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Routes
Road cycling routes
United Kingdom
England
South East England
Hampshire

East Hampshire

The best road cycling routes around East Hampshire

4.5

(190)

8,637

riders

707

rides

Road cycling around East Hampshire features diverse terrain within the South Downs National Park. The region is characterized by rolling chalk hills, ancient woodlands, and steep-sided wooded hills known as the Hampshire Hangers. This landscape provides varied routes, from country lanes to challenging climbs, suitable for road cyclists.

Best road cycling routes around East Hampshire

  • The most popular road cycling route is East Dean and Cocking loop from Rowlands Castle, a moderate 45.7 miles (73.6 km) trail that takes…

Last updated: May 10, 2026

4.4

(5)

54

riders

#1.

East Dean and Cocking loop from Rowlands Castle

73.6km

03:19

720m

720m

Embark on a moderate racebike journey through the classic South Downs scenery with the East Dean and Cocking loop. This route spans 45.7 miles (73.6 km) and features 2351 feet…

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Moderate

This moderate racebike loop from Petersfield takes you through the diverse landscapes of the South Downs National Park. You'll cover 28.0 miles (45.1 km) with 2087 feet (636 metres) of…

Moderate
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5.0

(1)

23

riders

Embark on a moderate road cycling adventure through the Hampshire South Downs, covering 34.5 miles (55.6 km) with an elevation gain of 2104 feet (641 metres). This route, designed for…

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Embark on a moderate racebike journey through the quintessential English countryside with the Bordon and Petersfield loop from Rowlands Castle. This route spans 48.5 miles (78.1 km) and involves a…

Moderate

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

4.0

(2)

9

riders

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Cycle the moderate 39.4-mile East Meon and South Harting loop from Rowlands Castle, enjoying South Downs views and charming villages.

Moderate

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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Popular around East Hampshire

Road Cycling Routes around Rowlands Castle

Road Cycling Routes around Bramshott And Liphook

Road Cycling Routes around Froyle

Road Cycling Routes around Langrish

Road Cycling Routes around Petersfield

Road Cycling Routes around Sheet

Road Cycling Routes around Froxfield And Privett

Road Cycling Routes around Steep

Road Cycling Routes around Hawkley

Road Cycling Routes around Colemore And Priors Dean

Other adventures around East Hampshire

Explore the South Downs National Park — 15 rail to road rides

Road Cycling Collection by

Alice Baddeley

Tips from the Community

Don
May 19, 2026, East Meon Village

Isaac Walton pub closed down

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In quarter-hour film segments for a German-language television series, Tilmann Spengler introduces the lives and works of important writers and authors from all eras to culture-loving viewers. One of the women he honors as "classics of world literature" is the British author of "Pride and Prejudice" (to name her most famous work): * JANE AUSTEN (1775 to 1817). The segment (in German) can be found in the ARD Media Library at the following link =>> https://www.ardmediathek.de/video/klassiker-der-weltliteratur/jane-austen-stolz-und-vorurteil/ard-alpha/Y3JpZDovL2JyLmRlL3ZpZGVvL2NiOGJhYTI3LTkxYzMtNDRiNi05NjNlLTRlYzg2NDNmY2E5Ng

Translated by Google

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Road is very broken up at the bottom if you descend so beware potholes.

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12% climb out of East Dean with the reward of a great descent down to Goodwood

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Pete
March 8, 2025, East Meon Village

The Font inside the church is 1000 years old made of black marble.

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In the lovely village of Chawton - great pub and coffee shop

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Has a couple of covered benches by the entrance which could be a good place to shelter in rain / for lunch

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The church in Hawkley was dedicated to the two Saints PETER & PAUL, also known as the "Princes of the Apostles". Their common feast day in the calendar of saints is June 29th for all major denominations. * Simon, nicknamed Peter (Rock), was a fisherman on Lake Genesareth when he was called by Jesus Christ to be a "fisher of men" together with his brother Andrew. In works of fine art, Peter is almost always depicted with two keys in his hand; this attribute refers to the Bible verse in Matthew: "I will give you the keys of the kingdom of heaven; whatever you bind on earth will be bound in heaven, and whatever you loose on earth will be loosed in heaven." (Chapter 16, Verse 19). * Paul was initially an opponent of the Christian movement and was not called to the apostleship by Jesus Christ during his lifetime like the other apostles, but was only converted later with the famous "Damascus experience". His attribute is the sword with which he was executed. According to the Roman law of the time, such a sentence was a "privilege" (quick death and not, like other forms of execution, a long, painful death struggle) that was reserved for the citizens of Rome.

