Shikoku Mountains is a region in Japan characterized by its diverse and rugged terrain, making it a prominent destination for outdoor activities. The area encompasses towering peaks like Mt. Ishizuchi and Mt. Tsurugi, deep river gorges, and unique karst plateaus. Lush forests cover much of the landscape, providing varied environments for several sports like hiking, road cycling, touring cycling, and jogging. This mountainous landscape offers a range of natural features, from high-altitude ridgelines to clear rivers, suitable for various outdoor…
76
Routes
4.4
(68)
Average rating
1100
People visited

4.8
(9)
75
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.8
(6)
110
hikers
6.20km
02:13
340m
340m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.8
(10)
64
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(2)
39
hikers
8.78km
03:42
740m
740m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

5.0
(1)
44
riders
95.9km
04:15
440m
440m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

27
riders
112km
07:03
2,690m
2,690m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

23
riders
67.9km
04:31
1,790m
1,790m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
31
riders
140km
07:06
1,670m
1,670m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

29
runners
25.4km
02:38
90m
90m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

24
runners
44.3km
04:38
70m
70m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
5
runners
14.0km
01:28
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
runners
31.1km
04:59
1,820m
1,820m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

27
riders
47.2km
02:56
470m
470m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

12
riders
50.5km
03:29
910m
910m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

9
riders
37.1km
02:23
380m
380m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

11
riders
142km
08:56
1,400m
1,400m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
The Shikoku Mountains region offers a variety of outdoor activities, including Hiking, Road cycling, Touring cycling, and Jogging. There are 181 routes available across these sports, with more than 6,000 visitors having shared their experiences.
The Shikoku Mountains feature numerous hiking trails, ranging from easy paths to challenging multi-hour treks. Notable peaks like Mt. Ishizuchi and Mt. Tsurugi offer popular routes. For more information, consult the guide Hiking in the Shikoku Mountains.
Yes, the Shikoku Mountains offer hiking routes suitable for families. These trails typically feature accessible paths and shorter durations. Specific family-friendly options can be found in the guide Family-friendly hikes in the Shikoku Mountains.
The region provides challenging road cycling routes with significant elevation changes, such as the UFO Line which offers panoramic views. Cyclists can find detailed information and routes in the guide Road Cycling Routes in the Shikoku Mountains.
Touring cyclists can explore routes that immerse riders in local culture and natural beauty. These routes often pass through traditional villages and alongside clear rivers. The guide Cycling in the Shikoku Mountains provides relevant information.
Yes, many easy to moderate hiking trails and scenic roads throughout the mountains and karst plateaus are suitable for jogging and trail running. The guide Running Trails in the Shikoku Mountains highlights specific routes.
The Shikoku Mountains are home to Mt. Ishizuchi, the highest peak in Western Japan, and Mt. Tsurugi. Other features include the Niyodo River known for its clear waters, Omogo Gorge, and unique karst topography like the Shikoku Karst Natural Park.
The region offers a selection of easy hikes suitable for various fitness levels. These trails often provide scenic views without requiring extensive effort. For specific options, refer to the guide Easy hikes in the Shikoku Mountains.
Routes in the Shikoku Mountains have an average rating of 4.39 out of 5 stars on komoot. This rating is based on feedback from 446 individual ratings.
Yes, some hiking trails in the Shikoku Mountains are accessible from bus stations. This allows for convenient access without private transportation. Information on these routes can be found in the guide Hikes from bus stations in the Shikoku Mountains.
Mt. Ishizuchi is the highest peak in the Shikoku Mountains and in Western Japan, reaching an elevation of 6,509 feet (1,984 meters). It is a popular destination for hikers.
There are 181 routes available in the Shikoku Mountains on komoot. These routes cover various sports including hiking, road cycling, touring cycling, and jogging.

