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Germany
Bavaria
Upper Palatinate
Landkreis Regensburg

Duggendorf

The best running trails around Duggendorf

4.7

(21)

336

runners

19

runs

Jogging routes around Duggendorf are set amidst the scenic landscape at the foot of the Bavarian Forest, characterized by rolling hills and woodlands. The region features the Alpiner Steig, known for its impressive rock formations and calcareous grasslands, offering views of the gently flowing Schwarze Laber river. Paths also follow the Naab River, providing diverse terrain for running. Elevation gains vary, with some routes featuring over 1000 feet of ascent.

Best jogging routes around Duggendorf

  • The most popular jogging route…

Last updated: May 30, 2026

4.7

(11)

80

runners

#1.

Baldursstube – View of Weihergut loop from Wolfsegg

7.52km

00:51

110m

120m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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5.0

(1)

41

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Tips from the Community

Freelancer 🥾 🚵 🏍️🏃‍♂️
May 6, 2026, Forest Path Near the Naab

Beautiful, wooded cycle path along the Naab

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3

0

Beautiful cycle path along the Naab...

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2

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Heitzenhofen Castle In the 15th century, Albrecht von Murach zu Guteneck, judge and administrator of Lengenfeld Castle, is documented as having purchased a mill from the Niedermünster convent. In 1459, Hans Moller bought the estate and fishing rights at Heitzenhofen from the previous owner. With the permission of Dukes Sigmund and Johann, Moller was allowed to build a grinding mill here in 1460. The Moller family had a bridge built over the Naab River in 1563. After the Thirty Years' War, the mill in Heitzenhofen fell into disuse, and iron production was never resumed. In 1668, the estate was acquired by Margareta Maria Elisabeth, Hereditary Marshal of Pappenheim. She sold the property in 1669 to Siegmund Friedrich von Kuchler von Jochenstein. A sawmill was built in Heitzenhofen in 1693. In 1734, the Barons von Strahl became the owners. In 1782, Heitzenhofen came into the possession of the Murach family, specifically Wilhelm Freiherr von Murach, chamberlain to the Elector of Bavaria. Then the Barons von Oberndorf took over the mill and the castle, which had been built in the meantime. After the Oberndorfs, Heitzenhofen was divided and passed into peasant ownership. The Sarfert family are the current owners of Heitzenhofen Castle. The castle is now a three-story, gable-fronted building with a stepped gable. The main building has a steep roof with a stepped gable. An entrance porch features a balcony and a crenellated tower. The core of the building dates back to the Late Middle Ages; it was remodeled in the Neo-Gothic style in 1899. The Heitzenhofen hammer mill was replaced by a grain mill at the beginning of the 20th century. Today, a hydroelectric power plant is used to generate electricity. Next to the plant is the castle chapel of St. Wolfgang. The castle is now a three-story, gable-fronted building with a stepped gable. Today, the Hotel Schloßresidenz Heitzenhofen, run by the Sarfert family, is located here. The Schloßwirtschaft Heitzenhofen restaurant is next door. The complex also includes a hydroelectric power station, the upper floors of which house an art gallery. Source: Excerpts from www.wikipedia.de

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3

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A very impressive hall church with onion dome

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2

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Today's Roman Catholic branch church and castle chapel of St. Wolfgang is located directly on the Naab River in the Heitzenhofen district of Duggendorf. The church is a eaves-fronted hall building with a recessed choir and a roof turret with an onion dome. The high altar, built in 1736, is designed in the early Rococo style. It has four columns and a spire. The wooden figure of St. Mary with Child dates from the 15th century. The child is depicted—as elsewhere—with an apple in his right hand. Between the columns are the figures of St. Joseph (right) and St. Francis of Assisi (left), who is depicted with a skull and crucifix. On the back of the altar is the inscription "Andreas Hasreiter B.B.B." 1736. It is unknown whether this is the name of an artist or a donor. The altarpiece features a picture of St. Wolfgang and a prospectus of the Hofmark Palace.

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One of the many chapels along the Naab cycle path.

