rating
438
People visited

21
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

12
riders
44.2km
03:09
900m
900m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(1)
14
riders
37.3km
02:49
870m
870m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
6
riders
26.5km
01:57
460m
460m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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16.7km
04:55
490m
490m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

2.0
(1)
3
hikers
5.38km
02:25
360m
360m
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

1
hikers
17.8km
05:33
630m
630m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

3.0
(1)
11
hikers
6.97km
02:42
360m
370m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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30
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

24
riders
96.4km
05:16
1,960m
1,960m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

23
riders
31.9km
01:35
410m
410m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

5.0
(1)
23
riders
85.0km
04:27
1,600m
1,600m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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22
riders
43.8km
03:12
930m
930m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

5.0
(1)
18
riders
32.8km
02:32
810m
810m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

14
riders
55.2km
05:17
1,550m
1,550m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

9
riders
33.2km
02:18
530m
530m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Cinquefrondi offers a range of outdoor activities including Hiking, Road cycling, Touring cycling, and Mountain biking. The region is situated within the Aspromonte National Park, providing diverse landscapes for these sports.
Cinquefrondi features hiking paths that traverse dense forests, follow rivers, and lead to waterfalls. The Scialata Nature Trail is one example, which follows the Levadìo river and showcases various waterfalls. More information is available in the Hiking around Cinquefrondi guide.
Road cyclists can find routes that include mountain passes such as Passo del Mercante and Passo della Limina. These routes offer climbs through centuries-old beech woods and provide scenic vistas. The Road Cycling Routes around Cinquefrondi guide provides further details.
Mountain biking opportunities exist within the Aspromonte National Park. The Gambarie Bike Park, inaugurated in 2019, offers a dedicated experience for mountain bikers. Aspropark, an adventure park, also features a bicycle path suitable for mountain bike excursions. For more details, consult the MTB Trails around Cinquefrondi guide.
Cinquefrondi is characterized by its location within the Aspromonte National Park, featuring dense forests of beech, chestnut, and white fir trees. Rivers like the Levadìo include various waterfalls. Mountain passes such as Limina and Croce Ferrata offer expansive views of the Aspromonte mountains and the Tyrrhenian coast.
Touring cyclists can explore routes that include mountain passes like Passo del Mercante and Passo della Limina. The Ciclovia Parchi Calabria cycle route also traverses areas near the Croce Ferrata pass, offering scenic natural landscapes. The Cycling around Cinquefrondi guide offers additional information.
Routes in Cinquefrondi have an average rating of 4.22 out of 5 stars on komoot. This rating is based on feedback from more than 80 individual ratings. Over 2,000 visitors have explored routes in the region.
Cinquefrondi offers 16 routes across various sports. These include options for hiking, road cycling, touring cycling, and mountain biking. The region provides diverse terrain for different outdoor pursuits.
Aspromonte National Park, which encompasses Cinquefrondi, is home to a diverse fauna. Notable species include the wolf, wild cat, and the 'Rosalia Alpina' beetle. The park's varied ecosystem supports a rich array of wildlife.
Yes, Cinquefrondi's elevated position at 257 meters above sea level allows for views of both the Aspromonte mountains and the Tyrrhenian coast. The region is also located near both the Ionian and Tyrrhenian Seas, with beaches approximately 15 minutes away by car.
Komoot offers several guides for Cinquefrondi, including Hiking around Cinquefrondi, Road Cycling Routes around Cinquefrondi, Cycling around Cinquefrondi, and MTB Trails around Cinquefrondi. These guides provide detailed information for planning outdoor adventures.
The official website for the Municipality of Cinquefrondi is comune.cinquefrondi.rc.it. This site provides information related to the local administration and services.
The phone number for the Municipality of Cinquefrondi is +39 0966-939111. This number can be used for general inquiries related to the municipality.

