Things to Do in Kenya
Kenya is a country in East Africa characterized by diverse landscapes, including the Great Rift Valley, highlands, savannas, and a coastline along the Indian Ocean. This varied topography provides a foundation for a wide range of outdoor pursuits. From the high-altitude trails of its mountain ranges to the expansive plains and forest paths, Kenya offers opportunities for several sports like jogging, road cycling, hiking, touring cycling, and more. The country's natural features create varied terrains suitable for different activity levels.
…94
Routes
4.7
(106)
Average rating
2016
People visited
181
runners
10.3km
01:05
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
166
runners
7.29km
00:49
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
67
runners
10.8km
02:11
690m
690m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
48
runners
11.4km
01:13
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.8
(5)
74
hikers
3.68km
01:06
120m
120m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.8
(8)
69
hikers
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
3.0
(1)
24
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
5.0
(1)
24
hikers
8.18km
02:22
220m
220m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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4.5
(6)
58
riders
32.9km
02:37
440m
440m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
22
riders
55.4km
03:56
640m
640m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
riders
56.0km
03:42
800m
800m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
riders
77.9km
05:10
1,070m
1,070m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
56
riders
59.8km
02:49
450m
450m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
50
riders
41.6km
01:49
300m
300m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
36
riders
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.5
(4)
37
riders
72.1km
03:59
1,090m
1,090m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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5.0
(5)
59
riders
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
5.0
(1)
18
riders
62.8km
05:53
1,160m
1,160m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
5.0
(8)
11
riders
23.0km
01:53
330m
330m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
13
riders
30.6km
02:21
420m
420m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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20
riders
12.0km
01:01
80m
80m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
19
riders
82.2km
06:06
1,160m
1,160m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
41.9km
03:12
490m
490m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
3
riders
24.5km
02:02
390m
390m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Top attractions in the region
Most popular attractions in Kenya
Nearby adventure guides
Natural areas to explore nearby
Frequently asked questions
What outdoor activities are available in Kenya?
Kenya offers a wide range of outdoor activities, including jogging, road cycling, hiking, touring cycling, mountain biking, and gravel biking. The country's diverse landscapes provide varied terrains for these sports. Komoot lists more than 400 routes for outdoor enthusiasts.
How popular are outdoor routes in Kenya on komoot?
Outdoor routes in Kenya are highly rated on komoot, with an average rating of 4.77 out of 5 stars from more than 300 ratings. Over 6,000 visitors have explored routes in Kenya using komoot.
Where can I find jogging routes in Kenya?
Kenya provides numerous jogging routes across its varied landscapes. Popular areas include urban parks like Karura Forest and national parks. For a comprehensive list, consult the Running Trails in Kenya guide.
What are the best hiking trails in Kenya?
Kenya offers diverse hiking experiences, from mountain ascents to forest walks. Mount Kenya and Mount Longonot provide challenging climbs with panoramic views. The Hiking in Kenya guide details routes through varied terrain.
Are there easy hiking routes in Kenya?
Yes, Kenya features easy hiking routes suitable for various skill levels. These often include trails through forests or around lakes, offering accessible outdoor experiences. The Easy hikes in Kenya guide provides specific options.
Where can I find road cycling routes in Kenya?
Road cycling routes in Kenya can be found in areas like the Kiambu Highlands, known for scenic rides through tea plantations. The Iten – Elgeyo Marakwet Escarpment also offers winding roads. Explore options in the Road Cycling Routes in Kenya guide.
What are the options for touring cycling in Kenya?
Touring cyclists can explore diverse landscapes in Kenya, including routes through Hell's Gate National Park and around Lake Naivasha. The Cycling in Kenya guide offers various touring options.
Are there mountain biking trails in Kenya?
Kenya offers mountain biking trails across different regions, catering to various skill levels. These trails often traverse forests, hills, and other natural landscapes. More information can be found in the MTB Trails in Kenya guide.
Are there traffic-free bike rides in Kenya?
Yes, Kenya offers traffic-free bike rides, providing safer and more serene cycling experiences. These routes are often found within national parks or designated cycling paths. Consult the Traffic-free bike rides in Kenya guide for options.
What komoot guides are available for Kenya?
Komoot offers several guides for Kenya, including Running Trails in Kenya, Road Cycling Routes in Kenya, and Hiking in Kenya. There are also guides for cycling, MTB trails, and specific types of hikes like waterfall hikes.
What is the official website for Kenya tourism?
The official website for Kenya tourism is www.magicalkenya.com. This site provides comprehensive information for visitors planning trips to Kenya.
What is the phone number for Kenya tourism inquiries?
For general inquiries regarding Kenya tourism, the Kenya Tourist Board can be reached at +254 20 313010 or +254 20 2749000. Another contact number for the Kenya Tourism Federation is +254 (0)722 074 564 5.
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