Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
Germany
Lower Saxony

Weser Uplands

The best running trails in the Weser Uplands

4.4

(3854)

41,369

runners

4,760

runs

Jogging in the Weser Uplands offers diverse terrain across a picturesque hill region. The landscape features rolling hills, vast forests, and river valleys carved by the Weser River, providing varied surfaces for running. Routes often include natural paths, with some sections on asphalt or farm tracks, catering to different preferences. This area is characterized by its accessible natural features and extensive trail networks.

Best jogging routes in the Weser Uplands

  • The most popular jogging route is Lake Schieder – Schiedersee…

Last updated: May 7, 2026

4.7

(70)

561

runners

#1.

Bridge Over the Emmer – Lake Schieder loop from Schieder

11.5km

01:12

70m

70m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4.8

(4)

147

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 4,751 more runs in the Weser Uplands.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Weser Uplands

Hiking Germany's Hermannsweg – In the footsteps of the Cheruscan

Loccum-Volkenroda pilgrim's way – From monastery to monastery

11 Hessen trails – criss-cross through the countryside

Frau Holle Trail – Nature and fairytales, eight stages

Berlin-Hameln Cycle Route – From West to East

Hike the Fairy Tale Route – Enchanting days in Germany

Hansa Trail in 6 stages – Hills and fun in Germany's Lipper Bergland

Römer‑Lippe Route – Water and history – 6 days

Hiking on Germany's Bückeberg Trail – Gentle hills and green forests

Hellweg-Weser railway cycle route – Ride through western Germany

Other adventures in the Weser Uplands

Hiking Germany's Hermannsweg – In the footsteps of the Cheruscan

Hiking Collection by

Anette

Tips from the Community

Alex
March 7, 2026, Schloss Brake

Beautifully showcased with lighting

Translated by Google

0

0

Popular with young and old alike. There's always something going on here. There's a fitness area, plenty of lawn for relaxing. If you like, you can go pedal boating, or just enjoy an ice cream. The newly designed southern area with its access stream is also perfect for little ones.

Translated by Google

0

0

Very beautiful, historic building 🏰 in a spacious park 🌲🌳 worth seeing 💯🔝👍🏻😉🍂🍁

Translated by Google

3

0

Great outdoor pool in Bückeburg - highly recommended in summer 🧴 💯🔝👍🏻🌞

Translated by Google

3

0

Beautiful view - highly recommended 💯🔝👍🏻🍁😉🍂

Translated by Google

1

0

Beautiful, historic building 🏘️ worth seeing 💯🔝👍🏻😉

Translated by Google

4

0

There are benches along this path for a relaxing rest.

Translated by Google

0

0

HGR
September 2, 2025, Rhume Rapids

Coming from Northeim along the Rhume towards Kiessee directly behind the viaduct

Translated by Google

0

0

Frequently Asked Questions

How many running routes are available in the Weser Uplands?

There are over 4,700 running routes in the Weser Uplands, catering to various fitness levels. You'll find a wide selection, including over 670 easy routes, more than 3,300 moderate trails, and nearly 650 difficult options for experienced runners.

Are there easy jogging routes suitable for beginners or casual runners?

Yes, the Weser Uplands offers over 670 easy jogging routes. A great option for a relaxed run is the Northern Wall, Lemgo – Engelbert Kämpfer Monument loop from Lemgo-Lüttfeld, an easy 4.1 km path that leads through urban green spaces with minimal elevation gain. Another easy choice is the Detmold Airfield – Bench with a view loop from Detmold, covering about 5 km.

Can I find long-distance running trails in the Weser Uplands?

Absolutely. The region is known for its extensive trail networks, including longer options. For instance, the Kiessee North Shore – South Shore of Kiessee loop from Lenglern is a challenging 35.7 km route. Additionally, the Weser Uplands features quality-certified trails like the 225-kilometer Weserbergland-Weg, which offers varied experiences through ancient forests and scenic hills, suitable for long-distance running in sections.

What kind of terrain can I expect on jogging routes in the Weser Uplands?

The Weser Uplands offers diverse terrain. You'll encounter rolling hills, vast forests, and picturesque river valleys along the Weser River. Routes often feature natural paths, with some sections on asphalt or farm tracks, providing a mix of surfaces. The region's peaks can reach up to 440 meters, offering opportunities for more challenging runs with rewarding panoramic views.

Are there circular jogging routes available?

