Nature Reserve Guide
Unteres Warnowland, a nature reserve in Mecklenburg-Vorpommern, Germany, encompasses 1163 hectares along the lower course of the Warnow River. This area is characterized by a unique river valley bog landscape, featuring extensive fens, wetlands, and moor forests. The Warnow River is a central feature, known for its high water quality and diverse ecosystems. The landscape also includes wet meadows, willow and grey alder bushes along the riverbanks, and dry grasslands on the valley slopes, providing varied terrain for several sports…
172
Routes
4.4
(1331)
Average rating
9592
People visited

4.6
(94)
505
riders
44.4km
02:44
100m
100m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.3
(55)
221
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(20)
161
riders
53.5km
03:22
260m
260m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.3
(24)
96
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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4.5
(71)
395
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.6
(140)
681
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.5
(31)
114
hikers
8.30km
02:09
50m
50m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.1
(14)
191
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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4.7
(31)
327
riders
48.0km
01:59
220m
220m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

4.6
(17)
164
riders
51.2km
02:10
270m
270m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.8
(67)
382
riders
52.4km
02:11
130m
130m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.0
(13)
130
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.0
(7)
178
runners
7.97km
00:50
40m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

147
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.7
(3)
72
runners
6.02km
00:38
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
56
runners
18.0km
01:53
90m
90m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.9
(24)
36
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.7
(16)
35
riders
54.8km
03:09
160m
160m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(1)
10
riders
41.8km
02:16
170m
170m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

9
riders
53.0km
02:55
140m
140m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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4.7
(21)
107
riders
61.4km
03:21
120m
120m
Hard gravel ride. Good fitness required. You may need to push your bike for some segments of this route.

4.6
(30)
100
riders
58.6km
03:13
150m
150m
Hard gravel ride. Good fitness required. You may need to push your bike for some segments of this route.

4.1
(14)
42
riders
Hard gravel ride. Good fitness required. You may need to push your bike for some segments of this route.

4.6
(19)
32
riders
37.4km
02:16
180m
180m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Unteres Warnowland offers a variety of outdoor activities, including Hiking, Touring cycling, Jogging, Road cycling, Mountain biking, and Gravel biking. The reserve features diverse landscapes such as river valley bogs, fens, and dry grasslands. There are more than 100 routes available across these sports.
Popular hiking routes include the Warnow Railway Bridge – Sildemower See loop from Papendorf, a moderate 5.1-mile (8.3 km) trail. Another option is the Rostock Central Station – Sildemower Lake loop from Papendorf, which is a moderate 5.9-mile (9.5 km) route. For more options, consult the Hiking around Unteres Warnowland guide.
Yes, Unteres Warnowland offers easy hiking trails suitable for beginners. An example is the Kröpeliner Street (Rostock) – Rostock Town Wall loop from Rostock, an easy 2.3-mile (3.7 km) path. The Easy hikes around Unteres Warnowland guide provides additional options.
Highly-rated touring cycling routes include the Rostock City Harbor – Rostock City Harbor loop from Papendorf, a moderate 33.7-mile (54.3 km) route. Another popular choice is the Sildemower Lake – Sildemower See loop from Rostock Hauptbahnhof, an easy 5.1-mile (8.3 km) loop. More routes can be found in the Cycling around Unteres Warnowland guide.
Unteres Warnowland provides several trails suitable for jogging. The Gragetopshof bus stop – Sildemower See loop from Papendorf is a moderate 5.0-mile (8.1 km) route. Another option is the St. Godehard Village Church – Kessin village centre loop from Rostock-Kassebohm, a moderate 5.3-mile (8.5 km) trail. For additional options, refer to the Running Trails around Unteres Warnowland guide.
The nature reserve is characterized by a unique river valley bog landscape, featuring extensive fens, wetlands, and moor forests. The Warnow River is a central element, known for its high water quality and diverse aquatic life. The area also includes wet meadows, willow and grey alder bushes along the riverbanks, and dry grasslands on the valley slopes.
Unteres Warnowland is a popular destination on komoot, with more than 3,000 visitors having shared their experiences. The routes in the region have an average rating of 4.4 out of 5 stars. There are 109 routes available for various outdoor sports.
Komoot offers several guides for Unteres Warnowland, including Hiking around Unteres Warnowland, Cycling around Unteres Warnowland, and Running Trails around Unteres Warnowland. Guides for specific activities like Road Cycling, MTB Trails, and Gravel biking are also available.
Yes, mountain biking trails are available in the broader region around Unteres Warnowland. An example is the Moorweg Trail – Rosenort Beach loop from Rostock Hauptbahnhof, a moderate 35.9-mile (57.7 km) route. The MTB Trails around Unteres Warnowland guide provides more options.
The Unteres Warnowland nature reserve's land is owned by the Stiftung für Natur- und Umweltschutz Mecklenburg-Vorpommern. They can be contacted via their website at https://www.stiftung-naturschutz-mv.de/ or by phone at +49 (0)385 67 67 010. For water management inquiries in the broader Warnow region, contact the Wasser- und Bodenverband Untere Warnow-Küste at +49 (0)381 4909768.
The area around Unteres Warnowland has historical significance, with evidence of human settlements dating back to the Bronze Age. Slavic communities thrived on drier parts of the bogs during the 12th century. The presence of historical sites like the Slavic fortress of Kessin adds a cultural dimension to the natural experience.
Road cycling opportunities exist on small country roads flanking the Warnow valley. The Weir bridge on the Warnow – Heiligendamm Beach Promenade loop from Rostock-Kassebohm is a moderate 46.0-mile (74.0 km) route. For more options, consult the Road Cycling Routes around Unteres Warnowland guide.

