4.9
(12)
188
riders
35
rides
Touring cycling routes around Cadaval traverse a landscape characterized by rolling hills, agricultural areas, and proximity to the Atlantic coast. The region features varied terrain, including gravel trails and ascents towards elevated viewpoints like the Serra de Montejunto. This area offers a mix of challenging climbs and scenic paths, providing diverse experiences for touring cyclists.
Last updated: July 21, 2026
4.5
(2)
21
riders
58.9km
04:26
780m
780m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
14
riders
45.8km
04:01
780m
780m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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12
riders
28.2km
02:39
550m
550m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
riders
38.9km
03:54
1,030m
1,030m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
11
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Using only the natural power of the wind as the driving force, the heavy millstones are moved, and for example, grain kernels are ground into flour (grain mills) or olives are pressed into oil (oil mills). Miguel de Cervantes (1547 to 1616) also created a literary monument to the ancient tradition of windmills: the most famous character of the author, considered Spain's national poet, whose work can certainly be appreciated as world literature: "Don Quixote," also known as the "Knight of the Sorrowful Countenance." He is always accompanied by his loyal squire Sancho Panza, and in one of the highly imaginatively narrated episodes, he engages in a – naturally hopeless – battle against windmills, in which he believes he recognizes four-armed giants.
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Turn boldly here and cross the sign area.
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The Óbidos Lagoon is the largest coastal lagoon system on the Portuguese coast. It has a total area of approximately 6.9 km2 and an average depth of two metres, with elevations ranging from half a metre to five metres. It extends upstream essentially through two channels, to the west by the Braço do Bom Sucesso, and to the east by the Braço da Barrosa. It shares a land border with the municipality of Caldas da Rainha to the north (parishes of Foz do Arelho and Nadadouro) and with the municipality of Óbidos to the south (parishes of Vau and Santa Maria). To the south is the Poça do Vau and to the west it is connected to the Poça das Ferrarias. It has a maximum length of 6 km and a width that varies between 1 and 1.5 km, with a preferential NW-SW orientation.
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It is best to visit in the winter months, when you have air in the narrow streets
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At this location at the top of the Serra de Montejunto, also known as "Torre" due to the various antennas that were installed there, is the Chapel of Our Lady of the Snows, which may have been built in the 13th century and remodelled and expanded during the 16th century and later. Inside, the altars covered with 17th century tiles and the altarpiece of the main altar, from the 18th century, stand out. Next to the Chapel of Our Lady of the Snows, are the ruins of what is considered to be the first Dominican Convent in Portugal, built in the 12th century and abandoned after the extinction of the religious orders, and is currently in ruins. Also nearby are the ruins of the Royal Ice Factory, classified as a National Monument. Here, in the 18th century, the Dominican monks took advantage of the climatic and geological conditions and opened large tanks connected by narrow passages, one part for the production of ice and the other for its preparation, storage and conservation. The ice was later transported to Lisbon, to supply the court and the café at Terreiro do Paço, later known as Martinho da Arcada (Fernando Pessoa's Café)
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Agricultural farm located in the town of Abrigada, which was once known as Amieiro because of the trees until the 16th century. The new name Abrigada seems to derive from "A Brigada" due to the presence of brigantes in this area, near the road that runs from Alenquer to Leiria at the end of the 16th century, during the period of the Portuguese wars of succession after the death of Cardinal-King Henry I of Portugal, or because it is an area sheltered from the natural elements of the geographical and climatic zone in which it is located. Source of historical information: Wikipedia
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A must visit! Unfortunately a bit crowded. OK in April.
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The "Moinho de Avis" is not only a beautiful sight, the miller, Senhor Miguel Nobre, is using the mill for what it was built for: milling flour! Miguel Nobre was originally a cabinet maker, then specialized in restoring windmills all over Portugal. When he came into possession of the Moinho de Avis (and the one next to it) he was determined to bring it back to life and use it. The milling stones never came in contact with pesticides as the mill had fallen into disrepair before these chemicals were used. He was determined to keep it like this. He is growing and milling mainly ancient Portuguese grains (Preto-Amarello, Barbela and Aveia Selvagem). Following a recipe from his Grandfather he is mixing these grains for his "Mistura de Avó" (Grandfather Mixture). When I visited the last time (May 2024) he was super happy because his "Mistura de Avó" had just been declared national heritage by the United Nations. The mill is usually open for visitors on the weekends.
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The Cadaval region offers a diverse landscape for touring cyclists, characterized by rolling hills and agricultural areas. You'll encounter varied surfaces, including gravel trails, particularly around the Óbidos Lagoon, and significant ascents towards elevated viewpoints like the Serra de Montejunto.
While Cadaval offers a mix of moderate and challenging routes, there are currently no routes specifically categorized as 'easy' for touring cyclists. Most routes involve significant elevation gain and varied terrain, making them more suitable for those with some cycling experience.
For a longer ride, consider the Óbidos Lagoon – Lagoa de Óbidos Gravel Trail loop from A dos Francos, which spans nearly 59 km and typically takes around 4 hours and 26 minutes to complete. Another substantial option is the Quinta da Abrigada – View of Serra de Montejunto loop from Abrigada, covering about 46 km.
Yes, many of the touring cycling routes around Cadaval are designed as loops, allowing you to start and finish at the same point. For example, the View of Serra de Montejunto loop from Abrigada is a popular circular route through the hilly terrain.
The routes often provide views of the Serra de Montejunto, a prominent feature in the landscape. You might also encounter natural attractions like the Vale Cornaga Waterfall or the Serra de Montejunto Watchtower, which offers panoramic vistas. Some routes also pass by the Paúl de Manique do Intendente lake.
The Cadaval region generally experiences a Mediterranean climate. Spring (April-May) and Autumn (September-October) are often ideal, offering milder temperatures and less rainfall, making for more comfortable cycling conditions. Summers can be hot, especially inland, while winters are generally mild but can be wetter.
There are over 30 touring cycling routes documented in the Cadaval region on komoot, offering a variety of experiences for cyclists. These include both moderate and challenging options.
The touring cycling routes in Cadaval are highly rated by the komoot community, with an average score of 5.0 stars from over 10 reviews. Cyclists often praise the diverse terrain, the views of the Serra de Montejunto, and the mix of challenging climbs and scenic paths.
Yes, many routes in Cadaval feature significant elevation gain. For a particularly challenging climb, consider the Meia Encosta Trail – Moinho de Avis loop from Lamas e Cercal, which includes over 1000 meters of ascent. The routes around Serra de Montejunto also involve substantial climbing.
While specific parking areas are not detailed for every route, many routes start from or pass through towns and villages like Abrigada or A dos Francos. You can typically find public parking in these areas. It's advisable to check local maps or komoot route details for suggested starting points with parking options.
Absolutely. The Serra de Montejunto is a central feature of the Cadaval landscape. Routes like the View of Serra de Montejunto – View of the Serra de Montejunto loop from Abrigada are specifically designed to showcase these impressive views and involve ascents towards the higher elevations of the Serra.


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