Yes, many routes in the Weser Uplands are designed as loops. A popular circular route is the Lake Schieder – Schiedersee Loop loop from Schieder, a scenic 8.1 km trail around Lake Schieder. Another option is the Welfenschloss Münden – Blümerberg loop from Hann. Münden, which is a 14.9 km trail leading through forested hills.

What are some notable landmarks or natural features I might see while running?

The Weser Uplands is rich in natural and historical sights. You might pass by unique geological formations like the Externsteine, imposing rock formations near Horn-Bad Meinberg. Historical sites such as the Historic Old Town of Hann. Münden or the Corvey Abbey (UNESCO World Heritage Site) are also accessible. Many routes offer stunning viewpoints, such as the View of the ruins of Polle Castle or the View of Rinteln across the River Weser.

What do other runners enjoy most about jogging in the Weser Uplands?

The area is highly rated by the komoot community, with an average score of 4.4 stars from over 3,700 reviews. Runners often praise the diverse terrain, from gentle riverside paths to challenging forest climbs, and the scenic beauty of the region. The extensive and well-maintained trail systems are also frequently highlighted as a major plus.

Are there jogging routes that pass by lakes or rivers?

Yes, the Weser River and several lakes are prominent features of the region. The Lake Schieder – Schiedersee Loop loop from Schieder is a popular route directly around Lake Schieder. You can also find routes along the Weser River itself, which provides flatter sections perfect for less strenuous jogs. The Northeim Sailing Club – Rhume River near Northeim loop from Northeim offers a pleasant run along the Rhume River.

Can I find routes with good viewpoints?

Many routes in the Weser Uplands lead to rewarding viewpoints. The region's rolling hills and unique geological formations, such as the rocky crags in the Süntel, Ith, and Kanstein areas, often provide expansive vistas. For example, the View from Egge Tower – Silberbach Crossing loop from Leopoldstal offers great views from the Egge Tower.

Are there jogging routes near charming towns or villages?

Yes, the Weser Uplands is dotted with charming towns. You can find routes that pass through or near medieval market towns like Rinteln, or historic centers such as Hamelin, famous for the Pied Piper tale. The View of Bückeburg Palace – Bückeburg Old Town and Castle loop from Bückeburg is a great example, allowing you to combine your run with exploring the old town and palace.

What is the best time of year for jogging in the Weser Uplands?

The Weser Uplands is beautiful year-round for jogging. Spring and autumn offer pleasant temperatures and vibrant scenery with blooming flowers or colorful foliage. Summer provides shaded routes through the extensive forests, while winter can transform the landscape into a serene, snowy wonderland, though some trails might require more appropriate footwear.

Are there options for parking near the running trails?

Many running routes in the Weser Uplands have designated parking areas at trailheads, especially those starting from towns or popular recreational spots. It's always a good idea to check the specific route details on komoot for information on parking availability at the starting point of your chosen trail.

Most popular routes in the Weser Uplands

Hiking in the Weser Uplands

Most popular attractions in the Weser Uplands

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

Region HannoverWeserBraunschweigOsnabrückEast FrisiaLandkreis EmslandGöttingenLandkreis OldenburgCuxhavenLüneburg HeathDiepholzHildesheimAmmerlandSalzgitterWolfenbüttelCloppenburgWolfsburgVechtaLüneburgStadeLandkreis SchaumburgNaturpark Wildeshauser GeestLandkreis Grafschaft BentheimDelfzijlWesermarschNortheimHelmstedtOtterndorfHameln-PyrmontOsterholzVerdenRotenburgLandkreis Nienburg/WeserWurster NordseeküsteWendlandDelmenhorstLandkreis HolzmindenGeestlandPeineWernerwaldHadelner und Belumer AußendeichSteinauWingstWingster WaldOsterbruchBederkesaer LakeFlögelner LakeBülkauGeversdorfStinstedtBelumSchiffdorfBeverstedtNeuhaus (Oste)OdisheimHechthausenOstenWesterberg und oberes Hackemühlener BachtalHollener HeideLamstedtHolzurburg am Bederkesaer LakeHalemer LakeHagen im BremischenLoxstedtWesterbergSellstedter Lake und Ochsentriftmoor/Wildes MoorBülter LakeHollnsethHemmoorBalkseeArmstorfBalksee und Randmoore/ Basmoor und Nordahner HolzMittelstenaheCadenbergeDahlemer LakeWannaLanges MoorZum HäsebuschAhlen-Falkenberger Moor, Halemer/Dahlemer SeeFlögelner HolzApeler LakeWindbrackenholzBülter See Und RandmooreIhlienworthNordleda

Nearby adventure guides

Things to Do around Polle

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy