4.4
(14441)
443,148
runners
11,951
runs
Jogging around the Rhone-Rhine Canal offers an extensive network of accessible paths, primarily characterized by flat towpaths and easy elevation, making it ideal for runners of all levels. The region features varied scenery, including meadows, groves, and fields, with sections offering views of the Vosges mountains and the Black Forest. Many routes are lined with centuries-old plane trees, providing natural shade, and often run alongside rivers or through Rhine forests.
Last updated: September 26, 2026
4.7
(9)
4,145
runners
19.8km
02:04
60m
60m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(16)
2,977
runners
11.5km
01:12
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(8)
193
runners
11.8km
01:31
390m
400m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.5
(6)
187
runners
20.1km
02:52
750m
750m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.7
(26)
2,485
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(84)
2,309
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(3)
63
runners
17.7km
01:50
50m
40m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
4.6
(97)
1,992
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(32)
1,886
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(55)
1,915
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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One of the most beautiful sections on the Rhine, next to the Medienhafen.
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from the German corner there is still a little stretch of great cycle path
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Here you can let your soul dangle, look at the Main and pause for a moment.
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Kaiser, fortress and the confluence of the Moselle and Rhine. A real must-see if you are in the area.
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Very beautiful view of the Kaiser Monument, the fortress and the confluence of the Moselle and Rhine rivers.
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-historic wall at the so-called "true" German Corner
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Historical Age: The bridge was built around 1877 (twelve years after the harbor opened) and is today considered one of the oldest still preserved swing bridges in all of Germany. For this reason, the steel truss construction is an important cultural monument under strict heritage protection. Technical Dimensions & Function: The structure has a length of 37.50 meters, a width of 4.50 meters, and weighs around 54 tons. The original mechanical rotation mechanism ensured for decades that the bridge could be swung to the side at any water level to allow larger ships to pass into the harbor basin. Modernization: After the historical rotation mechanism was irreparably damaged and jammed in 1996, the bridge was fundamentally reconstructed in 2009. The historical appearance of the top chords was preserved, while the outdated mechanics were replaced by a state-of-the-art hydraulic rotation system. Location & Significance: It connects the Stresemann-Ufer (Old Town side near the Hyatt Hotel) directly with the Victor-Hugo-Ufer on the upstream mole. Today, it serves exclusively as an important, highly frequented connection for pedestrians and cyclists and is an integral part of recreational routes such as the popular Mainzer Drei-Brücken-Weg.
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The Rhone-Rhine Canal region offers a vast network of running paths, with over 11,700 routes available on komoot. This includes a wide range of options, from easy, flat towpaths to more challenging trails with varied terrain.
Joggers can enjoy incredibly diverse scenery. The routes wind through meadows, groves, and fields, with some northern sections offering picturesque views of the Vosges mountains and the Black Forest. Further south, you'll find classic Alsatian landscapes with thatched houses and stork nests. Many paths are lined with centuries-old plane trees, providing natural shade, and often run alongside rivers like the Ill and the Doubs, or through tranquil Rhine forests.
Yes, the Rhone-Rhine Canal is well-known for its accessible and largely flat towpaths, making it ideal for beginners and casual runners. There are over 1,400 easy routes available, perfect for a relaxed run. For example, many sections of the canal offer gentle terrain, ensuring an enjoyable experience without significant elevation changes.
Absolutely. Many routes along the Rhone-Rhine Canal are designed as loops, offering convenient circular running experiences. While specific circular routes are numerous, you can find options like the Cologne Cathedral – Cologne Cathedral loop from Köln Hauptbahnhof, which provides an urban running experience, or the College Footbridge – Lake of Parc de la Tête d'Or loop from Cordeliers for a scenic park run.
The running routes in the Rhone-Rhine Canal region are highly regarded by the komoot community, boasting an average rating of 4.4 stars from over 11,500 reviews. More than 380,000 runners have explored this area with komoot, often praising the well-maintained paths, diverse scenery, and the peaceful atmosphere of the canal-side trails.
Yes, the region is rich in historical and natural attractions. You can jog past impressive sites like the fortified town of Neuf-Brisach (a UNESCO World Heritage Site) or the Citadel of Besançon. Natural highlights include various viewpoints offering stunning vistas, such as the Il Spir Viewing Platform – Rhine Gorge or View of the Ruinaulta (Rhine Gorge). You might also encounter historical castles like Drachenfels Castle Ruins.
Many sections of the Rhone-Rhine Canal's towpaths are excellent for family runs due to their flat and well-maintained surfaces. The natural shade provided by plane trees and the absence of significant elevation make them comfortable for all ages. Look for routes that pass through parks or near towns for easy access to amenities.
Beyond the canal itself, the surrounding areas offer impressive natural features. You can find beautiful gorges like the Kreuzbach Gorge or the Morgenbachtal Gorge and Waterfalls. These areas can provide a more varied terrain for those looking to combine their run with stunning natural landscapes.
Definitely. The canal passes through or near significant urban centers like Strasbourg, Mulhouse, and Dole. In Mulhouse, for instance, you'll find over 44 km of marked trails that weave through urban spaces, parks, and past landmarks like the marina and the Chinese bridge. This allows for a dynamic running experience that blends city sights with natural canal-side paths.
Many towns and cities along the Rhone-Rhine Canal, such as Strasbourg, Mulhouse, and Dole, are well-connected by public transport. These urban centers often have direct access points to the canal's running paths. For specific routes, checking local public transport maps for stops near the starting points is recommended. The canal's integration with the EuroVelo 6 cycling route also ensures good accessibility.
Yes, for experienced runners seeking longer distances and more challenging terrain, the Rhone-Rhine Canal region offers numerous options. Routes like the The northern plateau, spanning over 24 km with significant elevation, or the Great Rhine Gorge Tour, provide demanding trail running experiences. The extensive network ensures you can link sections for even longer runs.
The Rhone-Rhine Canal is enjoyable for jogging throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful scenery with changing foliage. Summer is also popular, especially on sections shaded by the centuries-old plane trees. Even in winter, many of the flat, well-maintained towpaths remain accessible, offering a serene running experience.


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