4.4
(3018)
40,328
runners
3,630
runs
Jogging in the Bavarian Forest offers a diverse landscape characterized by extensive woodlands, gentle hills, and numerous lakes and rivers. The region provides varied terrain for running, with many routes following riverbanks or encircling lakes, offering relatively flat paths. The landscape includes dense forests, rolling hills, deep valleys, and babbling streams, with some areas being hilly to steep. This natural environment supports a range of running experiences, from easy loops to more challenging trails.
Last updated: July 29, 2026
4.7
(43)
680
runners
10.2km
01:03
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(50)
681
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.7
(23)
342
runners
10.2km
01:04
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(11)
400
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(17)
138
runners
16.4km
02:05
600m
600m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The city tower is the landmark of the Gäubodenstadt. It is visible from afar
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https://www.mitterdorf.info/ The longest Flyline in the world With the Flyline at Almberg, you'll experience summer from a new perspective: At almost 2,000 meters long, you'll glide gently and almost silently through the forest. A centrifugal brake trolley, which glides along a stainless steel tube support system between the trees, allows for a safe and controlled descent. With a speed of up to 12 km/h and a ride time of around 15 minutes, the focus is on enjoying nature, not on thrills. The facility is completely barrier-free and therefore ideally suited for people with disabilities and, of course, for children. For better planning and organization, we ask wheelchair users to register one day in advance. As part of the new summer offering at Almberg, it makes Mitterdorf an attractive year-round destination. Terms of use: Minimum height: 1.20 | Weight range: 20 kg – 120 kg
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The Gäubodenmuseum in Straubing is one of the most important art and cultural history museums in Bavaria. It offers a fascinating journey through over 7,000 years of the region's history – from the Neolithic period to the 20th century. The absolute showpiece of the museum is the Bavarian Roman Treasure. It was discovered in 1950 during construction work and is considered one of the most significant finds of its kind in Europe.
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In Jesuitengasse in Straubing (directly at the junction with Theresienplatz) is the former Jesuit church, officially known today as the Church of the Assumption of Mary into Heaven. It is one of the most striking Baroque buildings in Straubing's city center. The church originated from the late Gothic "Frauenkapelle am Oberen Tor" (first mentioned in 1368). The Jesuits came to Straubing in 1631. From 1680 onwards, they radically rebuilt the Gothic chapel. They removed the central pillars to create a spacious, light-filled hall church in the Baroque style.
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The Alpe is your perfect cycling stop on the Almberg – quiet, cozy, with good food and drink. Take a short break, breathe deeply – and experience the feeling of your tour even more intensely. More information: www.gasthof-pension-alpe.de.
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In winter, Bavarian Forest trail
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In winter, Bavarian Forest trail
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This town square is filled with life.
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The Bavarian Forest offers a vast network of over 3,600 running routes. These range from easy paths to more challenging trails, catering to various fitness levels.
The region is characterized by extensive woodlands, gentle hills, and numerous lakes and rivers. Many routes follow riverbanks or encircle lakes, offering relatively flat paths, while others venture into more undulating forest terrain. You'll find a mix of natural surfaces and well-maintained paths.
Yes, the Bavarian Forest has nearly 400 easy running routes perfect for beginners or those looking for a relaxed jog. These trails typically feature less elevation gain and well-maintained surfaces.
Many running routes in the Bavarian Forest are circular, allowing you to start and end at the same point. For example, the Lake Murner – View of Lake Murnersee loop from Murner See is a popular circular option offering scenic lake views.
The running trails in the Bavarian Forest are highly rated by the komoot community, with an average score of 4.4 stars from over 2,700 reviews. Runners frequently praise the diverse landscapes, the tranquility of the woodlands, and the well-marked paths around lakes and rivers.
Absolutely. Many routes pass by or are close to historical sites and natural attractions. For instance, you might encounter impressive castles like Schwarzenburg Castle Ruins or enjoy views of natural landmarks such as Great Arber Lake. The Gäuboden Museum Straubing loop from Gerberviertel offers a cultural touch along its path.
Yes, the Bavarian Forest is known for its scenic beauty. Many running routes offer stunning views, whether it's across a lake like on the Murner See loop from Murner See, or from higher vantage points. Keep an eye out for highlights like Hirschenstein for panoramic vistas.
While specific public transport details vary by route, many towns and villages in the Bavarian Forest are connected by regional buses and trains. It's advisable to check local transport schedules for the starting points of your chosen running routes. For example, routes near Deggendorf, such as the View of the Danube Bridge – Danube River Near Deggendorf loop from Kulturviertel, often have good accessibility.
Spring, summer, and early autumn are generally ideal for running in the Bavarian Forest. The weather is pleasant, and the natural scenery is at its most vibrant. In winter, some trails may be snowy or icy, requiring appropriate gear or alternative routes.
Yes, the Bavarian Forest features numerous running routes that hug riverbanks or encircle lakes. These routes often provide relatively flat terrain and beautiful waterside views. The Deggendorf Teaching Apiary – Danube Beach House Campsite loop from Metten is an example of a route that follows the Danube.
For experienced runners seeking a challenge, the Bavarian Forest offers over 800 difficult routes. These trails typically involve significant elevation changes, longer distances, and more rugged terrain, often leading through dense forests and up to scenic viewpoints.


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