4.4
(3854)
41,369
runners
4,760
runs
Jogging in the Weser Uplands offers diverse terrain across a picturesque hill region. The landscape features rolling hills, vast forests, and river valleys carved by the Weser River, providing varied surfaces for running. Routes often include natural paths, with some sections on asphalt or farm tracks, catering to different preferences. This area is characterized by its accessible natural features and extensive trail networks.
Last updated: May 7, 2026
4.7
(70)
561
runners
11.5km
01:12
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.2
(5)
311
runners
35.8km
03:51
100m
100m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.6
(17)
251
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.7
(3)
123
runners
22.8km
02:35
380m
380m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(16)
136
runners
9.40km
01:01
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(13)
135
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(4)
147
runners
14.9km
01:41
250m
250m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.5
(6)
133
runners
8.43km
00:54
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(9)
164
runners
18.7km
02:14
410m
410m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
3.5
(13)
151
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Weser Uplands
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Popular with young and old alike. There's always something going on here. There's a fitness area, plenty of lawn for relaxing. If you like, you can go pedal boating, or just enjoy an ice cream. The newly designed southern area with its access stream is also perfect for little ones.
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Very beautiful, historic building 🏰 in a spacious park 🌲🌳 worth seeing 💯🔝👍🏻😉🍂🍁
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Great outdoor pool in Bückeburg - highly recommended in summer 🧴 💯🔝👍🏻🌞
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Beautiful view - highly recommended 💯🔝👍🏻🍁😉🍂
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Beautiful, historic building 🏘️ worth seeing 💯🔝👍🏻😉
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There are benches along this path for a relaxing rest.
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Coming from Northeim along the Rhume towards Kiessee directly behind the viaduct
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There are over 4,700 running routes in the Weser Uplands, catering to various fitness levels. You'll find a wide selection, including over 670 easy routes, more than 3,300 moderate trails, and nearly 650 difficult options for experienced runners.
Yes, the Weser Uplands offers over 670 easy jogging routes. A great option for a relaxed run is the Northern Wall, Lemgo – Engelbert Kämpfer Monument loop from Lemgo-Lüttfeld, an easy 4.1 km path that leads through urban green spaces with minimal elevation gain. Another easy choice is the Detmold Airfield – Bench with a view loop from Detmold, covering about 5 km.
Absolutely. The region is known for its extensive trail networks, including longer options. For instance, the Kiessee North Shore – South Shore of Kiessee loop from Lenglern is a challenging 35.7 km route. Additionally, the Weser Uplands features quality-certified trails like the 225-kilometer Weserbergland-Weg, which offers varied experiences through ancient forests and scenic hills, suitable for long-distance running in sections.
The Weser Uplands offers diverse terrain. You'll encounter rolling hills, vast forests, and picturesque river valleys along the Weser River. Routes often feature natural paths, with some sections on asphalt or farm tracks, providing a mix of surfaces. The region's peaks can reach up to 440 meters, offering opportunities for more challenging runs with rewarding panoramic views.
Yes, many routes in the Weser Uplands are designed as loops. A popular circular route is the Lake Schieder – Schiedersee Loop loop from Schieder, a scenic 8.1 km trail around Lake Schieder. Another option is the Welfenschloss Münden – Blümerberg loop from Hann. Münden, which is a 14.9 km trail leading through forested hills.
The Weser Uplands is rich in natural and historical sights. You might pass by unique geological formations like the Externsteine, imposing rock formations near Horn-Bad Meinberg. Historical sites such as the Historic Old Town of Hann. Münden or the Corvey Abbey (UNESCO World Heritage Site) are also accessible. Many routes offer stunning viewpoints, such as the View of the ruins of Polle Castle or the View of Rinteln across the River Weser.
The area is highly rated by the komoot community, with an average score of 4.4 stars from over 3,700 reviews. Runners often praise the diverse terrain, from gentle riverside paths to challenging forest climbs, and the scenic beauty of the region. The extensive and well-maintained trail systems are also frequently highlighted as a major plus.
Yes, the Weser River and several lakes are prominent features of the region. The Lake Schieder – Schiedersee Loop loop from Schieder is a popular route directly around Lake Schieder. You can also find routes along the Weser River itself, which provides flatter sections perfect for less strenuous jogs. The Northeim Sailing Club – Rhume River near Northeim loop from Northeim offers a pleasant run along the Rhume River.
Many routes in the Weser Uplands lead to rewarding viewpoints. The region's rolling hills and unique geological formations, such as the rocky crags in the Süntel, Ith, and Kanstein areas, often provide expansive vistas. For example, the View from Egge Tower – Silberbach Crossing loop from Leopoldstal offers great views from the Egge Tower.
Yes, the Weser Uplands is dotted with charming towns. You can find routes that pass through or near medieval market towns like Rinteln, or historic centers such as Hamelin, famous for the Pied Piper tale. The View of Bückeburg Palace – Bückeburg Old Town and Castle loop from Bückeburg is a great example, allowing you to combine your run with exploring the old town and palace.
The Weser Uplands is beautiful year-round for jogging. Spring and autumn offer pleasant temperatures and vibrant scenery with blooming flowers or colorful foliage. Summer provides shaded routes through the extensive forests, while winter can transform the landscape into a serene, snowy wonderland, though some trails might require more appropriate footwear.
Many running routes in the Weser Uplands have designated parking areas at trailheads, especially those starting from towns or popular recreational spots. It's always a good idea to check the specific route details on komoot for information on parking availability at the starting point of your chosen trail.


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