Highlight • Natural Monument
Hiking
4.8
(85)
Running
5.0
(1)
Mountain biking
5.0
(1)
The Seven Sacred Pools are a distinctive natural monument located on the Soldier Pass Trail within the Coconino National Forest, near the vibrant red rock landscape of Sedona, Arizona. These small, naturally carved sandstone pools, known as tinajas, are fed by a seasonal stream, making their appearance dependent on recent rainfall. Situated at an elevation of approximately 1372 meters, they serve as a vital water source for local wildlife, nestled between the desert and the lush Oak Creek Canyon. This unique geological feature offers a serene escape into Sedona's iconic scenery.
Visitors consistently praise the tranquil atmosphere and the unique blend of natural beauty found at the Seven Sacred Pools. Many find the experience of hiking amidst the picturesque red rock formations to be a highlight, offering a peaceful setting for reflection. The ease of access from the Soldier Pass Trail makes it a popular destination for those looking to experience the best of Sedona's natural wonders.
Before embarking on your Seven Sacred Pools hike, it's essential to be prepared. The pools are fed by a seasonal stream, so their visibility and water levels vary with rainfall. Hikers should bring plenty of water, as other sources are scarce in the area, and tread lightly to preserve this delicate ecosystem. The terrain is generally accessible, but sturdy footwear is always recommended for the Soldier Pass Trail.
The best time to visit the Seven Sacred Pools is typically after rainfall when the pools are most likely to be full, though the red rock scenery is captivating year-round. The main activity here is hiking, with the Seven Sacred Pools trail being a popular route for nature lovers. Early mornings or late afternoons are ideal for avoiding crowds and experiencing the soft light on the red rocks, perfect for photography.
Many visitors describe the experience of reaching the Seven Sacred Pools as truly rewarding, offering a quiet moment to observe nature. Spotting tadpoles in the pools or observing local wildlife coming to drink are common and memorable experiences. The contrast of the water against the ancient sandstone and the surrounding desert flora creates a unique visual spectacle.
Whether you're interested in a leisurely walk or a more challenging hike, numerous routes lead to the Seven Sacred Pools. You can explore various trails that showcase the stunning red rock formations and diverse desert ecosystem. To plan your visit and discover the best hiking and trail running options, you can find detailed routes and maps on komoot, helping you make the most of your adventure in this remarkable natural monument.
This Highlight is in a protected area
Please check local regulations for:
Coconino National Forest
Tips
March 4, 2023
Hiking
February 22, 2021
Hiking
March 1, 2022
Hiking

In the know? Log-in to add a tip for other adventurers!
Sign up for free
Nearby routes
Best routes near Seven Sacred Pools

4.9
(78)
522
hikers
14.7km
04:21
400m
400m
Embark on the Brins Mesa and Soldier Pass Loop Trail, a moderate hiking route that immerses you in Sedona's iconic red rock landscape. You will navigate diverse terrain, from old jeep roads to winding paths through junipers and pinyons, all while enjoying continuous panoramic vistas of formations like the towering Coffee Pot Rock. This loop covers 9.2 miles (14.7 km) with an elevation gain of 1318 feet (402 metres), typically taking around 4 hours and 20 minutes to complete.
When planning your visit, you have the option to start from either the Jordan Trailhead or the Soldier Pass Trailhead. The Jordan Trailhead is generally recommended as it provides a larger parking area and extended hours, offering a more convenient starting point for your hike. Be sure to check current conditions and parking availability, especially during peak seasons, to ensure a smooth experience.
This trail offers more than just scenic views; it also features unique geological formations that add to its appeal. You can discover the intriguing Devil's Kitchen Sinkhole and the serene Seven Sacred Pools along the way, making for a varied and engaging journey. The route provides a rewarding experience for hikers looking to explore the natural wonders within the Coconino National Forest.

