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Germany
Hesse

Main-Taunus-Kreis

The best running trails in Main-Taunus-Kreis

4.4

(1306)

18,085

runners

748

runs

Jogging routes in Main-Taunus-Kreis offer a diverse landscape for outdoor activity, situated within the Rhine-Main region. The area features a mix of dense coniferous and deciduous forests, particularly within the Taunus Nature Park, providing varied terrain for runners. Flat, scenic paths can be found along the Main river, while the Regionalpark RheinMain connects green spaces, orchards, and wetlands. The region's topography ranges from gentle valleys to the slopes of the Taunus, catering to different running preferences.

Best jogging routes in Main-Taunus-Kreis

  • The most popular jogging route is Breckenheim Vineyard loop from Wallau, a 5.9 miles (9.4 km) trail that takes about 1 hour to complete, winding through vineyard landscapes.
  • Another top favourite among local runners is Poet's House – Rosarium Hattersheim-Okriftel loop from Hattersheim am Main, a moderate 9.2 miles (14.9 km) path. This route offers a blend of cultural landmarks and riverside scenery.
  • Local runners also love the Main-Taunus Arboretum – Main-Taunus Arboretum loop from Eschborn, a 4.1 miles (6.6 km) trail leading through diverse tree species, often completed in about 40 minutes.
  • Jogging in Main-Taunus-Kreis is defined by extensive forests of the Taunus Nature Park, the green corridors of the Regionalpark RheinMain, and scenic paths along the Main river. This network offers options for different ability levels, from easy runs to more challenging trails.
  • The routes in Main-Taunus-Kreis are highly rated by the komoot community with an average score of 4.4 stars from over 1000 reviews. More than 16,000 runners have used komoot to explore Main-Taunus-Kreis's varied terrain.

Last updated: October 5, 2026

4.5

(13)

388

runners

#1.

Hattsteiner Hof – Old Town Hall of Wallau loop from Wallau

9.52km

01:00

60m

60m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4.2

(9)

174

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

4.8

(13)

143

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Main-Taunus-Kreis

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Running Trails around Kriftel

Running Trails in Stadtwald Hofheim

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Other adventures in Main-Taunus-Kreis

Delightfully scenic hiking in the Taunus range

Hiking Collection by

Taunus.Die Höhe

Tips from the Community

Jockel
May 28, 2026, View of the Main River from Opelbrücke

With a total length of 527 kilometers, the Main is the longest right-hand tributary of the Rhine and flows as a lifeline through the heart of the entire Rhine-Main region. It officially originates near Kulmbach in Bavaria through the confluence of its two source rivers, the Red Main and the White Main. On its westward journey, the river winds in characteristic loops through Franconia and Hesse, past major metropolises such as Würzburg, Offenbach, and Frankfurt, before finally flowing into the Rhine near Mainz-Kastel (opposite Mainz). For the region, the Main holds immense economic importance as a major shipping route, as it forms a continuous waterway from the North Sea to the Black Sea via the Main-Danube Canal. In addition to its industrial role, the river has been transformed over the past decades into one of the most important areas for local recreation and culture. Kilometers of green spaces stretch along its banks, such as the Frankfurt Mainufer or the promenades in Rüsselsheim and Höchst, offering space for sports, gastronomy, and relaxation. The popular, largely flat Main Cycle Path accompanies the river along its entire length, connecting historic old towns, wine regions, and modern cityscapes. Furthermore, the river significantly shapes the region's climate and nature and serves as a habitat for numerous protected water birds and fish species.

Translated by Google•

9

0

The historic Hattersheim waterworks is located at the end of a striking, cobblestone-paved linden avenue in the middle of a spacious park. The city of Frankfurt had the facility built in 1909 after only nine months of construction to secure the rapidly increasing drinking water demand of the expanding metropolis. The main building, designed by architect Hans Dasen, is now a listed monument. Its architecture combines the playful design language of Art Nouveau with elements of the regional Heimatstil (vernacular style), recognizable by the characteristic wooden shutters and a prominent, widely visible brick chimney. A special technical highlight is hidden inside the engine house: the steam engine from 1927. The 13-meter-high and 330-ton colossal drive unit was once supplied with steam by the adjacent boiler house and kept the pumps running to extract groundwater from wells up to 60 meters deep. Although regular continuous operation was discontinued in the mid-1990s, the historic pumping station, including its suction system, has remained fully functional. It continues to serve the utility company Hessenwasser as an important strategic reserve, which can be quickly activated in the event of bottlenecks or contamination in the network. Through the recent construction of the modern treatment plant on the site, the historic industrial ensemble has taken on an important bridging role for the future of regional drinking water supply.

Translated by Google•

2

0

A state-of-the-art new water treatment plant has been built on the premises of the historic, Art Nouveau-style Hattersheim waterworks (often mentioned in conjunction with the neighboring town of Eddersheim). The finished building is a compact, functional utility structure on the outside, but houses a technological premiere on the inside. The heart of the new building is a highly complex low-pressure reverse osmosis system, which is the first of its kind in the entire network of the regional supplier Hessenwasser.The new construction was realized as a joint project with the planning company of the Regionaltangente West (RTW). The background to the project is the construction of the new rail connection in the Rhine-Main region, which crosses important water protection areas in the Frankfurt Stadtwald. In order to guarantee an uninterrupted emergency water supply for the region and the city of Frankfurt in the event of an accident during the railway construction work, the Hattersheim plant was reactivated and massively expanded. Thanks to the filter technology in the new building, the groundwater there can be treated to excellent drinking water despite its demanding quality.

Translated by Google•

11

0

Stone for the Light (Livia Kubach & Michael Kropp, 2010): The stone sculpture with the many holes you described is this work made of black granite. The artist couple drilled numerous cylindrical openings into the massive stone to make the heavy material permeable to light. Thus, the stone is dematerialized: the incoming light travels through the holes, making the hard core appear alive and fragile from the inside out.

