National Park Guide
Sallandse Heuvelrug is a national park in the Dutch province of Overijssel, characterized by its distinctive moraine landscape. This area features rolling hills, expansive dry heathlands, and dense forests, creating a varied terrain uncommon in the Netherlands. The unique geography makes Sallandse Heuvelrug suitable for several sports like hiking, mountain biking, touring cycling, jogging, and more. It offers a diverse natural environment for outdoor activities.
Sallandse Heuvelrug provides a wide range of outdoor activities,…
180
Routes
4.6
(4568)
Average rating
40434
People visited

4.7
(467)
1,897
hikers
7.57km
01:58
40m
40m
Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.

4.7
(344)
1,622
hikers
5.89km
01:30
20m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.8
(109)
334
hikers
15.7km
04:09
110m
110m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.6
(73)
223
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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4.8
(237)
2,419
riders
18.3km
01:31
110m
110m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

4.6
(142)
2,119
riders
36.6km
02:39
200m
200m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.6
(138)
2,066
riders
39.0km
03:05
210m
210m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.8
(67)
1,147
riders
28.8km
01:56
160m
160m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
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4.8
(50)
258
riders
61.3km
03:41
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.2
(5)
543
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.1
(10)
299
riders
42.1km
02:55
170m
170m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.9
(11)
168
riders
21.2km
01:29
100m
100m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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4.5
(6)
565
runners
18.8km
02:16
140m
140m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.7
(3)
305
runners
12.5km
01:30
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
193
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(2)
141
runners
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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55
riders
105km
04:23
320m
320m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.3
(4)
209
riders
38.9km
01:36
60m
60m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

4.2
(18)
178
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

5.0
(2)
144
riders
51.1km
02:04
80m
80m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.3
(10)
193
riders
29.8km
01:40
140m
140m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.6
(11)
86
riders
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

52
riders
21.4km
01:33
80m
80m
Hard gravel ride. Great for any fitness level. You may need to push your bike for some segments of this route.

5.0
(1)
28
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Sallandse Heuvelrug National Park offers a variety of outdoor activities including Hiking, Mountain biking, Touring cycling, Jogging, Road cycling, and Gravel biking. The park features a diverse landscape of rolling hills, heathlands, and forests. Over 130 routes are available across these sports, with an average rating of 4.5 out of 5 stars.
Popular hiking trails include the Holterberg Yellow Trail, a moderate 4.7-mile (7.6 km) route, and 'Melting heathlands in Overijssel — discover Sprengenberg,' an easy 3.7-mile (6.0 km) trail. For a longer option, 'An Echo from Prehistoric Times Trail' is a moderate 9.8-mile (15.8 km) hike. More options are available in the Hiking around Sallandse Heuvelrug guide.
Yes, Sallandse Heuvelrug offers easy hiking routes suitable for beginners. An example is 'Melting heathlands in Overijssel — discover Sprengenberg,' which is 3.7 miles (6.0 km) long. The 'Low-threshold Overijssel routes - history and heath on the Sallandse Heuvelrug' is another easy option at 3.0 miles (4.8 km). Additional easy trails can be found in the Easy hikes around Sallandse Heuvelrug guide.
Sallandse Heuvelrug features several mountain biking trails, such as the Hellendoorn Purple MTB Trail, a moderate 11.4-mile (18.3 km) route. Other options include the 'Holten Canadian Cemetery – Parallel to the Paltheweg loop from Nijverdal,' a moderate 20.8-mile (33.5 km) trail. The MTB Trails around Sallandse Heuvelrug guide provides more details.
Yes, the park is well-suited for touring cyclists with routes like 'Round Sallandse Heuvelrug - Overijssel,' a moderate 38.1-mile (61.3 km) tour. Another option is 'Wild Viaduct Wierdense Veld – Pelmolen Ter Horst loop from Nijverdal,' a moderate 30.3-mile (48.8 km) route. The Cycling around Sallandse Heuvelrug guide lists additional routes.
Sallandse Heuvelrug is known for its moraine landscape, featuring rolling hills, vast dry heathlands, and dense forests. The park contains one of Western Europe's largest contiguous dry heath areas. Diverse flora and fauna, including over 75 bird species and animals like deer and pine martens, inhabit the area. The Natural Monuments around Sallandse Heuvelrug guide highlights specific points of interest.
The highest point in Sallandse Heuvelrug National Park is Koningsbelt, which stands at 246 feet (75 meters) above Normaal Amsterdams Peil (NAP). This elevation contributes to the park's distinctive rolling hills and varied terrain. The moraine landscape was formed during the Saalian glaciation.
Sallandse Heuvelrug is a popular destination on komoot, with more than 35,000 visitors having shared their experiences. The park's routes have an average rating of 4.5 out of 5 stars. There are over 130 routes available for various sports, indicating a high level of community engagement.
Komoot offers several guides for Sallandse Heuvelrug, including Hiking around Sallandse Heuvelrug, Easy hikes around Sallandse Heuvelrug, and MTB Trails around Sallandse Heuvelrug. Other guides cover Touring cycling, Road cycling, Running Trails, Gravel biking, Attractions, and Natural Monuments. These resources provide detailed information for planning activities in the park.
For general inquiries related to the park, contacting the Staatsbosbeheer (Dutch Forestry Commission) for Salland via email at sallandseheuvelrug@staatsbosbeheer.nl may be helpful. The Nature Museum Holterberg, which serves as a southern information point, can be reached at +31 548 361 979. The official website for the park is www.sallandseheuvelrug.nl.
The terrain in Sallandse Heuvelrug is characterized by its moraine landscape, featuring rolling hills and elevation changes uncommon in the Netherlands. Hikers encounter a mix of vast dry heathlands and dense forests. Trails range from relatively flat paths to more undulating sections, offering varied experiences.
The dry heathlands of Sallandse Heuvelrug are particularly vibrant in summer when the heather blooms with a purple color. This seasonal display transforms large areas of the park. Visiting during this period offers a distinct visual experience of the landscape.