4.8
(55)
420
hikers
8.62km
02:34
250m
250m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
7
hikers
8.46km
02:20
140m
130m
The Brins Mesa and Soldier Pass Loop offers a moderate hiking experience through Sedona's iconic red rock landscape. This route covers 5.3 miles (8.5 km) with an elevation gain of 465 feet (142 metres), typically taking about 2 hours and 19 minutes to complete. As you hike, you will enjoy continuous views of the striking formations, including expansive vistas from Brins Mesa overlooking the upper Dry Creek Valley and sights like Cibola Mitten. The trail also guides you past unique natural features such as the Seven Sacred Pools, a series of water-carved potholes.
When planning your visit, be aware that parking at the Soldier Pass Trailhead is very limited and has restricted hours. For more reliable parking options, consider starting your hike from the Jordan/Jim Thompson Trailhead instead. A Red Rock Pass is required for parking at some trailheads in the area. Since this is a popular trail, starting your hike early in the day is recommended to avoid crowds and secure a parking spot.
This loop is situated within the Coconino National Forest, showcasing the distinctive geology of the region. The trail provides a rewarding experience for anyone looking to immerse themselves in the stunning Sedona scenery. You will find yourself surrounded by the unique red rock formations that make this area a world-renowned hiking destination.
Details
Informations
Elevation 1,370 m
Weather
Powered by Foreca
Monday 1 June
31°C
14°C
-- %
Additional weather tips
Max wind speed: -- km/h
Most visited during
January
February
March
April
May
June
July
August
September
October
November
December
The hike to the Seven Sacred Pools is generally considered easy to moderate, primarily following the Soldier Pass Trail. The terrain is mostly well-maintained dirt paths, but can include some rocky sections. While the pools themselves are easily accessible from the trail, sturdy footwear is always recommended for navigating the natural surfaces.
The length of your hike depends on your starting point and how much you explore. From the Soldier Pass Trailhead, a round trip to the Seven Sacred Pools is relatively short, often taking under an hour for a leisurely pace. If you combine it with other landmarks on the Soldier Pass Trail, such as the Devil's Kitchen sinkhole or the Soldier Pass Cave, your hike will be longer.
While the Seven Sacred Pools are a destination along the Soldier Pass Trail, you can create a loop by connecting with other trails in the area. For instance, some hikers combine Soldier Pass with the Brins Mesa Trail or Jordan Road Trail to form a longer loop, offering diverse scenery and extending the adventure beyond just the pools.
Yes, the Seven Sacred Pools are generally considered kid-friendly. The relatively short and accessible nature of the Soldier Pass Trail makes it a good option for families. Children often enjoy spotting tadpoles in the pools and exploring the unique rock formations. Remember to bring plenty of water and supervise children closely, especially near the pools.
Yes, dogs are generally permitted on the Soldier Pass Trail and to the Seven Sacred Pools, provided they are kept on a leash. It's crucial to bring enough water for your dog, as natural water sources are seasonal and can be scarce, especially during dry periods. Always practice Leave No Trace principles and pack out any waste.
Parking for the Seven Sacred Pools is available at the Soldier Pass Trailhead. However, this lot is small and fills up very quickly, especially on weekends and during peak season. An alternative is the Posse Grounds Park & Ride, which offers a shuttle service to the trailhead during busy times. Arriving early in the morning is highly recommended if you plan to park directly at the trailhead.
No, a specific permit is not required to hike to the Seven Sacred Pools or along the Soldier Pass Trail within the Coconino National Forest. However, standard national forest regulations apply, and visitors should always respect the natural environment.
The Seven Sacred Pools are fed by a seasonal stream, so their water levels are entirely dependent on recent rainfall. The best chance to see them full is typically during the winter and spring months, following snowmelt or significant rain. During dry summer and fall periods, the pools may be completely dry. The red rock scenery, however, is beautiful year-round.
Absolutely! The Seven Sacred Pools are just one highlight along the Soldier Pass Trail. Other notable landmarks include the Devil's Kitchen Sinkhole, a large collapsed cavern, and the Soldier Pass Cave (also known as the Subway Cave), which offers unique photo opportunities. These can all be visited as part of the same hike.
Given Sedona's variable weather and rocky terrain, it's best to wear sturdy hiking shoes or boots with good traction. Dress in layers, as temperatures can change throughout the day. A hat, sunglasses, and sunscreen are essential for sun protection. Always bring plenty of water, regardless of the season.
While the Seven Sacred Pools are beautiful to observe, they are not intended for swimming. They are small, shallow pools that serve as a vital water source for local wildlife. Disturbing them can harm the delicate ecosystem and the animals that rely on them. For swimming, you would need to look for designated areas elsewhere in the region, such as Oak Creek Canyon.
The Seven Sacred Pools are located within the Coconino National Forest, so there are no direct cafes or accommodation at the trailhead itself. However, the city of Sedona is just a short drive away and offers a wide range of restaurants, cafes, hotels, and other lodging options to suit various preferences and budgets.