The best MTB trails around Instow

Mountain biking around Instow offers a mix of experiences. The immediate area is known for the flat, well-maintained sections of the Tarka Trail, which are ideal for leisurely rides and family outings. For more challenging terrain, Instow serves as a base to explore wider North Devon routes, which can include muddy and rocky sections. The landscape features scenic estuary views, coastal paths, and wooded valleys.

Komoot lists over 60 mountain bike trails around Instow. These routes cater to various skill levels, from easy, flat paths to more challenging off-road sections.

Yes, there are several easy mountain bike trails around Instow. A good example is the Fremington Quay Café – River Taw loop from Bideford, which is 19.8 miles (31.8 km) long and follows the River Taw, offering scenic estuary views on a mostly flat path. Another easy option is the Northam Burrows Beach – River Torridge Riverside Path loop from Bideford.

While the immediate Instow area is more geared towards recreational cycling, more experienced riders can find challenging routes in the wider North Devon region. These can include trails with varied off-road terrain, muddy sections, and rocky paths. For example, the Flat Off-Road Trail – Muddy and Rocky Trail Section loop from Northam offers a 26.2-mile (42.2 km) route through varied off-road terrain. For even more rugged and technical riding, Exmoor and Dartmoor National Parks are within reach.

Generally, you do not need special permits for mountain biking on public bridleways and designated cycle paths like the Tarka Trail around Instow. However, always respect private land and check local regulations if you plan to explore less official routes, especially within National Parks like Exmoor or Dartmoor.

Instow is well-connected to the Tarka Trail, which is accessible via public transport. Local bus services operate in the North Devon area, connecting Instow to nearby towns like Bideford and Barnstaple, where the Tarka Trail is easily joined. Some bus services may accommodate bikes, but it's advisable to check with the operator beforehand.

The spring and summer months (April to September) generally offer the most pleasant conditions for mountain biking around Instow, with milder weather and drier trails. Autumn can also be beautiful with changing foliage. While winter riding is possible, some off-road sections may become very muddy and challenging due to rain.

Yes, many of the mountain bike routes around Instow are designed as loops. Examples include the Fremington Quay Café – River Taw loop from Bideford and the Saunton Golf Club Bridleway – Quay Café loop from Braunton, which offers varied terrain along the coast and through local bridleways.

The trails around Instow offer stunning natural beauty. You'll often ride alongside the picturesque Taw-Torridge Estuary, with opportunities to observe diverse wildlife habitats. Highlights include the River Torridge and sections of the Tarka Trail itself, which provides scenic views. Nearby, you can also explore Kipling Tors for expansive views.

The mountain bike trails around Instow are highly rated by the komoot community, with an average score of 4.4 stars from over 60 reviews. Riders often praise the scenic estuary views, the accessibility of the Tarka Trail, and the variety of terrain available, from easy, flat sections to more challenging off-road routes in the wider area.

Yes, bike hire is available in Instow, particularly for those looking to explore the Tarka Trail. Several local businesses offer bicycle rentals, including mountain bikes, making it convenient to start your adventure directly from the village.

Many routes around Instow, especially those utilizing the Tarka Trail, pass through or near charming villages and towns that offer pubs and cafés. The Fremington Quay Café – River Taw loop from Bideford, for instance, suggests a café in its name, providing a convenient stop for refreshments during your ride.