4.6
(22)
1,456
runners
229
runs
Jogging routes around Tristach are set amidst the impressive Lienz Dolomites in East Tyrol, Austria. The region features diverse terrain, from flat, paved paths around the Tristacher See and along the Drau and Isel rivers, to challenging mountain trails. The landscape is characterized by the prominent lake, river valleys, and the surrounding alpine foothills.
Last updated: May 28, 2026
4.5
(4)
142
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(5)
93
runners
8.10km
00:52
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(2)
78
runners
13.0km
01:21
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
146
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
67
runners
12.6km
01:20
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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beautiful and well-maintained cycle path
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…a lovely little spot
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The Isel River is the "lifeblood" of Lienz.
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…part of the cycle path also runs along the river
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The city has a lot of charm and plenty of sunshine! 🌞
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Iseltrail viewing platform at the Glanzer Bridge Oberlienz: www.Osttirol.com
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Five-day hike from the mouth of the Isel into the Drau to its source in the Umbal glacier at over 2,500 meters altitude: www.Osttirol.com
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The confluence of the Drau and the Isel is impressive... but in the geographical world it is the other way round. Above is a detailed description of the five-day Isel Trail.
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Tristach offers a diverse network of over 90 kilometers of trails, with 13 dedicated running routes available on komoot. These routes cater to various fitness levels, from moderate loops around the lakes and rivers to more demanding mountain runs.
The running trails in Tristach feature a wide variety of terrain. You'll find mostly paved, flat paths around the picturesque Tristacher See and along the Drau and Isel rivers. For those seeking more challenge, there are also demanding mountain trails ascending into the Lienz Dolomites, offering significant elevation gain and alpine experiences.
Yes, many of the running routes in Tristach are circular, providing convenient loops. A popular option is the Tristacher See – Lake Tristach loop from Tristach, which encircles the beautiful Tristacher See. Another favorite is the Drau Riverside – Riverside Trail Along the Drau loop from Tristach, offering pleasant riverside views.
While there are no routes specifically classified as 'easy' in our current selection, many of the moderate routes are suitable for beginners or those looking for a relaxed run. The Tristacher See – Lake Tristach loop from Tristach is a moderate 6.1 km route with mostly paved surfaces, making it a great option for those starting out or looking for a gentle run.
Absolutely. Tristach serves as a gateway to the Lienz Dolomites, offering several demanding mountain runs. For experienced runners, the Karlsbader Hütte loop from Schutzzone Rothirsch/Reh is a challenging 10.2 km trail with significant elevation gain. Another very demanding option is the Lake Tristach bus stop loop from Tristach, covering 25.3 km with substantial ascent, ideal for very fit runners with alpine experience.
Yes, for a run around 5-6 kilometers, the Tristacher See – Lake Tristach loop from Tristach is an excellent choice. This scenic route is 6.1 km long and takes about 43 minutes to complete, offering a beautiful and manageable distance.
Tristach is rich in natural beauty. The Tristacher See – Lake Tristach loop offers stunning views of the lake itself, framed by the majestic Lienz Dolomites. This path also connects to the 'Alter See' biotope, which features a botanical trail. For more dramatic scenery, mountain routes like the Karlsbader Hütte loop lead to the deep blue Lake Laserzsee, nestled amidst alpine peaks.
The running routes in Tristach are highly regarded by the komoot community, with an average rating of 4.7 stars from over 17 reviews. More than 1,400 runners have explored Tristach's varied terrain using komoot, often praising the stunning natural landscapes, diverse trail options, and the impressive backdrop of the Lienz Dolomites.
Yes, beyond the immediate running trails, Tristach is surrounded by impressive natural features. You can explore nearby gorges such as the Galitzenklamm Gorge or the Debanttal. For those interested in mountain peaks, summits like Ederplan or Böses Weibele Summit are also accessible in the wider region.
Yes, Tristach offers excellent riverside running paths. The Drau Riverside – Riverside Trail Along the Drau loop from Tristach is a popular 8.0 km moderate route that follows the Drau river, providing mostly paved surfaces and scenic views. Another option is the Isel River Near Lienz loop from Tristach, a 13.4 km trail through the Isel river valley.
Tristach's diverse terrain makes it suitable for running year-round. The lower, paved routes around the Tristacher See and along the rivers are generally accessible in most seasons, including milder winter days. For mountain trails, summer and autumn offer the best conditions, while winter might require specialized gear and awareness of snow conditions.


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