Translated by Google•

20

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Origin: It comes from the former Hoechst AG dye works (known as the "Red Factory"). Location: It stands in the orchard in Hattersheim, a site within the Rhine-Main Regional Park. Function: The machine was formerly used in the chemical industry to mix pigments and dyes on a large scale. Symbolism: As a technical monument on the Industrial Heritage Trail, it commemorates the importance of the chemical industry to the region. Special Feature: It forms a deliberate visual contrast between massive industrial technology and the surrounding natural landscape of the orchards.

Translated by Google•

4

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The 5 stations (agriculture, forest, built-up area, flora, fauna and water) of the Regional Park Climate Route offer a small, exciting and informative contribution to the current discussion about climate and climate change.

Translated by Google•

2

0

Wonderful trees from many regions of our planet. Worth a visit at any time of year.

Translated by Google•

1

0

St. Margaret's Chapel (Little Turnip Chapel) Location: The chapel is situated in the vineyards between Mainz-Kastel and Mainz-Kostheim. It is located on the slope of the Turnip Hill, which is why it is commonly known as the Little Turnip Chapel. History: The building recently celebrated its 300th anniversary, as it was built in 1723 according to the inscription. Hiking Trail: It is one of the stops on the well-known Three Chapels Circular Hiking Trail. This trail connects: The Chapel at the Pond Fountain St. Margaret's Chapel (Little Turnip Chapel) The Chapel on the Geisberg (near the Fähncheskreuz)

Translated by Google•

9

0

Frequently Asked Questions

How many running routes are available in Main-Taunus-Kreis?

Main-Taunus-Kreis offers a wide selection of running routes, with over 750 trails documented on komoot. These range from easy paths to more challenging runs, catering to all fitness levels.

What kind of terrain can I expect on the running trails in Main-Taunus-Kreis?

The region provides diverse terrain for runners. You'll find extensive trails through the dense coniferous and deciduous forests of the Taunus Nature Park, as well as flatter, scenic paths along the Main river. The Regionalpark RheinMain also offers routes connecting green spaces, orchards, and wetlands.

Are there easy running routes suitable for beginners?

Yes, Main-Taunus-Kreis has over 60 easy running routes perfect for beginners or those looking for a gentle run. Many of these can be found along the Main river or within the Regionalpark RheinMain, offering less elevation change.

Can I find longer running routes for endurance training?

Absolutely. For longer runs, consider routes like the Theodor Heuss Bridge – Gustavsburg Railway Bridge loop from Hochheim am Main, which spans over 18 kilometers. Another excellent option is the Main River – Okriftel Gravel Lake loop from Hattersheim (Main), also over 18 kilometers, offering a scenic riverside experience.

Are there dedicated running facilities or parks in the region?

Yes, for dedicated runners, the Laufpark Taunus provides clearly marked circular courses of varying lengths between Bad Soden, Königstein, and Kronberg. These courses have central entry points with information boards and ample parking.

What natural attractions can I see while jogging in Main-Taunus-Kreis?

You can explore various natural attractions. The Main-Taunus Arboretum – Main-Taunus Arboretum loop from Eschborn takes you through diverse tree species. You might also encounter features of the Taunus Nature Park, such as the dense forests around the Judenkopf Summit, or the unique landscape of the Weilbacher Kiesgruben within the Regionalpark RheinMain.

Are there any interesting landmarks or viewpoints along the running routes?

Yes, several routes offer interesting sights. The Poet's House – Rosarium Hattersheim-Okriftel loop from Hattersheim am Main combines cultural landmarks with riverside scenery. For panoramic views, the Regionalpark-Turm near the Weilbacher Kiesgruben is a notable observation tower. You can also find viewpoints like Großer Mannstein (Staufenschwur Lookout) or the View from the Atzelberg Tower.

Are the running trails in Main-Taunus-Kreis suitable for families?

Many of the easier and moderate routes, particularly those in the Regionalpark RheinMain or along the Main river, are suitable for families. These paths often have less elevation and offer pleasant surroundings. The Arboretum also provides a unique and educational experience for all ages.

Can I bring my dog on the running trails?

Yes, many trails in Main-Taunus-Kreis are dog-friendly, especially those through the extensive forests of the Taunus Nature Park. It's always a good idea to keep your dog on a leash and be mindful of local regulations, especially in nature reserves or cultivated areas.

What do other runners say about the trails in Main-Taunus-Kreis?

The running routes in Main-Taunus-Kreis are highly rated by the komoot community, with an average score of 4.4 stars from over 1000 reviews. Runners often praise the diverse landscapes, from quiet woodlands to scenic riverside paths, and the variety of options for different ability levels.

Are there circular running routes available?

Yes, the majority of running routes in Main-Taunus-Kreis are designed as circular loops, making them convenient for starting and ending at the same point. Examples include the Margaretenkapelle loop from Hochheim am Main and the Bambel Bench loop from Eschborn.

Are there running routes accessible by public transport?

Many towns within Main-Taunus-Kreis are well-connected by public transport, making several running routes accessible. Routes starting from urban centers like Eschborn or Hattersheim am Main often have good public transport links nearby. It's recommended to check local transport schedules for specific starting points.

Most popular routes in Main-Taunus-Kreis

Hiking in Main-Taunus-Kreis

Most popular attractions in Main-Taunus-Kreis

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Check out more Running Trails & Routes throughout Main-Taunus-Kreis below and find the perfect route in your destination.

Hofheim am TaunusEschbornKelkheimEppsteinStadtwald HofheimKriftelLiederbach am TaunusHattersheimBad Soden am TaunusFlörsheim

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