Roses is a municipality situated on the Costa Brava in Catalonia, Spain, known for its diverse landscape that supports a wide array of outdoor activities. The region is characterized by its location within the Cap de Creus Natural Park, featuring rugged coastlines, dramatic cliffs, and varied terrain shaped by the Mediterranean environment. This unique geography makes Roses an appealing destination for several sports like road cycling, touring cycling, hiking, jogging, and more.
Roses offers a…
140
Routes
4.6
(2490)
Average rating
27720
People visited

4.8
(11)
1,218
riders
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.3
(13)
496
riders
71.1km
03:31
890m
890m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.3
(26)
926
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.7
(28)
496
riders
94.6km
04:05
710m
710m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.4
(147)
436
riders
25.8km
01:45
60m
60m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.9
(40)
663
riders
43.7km
03:44
960m
960m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

4.4
(118)
382
riders
40.0km
02:37
70m
70m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(74)
531
riders
30.6km
02:06
480m
480m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.7
(69)
268
hikers
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.7
(124)
711
hikers
11.3km
03:24
310m
310m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.9
(42)
269
hikers
10.3km
03:05
260m
260m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.8
(97)
496
hikers
19.7km
05:18
240m
240m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
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4.4
(26)
240
riders
58.9km
05:07
1,240m
1,240m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.7
(147)
984
riders
55.8km
04:37
1,160m
1,160m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

4.6
(40)
306
riders
40.2km
03:40
910m
910m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

4.6
(32)
192
riders
27.2km
02:29
620m
620m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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40
riders
82.1km
07:28
1,600m
1,600m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

4.5
(17)
185
riders
65.7km
03:39
90m
90m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.3
(9)
61
riders
30.0km
02:09
490m
490m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
37
riders
46.4km
03:09
880m
880m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.9
(12)
1,425
runners
9.02km
00:58
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.9
(14)
1,417
runners
11.4km
01:12
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(11)
447
runners
22.0km
03:09
800m
800m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(1)
291
runners
40.2km
05:34
1,610m
1,600m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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5.0
(1)
4
hikers
Hard mountaineering route. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

1
hikers
Moderate mountaineering route. Good fitness required. Mostly accessible paths. Sure-footedness required.

5.0
(2)
2
hikers
9.39km
03:34
420m
420m
Hard mountaineering route. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

2
hikers
Moderate mountaineering route. Great for any fitness level. Mostly accessible paths. Sure-footedness required.
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Roses offers a wide range of outdoor activities, including Road cycling, Touring cycling, Hiking, Jogging, Mountain biking, Gravel biking, and Mountaineering. The region features more than 500 routes across these sports. These routes have been explored by over 37,000 visitors, with an average rating of 4.56 out of 5 stars.
Roses is a municipality situated on the Costa Brava in Catalonia, Spain. It is located within the Cap de Creus Natural Park, characterized by its rugged coastlines and diverse terrain. This Mediterranean coastal environment provides varied landscapes for outdoor pursuits.
Yes, Roses offers 49 dedicated road cycling routes. These routes traverse varied terrain, including coastal paths and inland trails. For more information on specific routes, consult the Road Cycling Routes around Roses guide.
Roses features 188 hiking trails, ranging from coastal walks to paths within the Cap de Creus Natural Park. These trails offer opportunities to explore the region's natural beauty and geological formations. Detailed information can be found in the Hiking around Roses guide.
Yes, Roses provides 77 mountain biking trails for enthusiasts. The diverse terrain, including areas within the Cap de Creus Natural Park, offers varied experiences for mountain bikers. For specific routes, refer to the MTB Trails around Roses guide.
Roses has 95 touring cycling routes, suitable for exploring the region at a more leisurely pace. These routes often connect various settlements and natural features. The Cycling around Roses guide offers a selection of these routes.
Trails in Roses offer views of rugged coastlines, dramatic cliffs, and unique geological formations within the Cap de Creus Natural Park. Visitors can also encounter various beaches and coves. Other natural highlights include viewpoints, summits, and natural monuments.
Komoot offers several guides for Roses, covering various sports. These include guides for Road Cycling, Touring Cycling, Hiking, Running, Mountain Biking, Gravel Biking, and Mountain Hikes.
Roses features a total of 571 routes across various outdoor sports. These routes cater to different activity levels and preferences. The routes have received an average rating of 4.56 out of 5 stars from users.
Yes, Roses provides 132 dedicated running trails. These trails offer diverse environments for jogging, from coastal paths to routes within the natural park. The Running Trails around Roses guide can assist in finding suitable options.
The official tourism website for Roses is https://visitroses.cat/. This website provides information on local attractions, accommodations, and activities. It serves as a resource for planning a visit to the region.
The Roses Tourist Office can be contacted by phone at +34 972 25 73 31. The office is located at Av. de Rhode, 77-79, 17480 Roses. They can provide assistance with local information and services.

