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Routes
Mountain biking trails
Italy
Calabria
Cosenza
Aprigliano

Lago Ampollino – Lake Ampollino loop from Spineto Sapori

Routes
Mountain biking trails
Italy
Calabria
Cosenza
Aprigliano

Lago Ampollino – Lake Ampollino loop from Spineto Sapori

Hard

4.0

(3)

10

riders

Lago Ampollino – Lake Ampollino loop from Spineto Sapori

05:26

59.5km

1,190m

Mountain biking

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Last updated: September 30, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Parco Nazionale della Sila

Waypoints

A

Start point

Restaurant

Get Directions
1

11.2 km

Lago Ampollino

Highlight • Lake

Beautiful Sila lake, with beautiful scenery along the perimeter

Translated by Google •

Tip by

2

12.3 km

Lake Ampollino

Highlight • Lake

An artificial lake with an oblong shape that bathes the provinces of Cosenza, Catanzaro and Crotone, Lake Ampollino was the first artificial reservoir to be created in Sila. The construction …

Translated by Google •

Tip by

3

13.5 km

Lake Ampollino

Highlight • Lake

This is the suggestive Ampollino lake, a gem set in the heart of the Sila National Park. If you are following the itinerary of the Parchi della Calabria cycle route, …

Translated by Google •

Tip by

4

33.9 km

Bridge Over the Tacina River

Highlight • Bridge

This small bridge allows you to cross the Tacina river without having to ford it.

Translated by Google •

Tip by

5

44.8 km

Cascata del Piciaro

Highlight • Waterfall

They meet on the Monte Gariglione ring, a beautiful place

Translated by Google •

Tip by

6

46.0 km

Tacina River

Highlight • River

A water artery that starts in the Sila and flows into the Gulf of Squillace. The routes found in this valley are very beautiful and evocative.

Translated by Google •

Tip by

46.5 km

Tacina area fluviale

Lake

8

47.5 km

Tacina Valley

Highlight • Gorge

The upper Tacina Valley takes its name from the Tacina River which flows here and which springs from the Timpone Morello, a mountain in the Sila National Park. The Tacina …

Translated by Google •

Tip by

9

50.2 km

Tacina Pond

Highlight • Lake

We are in the Upper Tacina Valley, at an altitude of 1503m and here we find a mountain lake with crystal clear waters of artificial origin

Translated by Google •

Tip by

B

59.5 km

End point

Restaurant

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Way Types & Surfaces

Way Types

36.0 km

16.3 km

5.94 km

1.20 km

Surfaces

42.0 km

13.3 km

3.71 km

496 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,660 m)

Lowest point (1,260 m)

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Weather

Powered by Foreca

Friday 9 October

14°C

7°C

97 %

Additional weather tips

Max wind speed: 15.0 km/h

to get more detailed weather forecasts along your route

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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