Nature Reserves in Spreewald
Nature Reserves in Spreewald
Nature Reserve Guide
The Spreewald is home to 6 nature reserves, which form the core conservation areas of the wider UNESCO Spreewald Biosphere Reserve. These protected zones are characterized by a labyrinthine network of streams and canals that flow through a mosaic of alder forests, oak-hornbeam woodlands, and wet meadows. This unique post-glacial lowland landscape, shaped by both nature and traditional human cultivation, offers a diverse range of habitats. The predominantly flat terrain is well-suited for a variety of outdoor activities, including hiking, cycling, and running on an extensive network of trails.
Across the nature reserves in Spreewald, komoot aggregates more than 700 routes for hiking, cycling, and jogging. More than 37,000 visitors have shared their experiences, contributing to an average rating of 4.5 out of 5 stars. The largest of these reserves, the Innerer Oberspreewald - Nutśikowne Górne Błota, provides more than 70 hiking trails through its quintessential water meadows. The Innerer Unterspreewald is a key area for wildlife and offers over 30 touring cycling routes through its extensive forests. Other notable reserves include the Byhleguhrer See - Běłogórjański Jazor, which features around 50 hiking routes around its shallow lake, and Heideseen, with its landscape of lakes and heathlands. These reserves offer a chance to explore ecologically significant areas dedicated to the preservation of the region's rich biodiversity.
726
Routes
4.5
(9226)
Average rating
39K+
Explored with komoot
Last updated: April 23, 2026

4.5
(2618)
13,314
hikers
Innerer Oberspreewald - Nutśikowne Górne Błota is a nature reserve in the Spreewald Biosphere Reserve, offering flat terrain ideal for hiking and cycling routes through water meadows.
Hiking
Running
Mountain biking
Gravel riding
Road cycling
Cycling

4.5
(1810)
7,429
hikers
Innerer Unterspreewald is a nature reserve within the Spreewald UNESCO Biosphere Reserve, offering diverse routes for hiking, cycling, and jogging through waterways and forests.
Hiking
Running
Mountain biking
Gravel riding
Road cycling
Cycling

4.5
(1818)
7,075
hikers
Kockot is a nature reserve with diverse landscapes and a prominent lake, offering varied terrain for hiking, cycling, and running routes.
Hiking
Running
Mountain biking
Gravel riding
Road cycling
Cycling

4.6
(1321)
4,644
hikers
Josinsky-Luch is a nature reserve with flat to gently rolling wetlands, forests, and a lake, offering diverse routes for hiking, cycling, and jogging.
Hiking
Running
Mountain biking
Gravel riding
Road cycling
Cycling

4.6
(865)
3,494
hikers
Heideseen is a nature reserve southeast of Berlin, offering diverse landscapes with over 100 lakes, forests, and heathlands for hiking and cycling routes.
Hiking
Running
Mountain biking
Gravel riding
Road cycling
Cycling

4.6
(794)
3,377
hikers
Byhleguhrer See - Běłogórjański Jazor is a nature reserve in Spreewald offering diverse terrain for hiking, cycling, and jogging through forests, meadows, and along a shallow lake.
Hiking
Running
Mountain biking
Gravel riding
Road cycling
Cycling
The nature reserves in Spreewald are the core conservation areas within the larger UNESCO Spreewald Biosphere Reserve. They protect a unique post-glacial landscape of streams, canals, alder forests, and wet meadows. This page aggregates 6 of these reserves, including Innerer Oberspreewald - Nutśikowne Górne Błota and Innerer Unterspreewald.
The entire Spreewald is a UNESCO Biosphere Reserve which contains 23 designated nature reserves (Naturschutzgebiete). This page features a selection of 6 of these reserves, providing access to over 750 routes for hiking and cycling across them.
The primary activities in Spreewald's nature reserves are hiking, cycling, and running. The predominantly flat terrain and extensive network of trails are well-suited for these human-powered outdoor sports. There are over 750 routes available across the reserves featured on this page.
The Innerer Oberspreewald - Nutśikowne Górne Błota offers a large network of trails through its characteristic water meadows. There are more than 70 hiking trails and over 20 touring cycling routes available, navigating the flat terrain along the area's many waterways.
The Innerer Unterspreewald is a significant nature reserve for wildlife conservation, featuring large, contiguous wetland and forest areas. It offers a variety of routes for outdoor recreation, including over 30 touring cycling routes and nearly 40 hiking trails through its diverse river landscape.
Yes, there is an extensive network of hiking trails across the nature reserves. For example, Byhleguhrer See - Běłogórjański Jazor features around 50 hiking routes around its shallow lake and through surrounding forests. The Innerer Oberspreewald - Nutśikowne Górne Błota provides more than 70 hiking trails.
The flat terrain of the Spreewald is ideal for cycling, with numerous routes available. The Innerer Unterspreewald offers over 30 touring cycling routes through its forests. The wider Spreewald region also has dedicated road cycling and mountain bike trails.
The terrain in the Spreewald nature reserves is predominantly flat, characteristic of a post-glacial lowland landscape. Trails for hiking and cycling often follow dikes and paths alongside the intricate network of streams and canals, passing through forests and wet meadows.
Yes, the generally flat and well-maintained trails make many routes suitable for families. The low elevation gain and clear paths, particularly for cycling and walking, provide accessible options for a range of ages and abilities.
The Spreewald can be visited year-round for outdoor activities. Spring and summer offer lush green landscapes, while autumn provides distinct foliage colors. Winter walks are also possible, offering a different perspective on the tranquil waterways and forests.
Regulations for dogs can vary by specific trail and protected area. It is common for dogs to be required to be on a leash, especially in nature reserves, to protect wildlife. Checking the specific rules for a chosen route is recommended.

