4.7
(45)
3,160
runners
95
runs
Jogging around Sallandse Heuvelrug offers a diverse landscape characterized by rolling hills and moraines, a result of glacial formations. The region features expansive heathlands, dense forests of birch and oak, and varied topography with notable height differences for the Netherlands. This mix of terrain provides a dynamic environment for running, from open vistas to shaded woodland paths.
Last updated: May 23, 2026
4.5
(6)
565
runners
18.8km
02:16
140m
140m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.7
(3)
305
runners
12.5km
01:30
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(2)
193
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
141
runners
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
125
runners
6.35km
00:45
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Small kiosk where you can buy a drink and a snack on weekends. The service is always very friendly.
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The paths are also popular with joggers.
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Fan of climbing and descending? You can find this Highlight in 'Climbing in the Netherlands', our book with 14 racing bike routes, good for 11,000+ altitude meters: Limburg, Nijmegen, Twente, Veluwe and many more. All routes have multiple distances/shortcuts. Komoot Premium month at €5 + 50% discount Climbfinder premium at €15 as a gift. Download the ebook for €14: https://bit.ly/klimmen-in-nederland
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Beautiful place with memorable bench.
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Can get very warm during spring and summer. Sunglasses and hat recommended.
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beautiful resting place with a view of the heath
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There are over 90 running routes in Sallandse Heuvelrug, catering to various fitness levels. You'll find a good mix of easy, moderate, and challenging trails to explore.
The terrain in Sallandse Heuvelrug is surprisingly varied for the Netherlands. You'll encounter rolling hills formed during the ice age, expansive heathlands that bloom purple in summer, and dense forests of birch and oak. This mix provides diverse running experiences, from gentle paths to more challenging ascents.
Yes, Sallandse Heuvelrug offers several easier routes suitable for families. With 7 routes classified as easy, you can find pleasant paths that are less strenuous, allowing everyone to enjoy the beautiful natural surroundings.
Sallandse Heuvelrug is a National Park with diverse wildlife, including rare bird species and roe deer. While specific regulations for dogs can vary, it's generally recommended to keep dogs on a leash to protect the local fauna and flora. Always check local signage for the most current rules.
Many routes offer scenic views from elevated points. For instance, the Nijverdalse Berg – View from Noetselerberg loop from Nijverdal provides views from Noetselerberg. Other highlights include the Diepe Hel Climb and the Van Heekweg with a view of Sprengenberg and Palthetoren.
Absolutely. Sallandse Heuvelrug features 21 difficult routes, offering significant elevation changes and longer distances. An example is the View of Haarlerberg – Heathland Path loop from Nijverdal, which is nearly 19 km long with over 140 meters of elevation gain.
The area is highly rated by the komoot community, with an average score of 4.6 stars from over 40 reviews. Runners often praise the varied landscape, from rolling hills and vast heathlands to dense forests, which provides a dynamic and inspiring environment for their runs.
Yes, many of the running routes in Sallandse Heuvelrug are designed as circular loops, allowing you to start and finish at the same point. This makes planning your run and parking more convenient. An example is the Path Over the Enk – Memorial bench near Sprengenberg loop from Haarle.
Sallandse Heuvelrug offers beautiful scenery year-round. The heathlands are particularly stunning in late summer (August/September) when they burst into vibrant purple bloom. Spring brings fresh greenery, while autumn offers colorful foliage. Winter runs can be crisp and quiet, especially after a snowfall, though some paths might be muddy.
Yes, the Buitencentrum Sallandse Heuvelrug serves as an excellent starting point for exploring the park. It offers information, facilities, and access to various routes, making it a convenient hub for runners and other outdoor enthusiasts.
Absolutely. Sallandse Heuvelrug features dense forests, primarily consisting of birch and oak trees, interspersed with its heathlands. Many routes weave through these wooded areas, providing welcome shade on sunny days and a different scenic experience. The Nijverdalse Berg is a notable forest area.
Yes, the park's rolling hills and moraines provide excellent opportunities for hill training. The highest point, Koningsbelt, reaches 75 meters above sea level, and other significant hills like Haarlerberg, Holterberg, and Noetselerberg offer challenging ascents and descents, perfect for building strength and endurance.


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