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Routes
Road cycling routes
United Kingdom
England
South East England
Hampshire

East Hampshire

The best traffic-free bike rides around East Hampshire

4.5

(191)

8,597

riders

314

rides

Road cycling around East Hampshire offers diverse terrain, largely encompassed by the South Downs National Park. The region is characterized by rolling chalk hills, ancient woodlands, and tranquil river valleys, providing varied landscapes for cyclists. Quiet country lanes and converted disused railway lines offer extensive networks for no traffic road cycling routes. This topography includes both challenging climbs and gentler gradients, making it suitable for different cycling preferences.

Best no traffic road cycling routes around East Hampshire

  • The most popular…

Last updated: May 19, 2026

4.6

(5)

22

riders

#1.

South Downs National Park loop from Petersfield

45.1km

02:27

640m

640m

This moderate racebike loop from Petersfield takes you through the diverse landscapes of the South Downs National Park. You'll cover 28.0 miles (45.1 km) with 2087 feet (636 metres) of…

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Moderate

5.0

(1)

23

riders

Embark on a moderate road cycling adventure through the Hampshire South Downs, covering 34.5 miles (55.6 km) with an elevation gain of 2104 feet (641 metres). This route, designed for…

Moderate
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Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Embark on a moderate racebike journey through the quintessential English countryside with the Bordon and Petersfield loop from Rowlands Castle. This route spans 48.5 miles (78.1 km) and involves a…

Moderate

4.0

(2)

9

riders

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Popular around East Hampshire

Traffic-free bike rides around Rowlands Castle

Traffic-free bike rides around Ludshott Common

Traffic-free bike rides around Bramshott And Liphook

Traffic-free bike rides around Petersfield

Traffic-free bike rides around Alton

Traffic-free bike rides around Holt Pound Inclosure

Traffic-free bike rides around Alice Holt Forest

Traffic-free bike rides around Binsted

Traffic-free bike rides around Liss

Traffic-free bike rides around Clanfield

Other adventures around East Hampshire

Explore the South Downs National Park — 15 rail to road rides

Road Cycling Collection by

Alice Baddeley

Tips from the Community

Lilie Weaver
May 25, 2026, La Luna Café

Nice little cafe, fairly tiny inside, good coffee, drinks and cakes

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Don
May 19, 2026, East Meon Village

Isaac Walton pub closed down

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In quarter-hour film segments for a German-language television series, Tilmann Spengler introduces the lives and works of important writers and authors from all eras to culture-loving viewers. One of the women he honors as "classics of world literature" is the British author of "Pride and Prejudice" (to name her most famous work): * JANE AUSTEN (1775 to 1817). The segment (in German) can be found in the ARD Media Library at the following link =>> https://www.ardmediathek.de/video/klassiker-der-weltliteratur/jane-austen-stolz-und-vorurteil/ard-alpha/Y3JpZDovL2JyLmRlL3ZpZGVvL2NiOGJhYTI3LTkxYzMtNDRiNi05NjNlLTRlYzg2NDNmY2E5Ng

Translated by Google

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Pete
March 8, 2025, East Meon Village

The Font inside the church is 1000 years old made of black marble.

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In the lovely village of Chawton - great pub and coffee shop

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Has a couple of covered benches by the entrance which could be a good place to shelter in rain / for lunch

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The church in Hawkley was dedicated to the two Saints PETER & PAUL, also known as the "Princes of the Apostles". Their common feast day in the calendar of saints is June 29th for all major denominations. * Simon, nicknamed Peter (Rock), was a fisherman on Lake Genesareth when he was called by Jesus Christ to be a "fisher of men" together with his brother Andrew. In works of fine art, Peter is almost always depicted with two keys in his hand; this attribute refers to the Bible verse in Matthew: "I will give you the keys of the kingdom of heaven; whatever you bind on earth will be bound in heaven, and whatever you loose on earth will be loosed in heaven." (Chapter 16, Verse 19). * Paul was initially an opponent of the Christian movement and was not called to the apostleship by Jesus Christ during his lifetime like the other apostles, but was only converted later with the famous "Damascus experience". His attribute is the sword with which he was executed. According to the Roman law of the time, such a sentence was a "privilege" (quick death and not, like other forms of execution, a long, painful death struggle) that was reserved for the citizens of Rome.

Translated by Google

0

0

In 15-minute film contributions from a German-language television series, Tilmann Spengler introduces the culture-loving viewer to the life and work of important writers and authors from all eras. One of the ladies he honors as a "classic of world literature" is the British author of "Pride and Prejudice" (to name her most famous work): * JANE AUSTEN (1775 to 1817). The contribution (in German) can be found in the ARD media library at the following link: https://www.ardmediathek.de/video/klassiker-der-weltliteratur/jane-austen-stolz-und-vorurteil/ard-alpha/Y3JpZDovL2JyLmRlL3ZpZGVvL2NiOGJhYTI3LTkxYzMtNDRiNi05NjNlLTRlYzg2NDNmY2E5Ng

Translated by Google

2

0

Frequently Asked Questions

How many no traffic road cycling routes are available in East Hampshire?