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5

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The St. Wolfgang Castle Chapel is located in the Heitzenhofen district of the Duggendorf municipality. It is located directly on the Naab and originally served as the chapel of the neighboring Heitzenhofen Castle. The current chapel was built around 1715 by Ignaz von Kuchler, the then lord of the manor. Previously, a Holy Cross Chapel existed on this site, which was already described as dilapidated in 1665. The new chapel was dedicated to St. Wolfgang of Regensburg.

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There is a very nice rest area here

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Frequently Asked Questions

How many running routes are available around Duggendorf?

There are over 18 diverse running routes around Duggendorf, catering to various fitness levels. These include easy, moderate, and difficult options, ensuring there's a suitable path for every runner.

Are there any easy or beginner-friendly jogging routes in Duggendorf?

Yes, Duggendorf offers several routes suitable for beginners or those looking for an easier run. There are at least 2 easy routes, characterized by gentler elevation changes and often through pleasant woodlands. For example, the Baldursstube loop from Duggendorf is a moderate route with gentle elevation changes, making it accessible for many.

What kind of scenery can I expect on the running trails in Duggendorf?

The running trails in Duggendorf offer picturesque scenery, including rolling hills, dense forests, and river valleys. You'll encounter impressive rock formations, idyllic calcareous grasslands, and beautiful views of the gently flowing Schwarze Laber and Naab rivers. The Alpiner Steig, for instance, is known for its unique geological features.

Are there any circular running paths in the Duggendorf area?

Yes, many of the running routes around Duggendorf are designed as circular paths, allowing you to start and end at the same point. Examples include the Baldursstube loop from Duggendorf and the Forest Path Near the Naab – Shrine Dedicated to Mothers loop from Duggendorf, which provide varied terrain and scenic views.

What are some notable attractions or landmarks I might see while running near Duggendorf?

While running, you can explore several interesting landmarks. The nearby village of Kallmünz offers historical sights like the Brunntor and the Stone Bridge, as well as art galleries and beer gardens. Natural highlights include the Alpiner Steig with its rock formations and the scenic Naab River. You might also pass by the Wolfsegg Castle or the Ehrenfels Castle Ruins.

Are the running routes around Duggendorf suitable for families?

Duggendorf offers a variety of routes, and while some are challenging, there are options that families might find enjoyable, especially the easier and moderate trails with less significant elevation gains. It's advisable to check the specific route details for distance and difficulty to ensure it suits your family's fitness level.

Can I bring my dog on the jogging trails in Duggendorf?

Generally, dogs are welcome on trails in the Duggendorf region. However, it's always recommended to keep your dog on a leash, especially in nature protection areas, near wildlife, or when encountering other trail users. Please be mindful of local regulations and clean up after your pet.

Are there places to stop for refreshments or food along the running routes?

Yes, especially if your route takes you through or near villages like Kallmünz, which features beer gardens and restaurants. The Klosterwirtschaft Pielenhofen is also mentioned as having a pleasant beer garden, providing a potential refreshment stop on longer excursions. It's a good idea to plan your route to include these stops if desired.

What do other runners say about the trails in Duggendorf?

The running routes in Duggendorf are highly regarded by the komoot community, with an average rating of 4.7 stars from over 20 reviews. Runners often praise the diverse terrain, scenic river views, and the variety of trail options that cater to different fitness levels.

What is the typical length and duration of running routes in Duggendorf?

The routes vary significantly in length and duration. For example, the Baldursstube loop from Duggendorf is about 9.7 km (6.0 miles) and takes around 1 hour. More challenging routes, like the Forest Path Near the Naab – Shrine Dedicated to Mothers loop from Duggendorf, can be up to 21.1 km (13.1 miles) and take over 2 hours to complete.

Is parking available near the starting points of the running trails?

While specific parking locations aren't detailed for every route, Duggendorf and nearby villages like Kallmünz typically offer public parking options. It's advisable to check local signage or use navigation apps for parking facilities near your chosen starting point.

Can I access the running trails in Duggendorf using public transport?

Information on specific public transport connections directly to trailheads is limited. However, Duggendorf is a community with some local bus services. For routes starting directly from Duggendorf or nearby towns like Kallmünz, public transport might be an option to reach the general area, though you may need to walk a short distance to the trailhead.

Are there any permits required for running on trails in Duggendorf?

No, generally, permits are not required for recreational running on the public trails and paths around Duggendorf. You can freely enjoy the diverse landscape without special permissions.

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