4.4
(843)
42,492
runners
2,869
runs
Jogging in Indre-et-Loire offers diverse landscapes, from serene riverbanks to lush forests and picturesque countryside. The region, often called the "Garden of France," features the majestic Loire River and its tributaries, providing extensive paths with low elevation changes. Runners can explore wooded areas like Forêt de Larçay and Foret d'Amboise, as well as routes through vineyards and around tranquil lakes. This varied terrain makes Indre-et-Loire suitable for different running preferences and fitness levels.
Last updated: May 10, 2026
4.5
(8)
469
runners
10.4km
01:05
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.2
(5)
148
runners
15.6km
01:40
70m
70m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.8
(9)
88
runners
8.00km
00:50
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
38
runners
5.51km
00:38
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
30
runners
5.80km
00:41
50m
40m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
4.0
(5)
20
runners
7.70km
00:52
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(4)
11
runners
6.84km
00:47
20m
20m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
4.7
(3)
7
runners
14.4km
01:33
80m
90m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
16
runners
6.20km
00:39
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
5
runners
10.8km
01:16
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Indre-et-Loire
Running Trails in Loire-Anjou-Touraine
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Around the World in 80 Days
EuroVelo 3 – A cycling pilgrimage from Norway to France
La Loire à vélo – Between nature and castles
GR 46 — The Truant School
The most beautiful cycling routes in the Loire Valley
The Loire Valley – escape to the great outdoors
Did you know: During the First World War, the castle was converted into a hospital for wounded soldiers by its owner, Simonne Menier (of the Menier chocolate family). – Long rows of camp beds lined the large gallery above the Cher River. – More than 2,000 wounded were reportedly cared for within the castle walls. A bizarre contrast: the ornate Renaissance halls as a place for bandages, operations, and recovery.
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At first glance, it may seem surprising that a statue was dedicated to the Italian polymath LEONARDO da VINCI (1452 to 1519) here in the French Loire Valley. But you have to know that he spent the last years of his life in the neighboring castle of Le Clos Lucé at the invitation of the French king and died there on May 2, 1519. His grave is believed to be in the Hubertus Chapel - see https://www.komoot.com/de-de/highlight/958658 - but it is not certain whether his remains are actually there.
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On the bike path - approaching Amboise - view of the town It's a dream to arrive in beautiful weather and have such a wonderful view. Amboise is a wonderful town - I highly recommend it to everyone - great food!
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It was difficult to find the pagoda with Komoot because many of the marked paths are closed. Neither Komoot nor Google show the official entrance. Entrance fee! Info: https://www.pagode-chanteloup.com/
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Inspired by a Venetian Palace, it was Catherine de Medici who gave Chenonceau its unique architecture. This Renaissance masterpiece, nicknamed the "Château des Dames" is also exceptional for the richness of its history. In 1513, Katherine Briçonnet directed the construction work. Then it was successively embellished by Diane de Poitiers, the King's mistress, initiator of the bridge and Catherine de Medici who imagined the two refined galleries that span the river. It was François 1er who married the Florentine with his son Henri II. By marrying him, this illustrious queen would make Chenonceau and the court of France shine with all the Italian splendor. Obtained at the time of Diane de Poitiers' disgrace, this dream home has always been her favorite residence. She stayed there very often, offering her sons memorable parties. But Catherine had more ambitious plans, and wanted to make her "castle on the water" a grand residence of the Court. A true art gallery, Chenonceau is also distinguished by the wealth of its collections, tapestries and paintings by the greatest European masters of the 16th, 17th and 18th centuries. The Médicis gallery is a Cabinet of Curiosities that also presents many treasures, as well as documents allowing a better understanding of the stages of construction and the highlights of the history of the château. In 2019, to celebrate "500 years of Renaissance" and pay tribute to Catherine de Médicis, the château opened a new place to the public: "The Queen's Apothecary", the only one presented in a monument in the Loire Valley. Restored "in situ" for 3 years, it houses priceless sets of precious pots, paintings and mortars. Visiting Chenonceau also means discovering sumptuous historic gardens, a new contemporary garden, as well as a Labyrinth and a Flower Vegetable Garden. The 80-hectare park is home to many animals and birds living in freedom. Visitors can walk there freely, with their pets, because the castle is Pet Friendly. In 2020: The “Cabinet of Physics and Chemistry of Chenonceau”, created by Jean Jacques ROUSSEAU in the 18th century, will open its doors to the public, and the summer Night Walk will be enriched with new illuminations.
