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Discover
Nature Reserves in Mecklenburg-Vorpommern

Nature Reserves in Landkreis Rostock

Discover
Nature Reserves in Mecklenburg-Vorpommern

Nature Reserves in Landkreis Rostock

Nature Reserves in Landkreis Rostock

Nature Reserve Guide

Landkreis Rostock is home to more than 40 nature reserves, each protecting a part of the region's natural heritage. These protected areas encompass a variety of landscapes, from coastal wetlands and ancient moors along the Baltic Sea to deeply incised river valleys and hilly moraine landscapes shaped by the last ice age. This diverse geography provides vital habitats for a wide array of flora and fauna. The region offers a network of routes suitable for hiking, cycling, and running.

Nature…

1496

Routes

4.5

(5158)

Average rating

25K+

Explored with komoot

Last updated: April 23, 2026

4.4

(732)

6,821

hikers

#1.

Unteres Warnowland

Unteres Warnowland is a nature reserve in Germany, offering diverse landscapes for hiking, cycling, and jogging routes along the Warnow River's unique river valley bog.

Hiking

Running

Mountain biking

Gravel riding

Road cycling

Cycling

4.4

(537)

2,381

hikers

#2.

Gültzsee

Gültzsee is a pristine nature reserve with diverse forests, a mesotrophic lake, and gentle terrain ideal for hiking, jogging, and cycling on over 50 routes.

Hiking

Running

Mountain biking

Gravel riding

Road cycling

Cycling

4.5

(532)

2,377

hikers

#3.

Krakower Obersee

Krakower Obersee is a German nature reserve with deep channels and old-growth forests, offering over 50 routes for cycling and hiking through tranquil woodlands.

Hiking

Running

Mountain biking

Gravel riding

Road cycling

Cycling

4.6

(595)

2,344

hikers

#4.

Nebel

Nebel is a nature reserve with diverse landscapes, including lakes and natural monuments, offering varied routes for hiking, cycling, and mountain biking.

Hiking

Running

Mountain biking

Gravel riding

Road cycling

Cycling

4.4

(424)

2,157

hikers

#5.

Gotower Moor Und Schöninsel

Gotower Moor Und Schöninsel is a nature reserve near Güstrow, Germany, offering diverse terrain for cycling, hiking, and jogging routes around its perimeter.

Hiking

Running

Mountain biking

Gravel riding

Road cycling

Cycling

4.3

(473)

1,852

hikers

#6.

Gruber Forst

Gruber Forst is a nature reserve offering diverse landscapes and varied terrain for hiking, cycling, and mountain biking routes, suitable for all skill levels.

Hiking

Running

Mountain biking

Gravel riding

Road cycling

Cycling

4.5

(358)

1,581

hikers

#7.

Peetscher See

Peetscher See is a tranquil nature reserve in Mecklenburg-Vorpommern, offering diverse routes for cycling, hiking, and jogging through forests, moorlands, and around a shallow lake.

Hiking

Running

Mountain biking

Road cycling

Cycling

4.6

(348)

1,239

hikers

#8.

Teufelsmoor Bei Horst

Teufelsmoor Bei Horst is a nature reserve known for its bog landscapes and rewetting efforts, offering routes for cycling, hiking, and jogging.

Hiking

Running

Mountain biking

Road cycling

Cycling

4.5

(206)

1,081

hikers

#9.

Teterower Heidberg

Teterower Heidberg is a nature reserve in Mecklenburg Switzerland, offering diverse routes for hiking, cycling, and mountain biking through hilly, forested glacial landscapes.

Hiking

Running

Mountain biking

Gravel riding

Road cycling

Cycling

4.5

(256)

933

hikers

#10.

Upahler und Lenzener Lake

Upahler und Lenzener Lake is a geomorphologically diverse nature reserve with lakes, forests, and hills, offering numerous routes for cycling, hiking, and running.

Hiking

Running

Mountain biking

Gravel riding

Road cycling

Cycling

4.4

(147)

753

hikers

#11.

Moor Bei Groß Potrems

Moor Bei Groß Potrems is a German nature reserve with unique raised bog ecosystems, offering designated paths for hiking, cycling, and jogging amid renaturation efforts.

Hiking

Running

Mountain biking

Road cycling

Cycling

4.5

(170)

699

hikers

#12.

Göldenitzer Moor

Göldenitzer Moor is a unique raised bog complex near Rostock, offering diverse routes for hiking, cycling, and jogging through its distinctive, water-filled landscape.