East Hampshire offers a wide selection of traffic-free road cycling routes. Our guide features over 320 routes, ranging from easy to difficult, ensuring there's something for every cyclist looking to explore the region's quiet lanes and scenic paths.

Are there family-friendly no traffic cycling routes in East Hampshire?

Yes, East Hampshire has several options suitable for families. While many routes involve quiet country lanes, dedicated car-free trails like sections of the Meon Valley Trail or the Centurion Way offer gentler gradients and a safer environment for family rides. These often follow disused railway lines, providing a smooth, traffic-free experience.

What kind of landscapes can I expect on these no traffic road cycling routes?

The routes in East Hampshire traverse diverse and picturesque landscapes. You'll encounter the rolling chalk hills and downland of the South Downs National Park, offering both challenging climbs and exhilarating descents. Expect to cycle through ancient woodlands, tranquil river valleys, and areas of heathland, all connected by leafy country lanes.

What attractions or landmarks can I see near these routes?

Many routes pass by or near notable attractions. You could cycle past the impressive Butser Hill, the highest point on the South Downs, or explore parts of Queen Elizabeth Country Park. Other points of interest include charming villages like Selborne and Petersfield, and historical sites such as St Hubert's Church.

Are there circular no traffic road bike routes in East Hampshire?

Absolutely. Many of the routes are designed as loops, allowing you to start and finish in the same location. For example, the South Downs National Park loop from Petersfield is a popular option, taking you through rolling hills and peaceful woodlands. Another great choice is the Binstead, Selborne and the Hampshire Hangers loop.

What are some challenging traffic-free cycling routes in East Hampshire?

For those seeking a challenge, East Hampshire's terrain within the South Downs National Park offers significant climbs. Routes like the Easebourne, Cocking and Buriton loop feature substantial elevation gains, providing a demanding yet rewarding experience with sweeping views. Butser Hill Pass, Old Winchester Hill Pass, and Harting Down Pass are known for their thrilling ascents and descents.

Where can I park for car-free bike trails in East Hampshire?

Parking is generally available at key access points for many trails and routes. For example, Queen Elizabeth Country Park offers extensive parking facilities. For routes starting in towns like Petersfield or Alton, public car parks are usually available. Specific car parks for trails like the Meon Valley Trail can often be found at former railway stations along the route.

Are there places to stop for refreshments along the routes?

Yes, East Hampshire is dotted with charming villages and market towns such as Petersfield, Alton, and Selborne, which offer numerous opportunities for breaks and refreshments. You'll find cafes, pubs, and shops where you can refuel and relax. Many routes are designed to pass through or near these amenities.

What is the best time of year for no traffic road biking in East Hampshire?

Spring and summer generally offer the most pleasant conditions for road cycling in East Hampshire, with milder weather and longer daylight hours. However, the region's quiet country lanes and woodlands can be beautiful in autumn with changing foliage. Even in winter, many routes remain accessible, though some exposed sections on the downs can be windy.

How can I access these routes using public transport?

Several towns in East Hampshire, such as Petersfield and Alton, have railway stations, making them good starting points for routes. From these towns, you can often connect to various cycling paths and quiet roads. For more detailed information on public transport options and cycling within the South Downs National Park, you can visit the South Downs National Park website.

What do other road cyclists enjoy the most about road cycling in East Hampshire?

The komoot community highly rates road cycling in East Hampshire, with an average score of 4.49 stars. Reviewers often praise the region's stunning natural beauty, the extensive network of quiet country lanes, and the varied terrain that offers both challenging climbs and serene flat sections. The sense of peace and immersion in nature, particularly within the South Downs National Park, is frequently highlighted.

Are there any easy, beginner-friendly no traffic road bike trails?

While many routes in East Hampshire feature rolling hills, there are easier options, especially on dedicated car-free paths. Disused railway lines, such as sections of the Meon Valley Trail, provide relatively flat and smooth surfaces, ideal for beginners or those looking for a more relaxed ride away from traffic. These trails often pass through scenic countryside.

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Check out more Road cycling routes throughout East Hampshire below and find the perfect route in your destination.

Alice Holt ForestChawtonBuritonRopleyLudshott CommonHolt Pound InclosureSelborne CommonHorndeanEast MeonBinstedBramshott And LiphookFroxfield And PrivettAltonMedsteadBentworthWhitehillRowlands CastleLissHeadleyFarringdonPetersfieldClanfieldLindfordFour Marks

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