4.6
(421)
3,053
runners
265
runs
Jogging around Rothenbucher Forst offers diverse landscapes within Germany's largest continuous broadleaf woodland. The region features dense forests and gentle hills, providing varied terrain for running. Clear streams, such as the Hafenlohr, add to the scenic beauty, while the Hafenlohr Valley is a notable natural highlight. This environment creates a serene setting for runners of all levels.
Last updated: June 3, 2026
9
runners
9.06km
01:01
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
25
runners
20.3km
02:15
350m
350m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(9)
19
runners
7.50km
00:49
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
17
runners
5.52km
00:37
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
14
runners
8.19km
00:52
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Hafenlohr is a 26.5 km long (27.7 km including the Tiergartenbach) right tributary of the Main River in the districts of Aschaffenburg and Main-Spessart in the Bavarian Spessart region. The Hafenlohr rises from two springs in the municipality of Rothenbuch. The longer and occasionally more water-rich branch is the Tiergartenbach, which often dries up on dry days. Officially, it is considered the upper course of the Hafenlohr main watercourse. The source, known as the Hafenlohr Spring, in the center of the village provides water almost year-round. The Hafenlohr Spring is located at Rothenbuch Castle. It was encased in sandstone during the road widening of the St 2317. Its water flows northwest through the castle moat and, after about 100 meters, flows from the left bank into the bed of the Tiergartenbach, which flows from the Tiergartengrund on the northern edge of the village and is already 1.3 km[7] long. It doesn't provide water year-round, but at times it provides more than the perennial spring at the castle. The spring at the castle was probably once a meeting place for hunters in the eastern Spessart, which is why construction of a hunting lodge began here in 1342. The spring water fed the castle moat and several surrounding trout lakes, which no longer exist. Source and further information: https://de.wikipedia.org/wiki/Hafenlohr_(Fluss)
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Rothenbuch is one of the oldest and most important towns in the Inner Spessart region. The first documented mention of "zuo den Rodenboychen" dates back to 1318, when the Archbishop of Mainz, Peter von Aspelt, and the Bishop of Würzburg, Gottfried III von Hohenlohe, concluded a security cooperation agreement here. In 1342, construction began on a castle in Rothenbuch, at the source of the Hafenlohr River. The first inhabitants were likely settled there as hunting lodgers. During the Peasants' War of 1525, the castle was severely damaged or destroyed. In 1566, the castle was rebuilt and expanded on the orders of Daniel Brendel von Homburg, Elector of Mainz. The first depiction of Rothenbuch can be found on one of the oldest existing Spessart maps, the so-called Pfinzig map from 1594. Source: Wikipedia
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There is an insect hotel on the side of the shelter, which benefits nature. However, I couldn't find a fireplace there, which would have made the shelter even cozier.
8
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Nicholas of Myra is one of the most famous saints of the Eastern Churches and the Latin Church. His feast day, December 6, is celebrated throughout Christianity and is associated with numerous customs.
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First a courthouse, then a monastery and children's home, and now a hotel: Rothenbuch Castle has a very eventful history. If you don't want to stay overnight, you can eat in the restaurant from Monday to Saturday between 2 p.m. and 9:30 p.m. More information at http://www.gast-im-schloss.com.
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If you sit down here, you have a great view of the valley and Rothenbuch. There are some stones around the tree behind the bench - so be careful not to trip and break your knee - the place has the same name.
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The fire pit is currently no longer visible. Probably because lighting fires near the forest is no longer permitted, especially in the dry summer months. The shelter looks a bit like a bus stop. However, anyone who is counting on being able to get on a bus at this point will probably be disappointed and have to wait quite a long time...
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Rothenbucher Forst boasts an extensive network of over 260 running routes. These include a variety of options, with 24 easy routes, 192 moderate routes, and 49 more challenging trails, ensuring there's something for every runner.
The terrain in Rothenbucher Forst is characterized by dense broadleaf woodlands and gentle hills, offering varied surfaces for running. You'll find paths winding through serene forests, alongside clear streams like the Hafenlohr, and some routes feature boardwalk sections, particularly in the beautiful Hafenlohr Valley.
Yes, Rothenbucher Forst offers 24 easy running routes perfect for beginners or those looking for a relaxed jog. Many trails are well-maintained and feature predominantly accessible or paved surfaces. An example of a moderately easy route is the Rothenbuch Castle – Rothenbuch Castle loop from Rothenbuch, which is 5.5 km long and leads through lush woodlands.
The region is rich in natural beauty. You can expect to see clear streams, lush forests, and the picturesque Hafenlohr Valley, known for its unique cultural and natural landscape. Specific natural highlights include the Middle Aubachsee and the Spessartwiesen Nature Reserve – Habichsthal. Some routes, like the 'Robber's Path', even feature a boardwalk through the Hafenlohr Valley.
Yes, many of the running routes in Rothenbucher Forst are circular, allowing you to start and end at the same point. For instance, the Rothenbucher Forst loop from Naturpark Spessart is a popular 8.2 km circular trail. The 'Panorama Trail Rothenbuch' is also an impressive 15 km circular route offering breathtaking views.
While specific regulations for dogs can vary, Rothenbucher Forst, as a natural forest area, is generally welcoming to dogs. It's always advisable to keep your dog on a leash, especially in nature reserves or near wildlife, and to be mindful of other trail users. The extensive forest paths provide ample space for you and your canine companion to enjoy a run together.
Yes, the region offers several shorter and less challenging routes that can be suitable for families with children. The 'Mill Path' (Mühlenweg) is a beautiful 3 km circular trail that runs along a historic community mill, which can be a fun and manageable option for families. Many of the 24 easy routes are also great choices for a family outing.
The running routes in Rothenbucher Forst are highly regarded by the komoot community, holding an impressive average rating of 4.5 stars from over 380 reviews. Runners frequently praise the tranquil atmosphere, the dense, shady forests, and the varied terrain that caters to different fitness levels. Many appreciate the well-maintained paths and the scenic beauty of the region.
Absolutely. For experienced runners seeking a greater challenge, Rothenbucher Forst offers several longer routes. The Kaltengrundsee – Kalter Grund Lake loop from Neuhütten is a moderate 13.6 km trail. Additionally, the 'Panorama Trail Rothenbuch' is a 15 km circular route with an elevation gain of 320 meters, providing a good workout and rewarding views.
Beyond the natural beauty, you can find historical attractions nearby. While not directly on every running route, the famous Mespelbrunn Castle is a notable historical site in the vicinity, adding a cultural dimension to a visit to the region. You might also encounter smaller historical markers or chapels, such as the Herrenbild Chapel, along some trails.
Rothenbucher Forst is beautiful year-round, but spring and autumn are particularly popular for jogging. In spring, the broadleaf woodlands burst with fresh greenery, and in autumn, the foliage offers stunning colors. The dense forests provide ample shade, making summer runs enjoyable, while winter can offer a serene, snow-covered landscape for those who enjoy cold-weather running.
Yes, there are options for refreshments and rest. You can find huts and forest inns in the area, such as the Hohewart-Haus (Hohe Warte) or the Forest Inn "Zum Engländer". These spots can be perfect for a break before or after your run.


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