Translated by Google

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Frequently Asked Questions

What kind of terrain can I expect on road cycling routes in East Hampshire?

East Hampshire, largely within the South Downs National Park, offers diverse terrain. You'll encounter rolling chalk hills, ancient woodlands, and the distinctive steep-sided wooded hills known as the Hampshire Hangers. This provides a mix of gentle country lanes and challenging climbs, catering to various skill levels.

How many road cycling routes are available in East Hampshire?

There are over 700 road cycling routes available in East Hampshire on komoot. These routes range from easy to difficult, with over 200 easy routes, nearly 500 moderate routes, and 30 difficult routes, ensuring options for all abilities.

Are there any challenging climbs for experienced road cyclists in East Hampshire?

Yes, East Hampshire offers several challenging climbs. The Hampshire Hangers, with their steep-sided wooded hills, provide strenuous ascents. Butser Hill is another notable climb, rewarding cyclists with panoramic views from its summit. For a difficult route, consider the Easebourne, Cocking and Buriton loop – South Downs National Park, which features significant elevation gain.

What are some scenic viewpoints or landmarks I can see along the routes?

Many routes offer scenic views, especially within the South Downs National Park. Butser Hill provides panoramic vistas; you can find specific viewpoints like View from Butser Hill. Other notable features include the ancient woodlands of the Hampshire Hangers and charming villages. You might also pass by picturesque spots like Buriton Church and Pond.

Are there any circular road cycling routes in East Hampshire?

Yes, many road cycling routes in East Hampshire are circular. Examples include the East Dean and Cocking loop from Rowlands Castle, the South Downs National Park loop from Petersfield, and the Petersfield and the Meons loop – South Downs National Park.

What do other road cyclists think about the routes in East Hampshire?

The road cycling routes in East Hampshire are highly regarded by the komoot community, with an average rating of 4.5 stars from over 170 reviews. More than 8,800 road cyclists have used komoot to explore the varied terrain, often praising the quiet country lanes and diverse landscapes.

Are there any family-friendly road cycling options in East Hampshire?

While many road cycling routes are on public roads, the Meon Valley Trail offers a dedicated 10-mile, flat, and safe surface, making it ideal for family cycling. Queen Elizabeth Country Park also provides designated cycling routes suitable for various skill levels, including beginners.

Can I access road cycling routes using public transport?

Many towns in East Hampshire, such as Petersfield, are well-connected by public transport, including train services, which can provide access points to various road cycling routes. It's advisable to check specific train operator policies regarding bicycle carriage.

Are there routes that explore the unique Hampshire Hangers landscape?

Yes, routes like the Binstead, Selborne and the Hampshire Hangers loop – South Downs National Park specifically traverse this distinctive landscape. These routes are known for significant climbing and quiet lanes through wooded slopes and hidden valleys, offering a unique cycling experience.

What is the best time of year for road cycling in East Hampshire?

East Hampshire is enjoyable for road cycling throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful scenery with changing foliage. Summer provides longer daylight hours, while winter can be ridden, though some routes might be more exposed to weather conditions.

Are there any long-distance road cycling routes or trails that pass through East Hampshire?

Yes, East Hampshire is home to sections of significant long-distance routes. The South Downs Way, a 160km National Trail, is fully traversable by bike. The Shipwrights Way also passes through the region, linking Queen Elizabeth Country Park and Staunton Country Park.

Where can I find facilities like bike rental or coaching in the area?

Queen Elizabeth Country Park (QECP) is a hub for outdoor enthusiasts and offers bike rental services, including electric bikes. QECP also features a Mountain Bike Skills and Coaching Area, which can be a good resource for improving cycling skills.

Most popular routes around East Hampshire

Family-friendly hikes around East Hampshire

Most popular attractions around East Hampshire

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Didn’t find what you were looking for?

Check out more Road cycling routes throughout East Hampshire below and find the perfect route in your destination.

Alice Holt ForestKingsleyChawtonShaldenBuritonRopleyLudshott CommonHolt Pound InclosureSelborne CommonHorndeanEast MeonBentleyGrayshottBinstedEast TistedBramshott And LiphookFroxfield And PrivettColemore And Priors DeanSteepLangrishAltonMedsteadBentworthNewton ValenceWhitehillRowlands CastleSelborneLissGreathamHeadleyWieldFarringdonLashamFroylePetersfieldClanfieldWest TistedBeechHawkleyLindfordFour MarksSheetWorldham

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