Hiking

Running

Mountain biking

Road cycling

Cycling

4.7

(166)

609

hikers

#13.

Recknitzwiesen

Recknitzwiesen is a 555-hectare nature reserve in Mecklenburg-Vorpommern, offering diverse routes for hiking and cycling amidst wet meadows, forests, and the meandering Recknitz river.

Hiking

Running

Mountain biking

Road cycling

Cycling

4.7

(117)

392

hikers

#14.

Griever Holz

Griever Holz is a nature reserve offering diverse terrain for hiking, cycling, and jogging. Explore over 40 routes for various outdoor activities.

Hiking

Running

Gravel riding

Road cycling

Cycling

4.4

(97)

314

hikers

#15.

Trebeltal

Trebeltal is a nature reserve between Mecklenburg and Pomerania, offering diverse terrain like boggy river valleys and peat bogs for cycling, hiking, and jogging routes.

Hiking

Running

Mountain biking

Road cycling

Cycling

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Most popular routes in Landkreis Rostock

Traffic-free bike rides around Landkreis Rostock

Frequently Asked Questions

What are the nature reserves in Landkreis Rostock?

The nature reserves in Landkreis Rostock are protected areas that preserve the region's natural heritage, including coastal wetlands, river valleys, and moraine landscapes. The district contains 44 designated reserves, and this page provides information on 15 of them. These areas offer habitats for diverse flora and fauna and contain a network of routes for outdoor activities.

What activities are available in the nature reserves of Landkreis Rostock?

The primary activities in the nature reserves of Landkreis Rostock are hiking, cycling, and mountain biking. Across the reserves featured on this page, there are nearly 1,500 routes available. Many areas also offer trails suitable for running and jogging.

Which are some notable nature reserves in Landkreis Rostock?

Some of the notable nature reserves include Unteres Warnowland, known for its river valley bog, and Krakower Obersee, which features old-growth forests. The Nebel valley is another significant area, characterized by its mix of lakes and natural monuments.

What is there to do in the Unteres Warnowland nature reserve?

The Unteres Warnowland nature reserve protects a unique river valley bog along the Warnow River. The area offers more than 170 routes for activities such as hiking, cycling, and jogging. Visitors can explore over 60 different hiking trails through its diverse landscapes.

What kind of landscape does the Krakower Obersee reserve have?

The Krakower Obersee nature reserve is characterized by its deep channels and old-growth forests. The area provides a tranquil woodland setting for outdoor activities. There are over 100 routes available, including more than 30 cycling routes and 25 hiking trails.

What makes the Teterower Heidberg nature reserve unique?

Teterower Heidberg is located in the region known as Mecklenburg Switzerland and features a hilly, forested glacial landscape. This terrain offers diverse routes for hiking, cycling, and mountain biking. The reserve contains over 110 routes suitable for various skill levels.

Are there hiking trails in the nature reserves of Landkreis Rostock?

Yes, hiking is a primary activity in the region's nature reserves. There are hundreds of hiking trails available across the various protected areas. For example, the Gotower Moor Und Schöninsel reserve alone offers more than 50 hiking trails around its perimeter.

Can you cycle in the nature reserves of Landkreis Rostock?

Cycling is a popular activity in many of the nature reserves. The reserves feature a mix of cycling routes, including options for touring bicycles and road bikes. The Gültzsee reserve, for instance, has over 25 touring bicycle routes through its forests and around the lake.

Are there family-friendly routes in the nature reserves near Rostock?

Yes, there are routes suitable for families and beginners within the nature reserves. Many areas feature gentle terrain and well-marked trails. The Gruber Forst reserve, for example, offers varied terrain with routes suitable for all skill levels, making it a good option for family outings.

Are dogs allowed in the nature reserves in Landkreis Rostock?

Rules regarding dogs can vary by specific nature reserve, as the primary goal is conservation. However, there are numerous dog-friendly hiking trails available in the wider Landkreis Rostock area. It is important to keep dogs on a leash to protect wildlife and adhere to local regulations.

What is the best time to visit the nature reserves in Landkreis Rostock?

The nature reserves can be visited year-round, with each season offering a different experience. Spring brings blooming flora like the yellow anemone in the river valleys. Summer is ideal for longer hikes and cycling, while autumn showcases changing leaf colors in the deciduous forests. Winter offers opportunities for quiet walks, especially in coastal areas.

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