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Routes
Running Trails
United Kingdom
Northern Ireland
Omagh

Ballintrain

The best running trails around Ballintrain

33

runners

5

runs

Jogging routes around Ballintrain offer a variety of paths through the rural landscape of County Tyrone. The region features gentle rolling terrain with modest elevation changes, suitable for various fitness levels. These routes often traverse local roads and paths connecting small towns, providing a glimpse into the area's quiet countryside. The network of trails primarily consists of loops, making them convenient for local runners.

Best jogging routes around Ballintrain

  • The most popular jogging route is Running loop from Sixmilecross,…

Last updated: May 13, 2026

9

runners

#1.

Running loop from Sixmilecross

7.97km

00:50

50m

50m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

9

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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7

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

7

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

3

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

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Popular around Ballintrain

Road Cycling Routes around Ballintrain

Cycling around Ballintrain

Frequently Asked Questions

How many running routes are available in Ballintrain?

Komoot features 5 dedicated running routes around Ballintrain. These trails offer a variety of experiences through the rural landscape of County Tyrone.

What kind of terrain can I expect on jogging routes in Ballintrain?

Jogging routes in Ballintrain primarily feature rural roads, local village paths, and gentle rolling hills. The region's landscape offers modest elevation changes, making it suitable for various fitness levels. While some paths may be paved, others might require sure-footedness, providing a mix of terrains.

Are there easy running trails for beginners in Ballintrain?

Yes, there is at least one easy running route suitable for beginners. For example, the shorter Running loop from Loughmacrory is 2.6 km long with minimal elevation gain, perfect for an easier run.

What is the typical length of running routes in Ballintrain?

The running routes in Ballintrain vary in length, generally ranging from approximately 2.6 km to over 10 km. This provides options for both shorter, quicker runs and longer, more challenging distances.

Are the running routes in Ballintrain circular?

Yes, all the running routes listed in this guide are circular loops. This makes them convenient for runners as you'll always finish back near your starting point.

Are there any scenic viewpoints or natural attractions along the running routes?

While the immediate routes focus on rural landscapes, the broader region of Ballintrain, situated near the Causeway Coastal Route, is known for its dramatic coastal scenery. Although not directly on these specific running paths, the area boasts natural wonders like the Giant's Causeway and stunning clifftop views that inspire exploration.

Are the running routes in Ballintrain suitable for families?

The routes in Ballintrain feature gentle rolling terrain and are generally of easy to moderate difficulty, making them accessible for active families. The shorter, easier loops, such as the 2.6 km Running loop from Loughmacrory, could be a good option for families looking for a less strenuous run or walk together.

Can I bring my dog on the running trails in Ballintrain?

Many outdoor trails in Northern Ireland are dog-friendly, but it's always best to check local signage or specific route details for any restrictions, especially regarding livestock or protected wildlife areas. Generally, if dogs are permitted, they should be kept on a lead and all waste should be picked up.

What historical sites can I explore near Ballintrain after a run?

The region offers historical intrigue. While not directly on the running routes, the ruins of Dunseverick Castle are a notable historical landmark in the wider area, offering a glimpse into the region's past. There's also mention of an impressive archaeological amphitheater in Northern Ireland that provides a tranquil and reflective atmosphere.

Are there options for longer, more challenging runs in Ballintrain?

Yes, for those seeking a longer run, the Running loop from Loughmacrory extends to over 10 km. While the elevation gains are modest, the increased distance provides a good challenge for more experienced runners.

What is the best time of year to go running in Ballintrain?

The best time to go running in Ballintrain, like much of County Tyrone, is typically during the spring and summer months (April to September) when the weather is milder and daylight hours are longer. However, the rural paths can be enjoyed year-round, with autumn offering beautiful foliage and winter providing crisp, quiet runs, though conditions may be wetter.

Are there any less crowded running routes in Ballintrain?

Given the rural nature of Ballintrain and its surrounding areas, most running routes tend to be less crowded than those in more urban settings. The trails often traverse quiet local roads and paths, offering a peaceful running experience away from bustling areas.

Is parking available near the running routes in Ballintrain?

As the running routes often start from villages like Sixmilecross, Beragh, Loughmacrory, and Carrickmore, you can typically find local parking options within these communities. It's advisable to check specific starting points for designated parking areas or suitable roadside parking.

Most popular routes around Ballintrain

Road Cycling Routes around Ballintrain

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