4.3
(1149)
34,981
runners
1,582
runs
Jogging in Val-d'Oise offers diverse terrain across its extensive natural landscapes and protected areas. The region is characterized by significant forest cover, including Montmorency Forest and Carnelle Forest, alongside the expansive Vexin Français and Oise-Pays de France Regional Natural Parks. These areas provide varied environments, from woodlands and meadows to hills and river valleys, making it an accessible destination for active pursuits near Paris.
Last updated: November 6, 2026
4.0
(7)
44
runners
14.6km
01:48
190m
190m
Moderate run. Good fitness required. Mostly runnable paths. Some sure-footedness required.
4
runners
25.5km
03:06
410m
410m
Hard run. Very good fitness required. Mostly paved surfaces.

4.0
(14)
1,060
runners
37.9km
04:38
830m
830m
Hard run. Very good fitness required. Mostly runnable paths. Some sure-footedness required.
4.3
(6)
909
runners
24.0km
02:57
430m
430m
Hard run. Very good fitness required. Mostly paved surfaces.
4.9
(41)
735
runners
Moderate run. Good fitness required. Mostly paved surfaces.
4.3
(6)
755
runners
18.7km
02:17
430m
430m
Hard run. Very good fitness required. Mostly runnable paths. Some sure-footedness required.
4.8
(39)
723
runners
Moderate run. Good fitness required. Mostly paved surfaces.
4.5
(11)
540
runners
13.4km
01:24
30m
40m
Moderate run. Good fitness required. Mostly paved surfaces.
4.0
(1)
489
runners
Hard run. Very good fitness required. Mostly paved surfaces.
1.5
(2)
565
runners
48.4km
05:51
980m
980m
Hard run. Very good fitness required. Mostly runnable paths. Some sure-footedness required.
Get access to more routes and recommendations from other explorers.
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Popular around Val-d'Oise
In the heart of Ile-de-France’s landscapes — 7 trails north of Paris
Avenue Verte – Cycling a beautiful adventure from London to Paris
On the roads of the Avenue Verte in France – Oise and Vexin loop
Natural beauty on Île-de-France – mountain biking around Paris
Walking around Ile-de-France in Paris – GR 1
Exploring the Seine on the Île-de-France – hike the GR 2
From Paris to Le Havre — the Seine by Bike
Hiking in Val-d'Oise
Cycling in Val-d'Oise
Road Cycling Routes in Val-d'Oise
Located between the districts of Paris-La Défense and Nanterre, the Parc du Chemin-de-l'Ile gives pride of place to water. Its filtering basins, fed by the Seine, are omnipresent. The site also has the appearance of a landscaped park. The regular, mineral shapes of the basins gradually give way to meadows, to the winding banks of the counter-ditch, to isolated trees and hedges of various species. This park was designed so that visitors can relax in a place made up of lawns, pontoons by the water, large meadows where fauna and flora evolve without constraint, filtering basins, aquatic gardens, as well as family gardens. Children are not forgotten with three play areas.
1
0
Very nice trail running outing in the forest 🌳
0
0
The fountain is on a small bend, be careful because it is quickly invaded by plants
0
0
Very pleasant leisure center for a relaxing break with many possible activities
0
0
Nice playground, climbs, descents but also flat and each circuit changes depending on the dry or muddy!!!
0
0
Val-d'Oise offers a vast network of over 1,500 running routes. These trails cater to various preferences, with a significant number of moderate options, alongside easier paths and more challenging runs for experienced athletes.
Jogging in Val-d'Oise provides diverse terrain, ranging from extensive forest paths in areas like Montmorency and Carnelle Forests to picturesque landscapes within the Vexin Français and Oise-Pays de France Regional Natural Parks. You'll encounter woodlands, meadows, hills, and river valleys, offering varied surfaces and elevation changes.
Yes, Val-d'Oise has over 120 easy running routes, perfect for beginners or those looking for a relaxed jog. These paths typically feature gentler inclines and well-maintained surfaces, allowing for an enjoyable experience without significant challenge.
Absolutely. For runners seeking a challenge, Val-d'Oise offers over 220 difficult routes with substantial elevation gain. Trails like the Coteaux de la Seine Loop, for instance, feature over 400 meters of ascent, providing an intense workout with rewarding views.
The running trails in Val-d'Oise are highly regarded by the komoot community, boasting an average rating of 4.3 stars from over 780 reviews. Runners frequently praise the region's extensive forests, varied terrain, and the opportunity to explore natural parks and historical sites.
Many running routes in Val-d'Oise pass by beautiful natural features and historical landmarks. You can discover sites like the Pond and Château de la Chasse, the Saint Radegonde Fountain, or the Blue Lake of Carnelle. The Vexin Français and Oise-Pays de France Regional Natural Parks also offer stunning landscapes of woods, meadows, and rivers.
Yes, many of the running routes in Val-d'Oise are circular, allowing you to start and finish at the same point. A great example is the Montmorency Forest: Green Belt and Bouffémont Loop, which offers a varied run within the forest.
Val-d'Oise is well-connected by public transport, making many trailheads accessible. For instance, the Hunting Castle – Saint Radegonde Fountain loop starts from Ermont Halte, which is reachable by train. It's advisable to check specific route starting points for public transport options.
Yes, Val-d'Oise offers several long-distance running routes for endurance training. Trails like the Hunting Castle – Saint Radegonde Fountain loop from Ermont Halte extends for nearly 37 kilometers, providing ample distance for a challenging long run.
Val-d'Oise is home to excellent natural parks for running. The Vexin Français Regional Natural Park offers diverse landscapes across 71,000 hectares, while the Oise-Pays de France Regional Natural Park, known as a 'green lung' north of Paris, features extensive forests and over 400 km of geolocated trails. You can find more information about the Oise-Pays de France Regional Natural Park at chantilly-senlis-tourisme.com.
Yes, for the Oise-Pays de France Regional Natural Park, you can utilize the 'Rando Parc Oise' app, which provides access to over 400 km of geolocated trails. This app can help you find routes based on length and difficulty. More details can be found at chantilly-senlis-tourisme.com.
Many routes in Val-d'Oise blend natural beauty with cultural interest. The Vexin Français Regional Natural Park, for example, features trails that often pass through picturesque villages and areas that inspired Impressionist painters, offering a unique blend of physical activity and cultural appreciation.


Browse the best Running Trails & Routes in other regions.