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This is the menhir of the Val Joyous lake at Château la Vallière
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The Louroux pond site is made up of two ponds: the Reed Pond, which resulted from the construction of a dike by the monks in the 11th century, and the Beaulieu Pond. The natural area of the Louroux pond is a wetland which hosts a great diversity of species. Fish raised in the body of water are the subject of large traditional fisheries.
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Indre-et-Loire offers a vast network of nearly 2,900 running routes. These range from easy riverside paths to more challenging trails through wooded hills, catering to various fitness levels and preferences.
The region, often called the 'Garden of France,' boasts diverse landscapes perfect for jogging. You'll find serene paths along the majestic Loire and Cher rivers, lush forests like the Forêt de Larçay and Foret d'Amboise, picturesque countryside, and tranquil loops around lakes such as the Étang du Louroux and Val Joyeux Lake. The Loire-Anjou-Touraine Regional Nature Park also offers varied terrain.
Yes, Indre-et-Loire has over 230 easy running routes. Many of these are found along the riverbanks, offering low elevation changes and scenic views. For example, the Tours - Along the Loire loop is a moderate 10.4 km route with minimal elevation, perfect for a relaxed run.
Absolutely! Many routes in Indre-et-Loire offer stunning views of the region's famous châteaux. For instance, the Château de Chenonceaux loop provides views of the magnificent Château de Chenonceau. The Amboise Off the Beaten Path Trail offers views of the historic Château d'Amboise. You can also find routes near the famous Gardens of the Château de Villandry.
Yes, the region's natural features provide excellent opportunities for wildlife spotting. The Birds of the Étang du Louroux Trail, for example, circles the tranquil Étang du Louroux, known for its rich birdlife. Forested routes like the Forêt de Larçay loop also offer a chance to experience the region's natural beauty.
The running routes in Indre-et-Loire are highly regarded by the komoot community, with an average rating of 4.4 stars from over 750 reviews. Runners often praise the scenic beauty, the variety of terrain, and the well-maintained paths along rivers and through forests.
Yes, many of the running routes in Indre-et-Loire are designed as loops, making them convenient for starting and ending at the same point. Examples include the Tours - Along the Loire loop, the Château de Chenonceaux loop, and the Foret d'Amboise loop.
Yes, the numerous forests in Indre-et-Loire provide excellent shaded routes, ideal for jogging during warmer periods. Trails through the Forêt de Larçay and Foret d'Amboise, such as the Forêt de Larçay loop or the Foret d'Amboise loop, offer natural canopy cover.
Many routes are accessible from or pass through historic towns like Tours, Amboise, and Loches. The Tours - Along the Loire loop is easily reached from Tours, and the Loches loop explores the area around the town of Loches, providing convenience for runners looking for nearby cafes or other facilities.
Yes, Indre-et-Loire features several beautiful lakes that offer tranquil running experiences. The Birds of the Étang du Louroux Trail and the Val Joyeux Lake Trail are excellent options for runners who enjoy lakeside scenery.
Indre-et-Loire is enjoyable for running throughout much of the year. Spring and autumn offer pleasant temperatures and vibrant scenery, with blooming flowers or colorful foliage. Summer provides warm weather, with shaded forest trails being ideal. Even winter can be suitable, especially on clear days, with the landscape taking on a different, serene beauty.
Yes, for those seeking a more demanding run, Indre-et-Loire offers over 360 difficult routes. The Amboise Off the Beaten Path Trail is a challenging 15.6 km path with more significant elevation changes, providing a good workout while still offering stunning views of the Loire River and Château Royal d'Amboise.


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