3.7
(7)
218
runners
21
runs
Jogging around Clintagh offers a variety of routes that traverse diverse landscapes, including riverine paths, coastal stretches, and areas around historical sites. The region features relatively gentle elevations, making many routes accessible for different fitness levels. These running routes provide opportunities to experience the local terrain, from established promenades to more natural paths.
Last updated: October 12, 2026
23
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
18
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10
runners
15.9km
01:40
100m
100m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
11.3km
01:23
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(3)
10
runners
10.3km
01:04
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Mountsandel Fort is a prehistoric fort dating to the Mesolithic period that was reused in the Irish Middle Ages (10th to 11th centuries). Located in Coleraine, County Derry, the fort consists of a huge grassy mound hollowed out in the middle, overlooking the River Bann. A must-see for lovers of mysterious monuments!
1
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Beautiful walk along the seafront, overlooking the town, the beach and the cliffs in the distance. Lots of shops and restaurants nearby.
1
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In a very nice little square, with benches and many shops in the pedestrian area.
1
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West Strand Promenade is a wonderful attraction located along the famous Causeway Coast. You can enjoy picturesque surroundings along with a number cafรฉs, restaurants, and shops
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The jogging routes around Clintagh offer a diverse mix of landscapes. You can expect scenic riverine paths, refreshing coastal stretches, and trails that explore the historical surroundings of sites like Mountsandel Fort. The region's terrain is generally gentle, making it accessible for various fitness levels.
There are over 20 dedicated jogging routes available around Clintagh, catering to a range of abilities and preferences. This includes a mix of easy, moderate, and more challenging long-distance runs.
Yes, Clintagh offers several easy running routes. One popular option is the Mountsandel Fort โ View of the River Bann loop from Causeway Hospital, which is 2.9 miles (4.7 km) long and provides pleasant views of the River Bann.
The running routes in Clintagh are highly regarded by the komoot community, holding an average rating of 3.5 stars from over 11 reviews. Runners often praise the varied terrain, which includes river views, coastal paths, and historical fort surroundings, providing options for different ability levels.
Absolutely. For those seeking a greater challenge, the Mountsandel Fort โ West Strand Promenade loop from Causeway Hospital is a difficult 17.1 miles (27.5 km) path that combines coastal promenade sections with views of Mountsandel Fort. Another challenging option is the Mountsandel Fort loop from Causeway Hospital, spanning 9.9 miles (15.9 km) through the fort's area.
Yes, many of the running routes in Clintagh are designed as loops, allowing you to start and finish at the same point. Examples include the Mountsandel Fort โ View of the River Bann loop and the Mountsandel Fort loop.
Given the presence of several easy routes with relatively gentle elevations, many of the trails around Clintagh can be suitable for families. Look for routes described as 'easy' to ensure a comfortable experience for all participants.
Jogging in Clintagh offers opportunities to enjoy picturesque river views, particularly along the River Bann, and refreshing coastal vistas. The historical Mountsandel Fort area also provides an interesting backdrop to your run.
Yes, Clintagh offers several routes suitable for long-distance running. The Mountsandel Fort โ West Strand Promenade loop, at over 17 miles, is a prime example for those looking to cover significant distances.
While jogging is enjoyable year-round, spring and autumn often provide the most comfortable conditions with milder temperatures and beautiful natural scenery. Summer can be pleasant, especially along coastal routes, and winter runs offer a unique, crisp experience, though some paths might be wetter.
Yes, Clintagh features a good selection of moderate running routes. The Running loop from Meencraig and the Running loop from Coleraine are both excellent choices for a moderate challenge.
While specific regulations can vary, generally, many outdoor trails in Ireland are dog-friendly, especially if dogs are kept on a leash. It's always best to check local signage or specific route details for any restrictions before heading out with your canine companion.


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