4.3
(484)
24,011
runners
1,655
runs
Jogging around Aalst offers a diverse landscape for runners, blending urban green spaces with expansive natural reserves. The region features well-maintained city parks, river valleys like the Dender, and ancient forests such as Kluizenbos. Terrain varies from flat, unpaved paths along waterways to more challenging routes with moderate elevation gains through hills and wooded areas. This variety provides options for different fitness levels and preferences.
Last updated: June 6, 2026
4.8
(4)
59
runners
24.1km
02:54
370m
370m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
4.6
(5)
43
runners
13.8km
01:37
190m
190m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

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3.9
(19)
602
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.7
(10)
642
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
241
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(4)
218
runners
28.8km
03:05
170m
170m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
230
runners
16.1km
01:41
40m
40m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
145
runners
16.8km
01:57
300m
300m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
155
runners
3.33km
00:21
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
3.6
(5)
119
runners
9.12km
00:57
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Aalst
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Middenloop Zwalm is the name of the nature reserve, which is more than 100 hectares in size, located east of the mine path, in the direction of Sint-Maria-Oudenhove. You don't always have the Zwalm in view there. You often walk through marshy areas. Boardwalks also make these zones easily accessible. In this nature reserve, you will also find the Boembekemolen visitor centre, from where the Snuitpad Eddy Eikelmuis, a 2.3km long path, starts with exciting audio stories aimed at little ones.
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You can't get through here at high tide.
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The Dikken van Pamel is a beacon in Pamel along the Dender river, a mammoth of a landmark.
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It's said that a man once passed through Pamel who was so tall and heavy that he defied the boundaries of the ordinary. Victor De Klerck, almost two meters tall and weighing, according to some, up to three hundred kilos, early on became a figure whispered about rather than spoken. On hot summer days, he would slide into the Dender River, and anyone who saw him swore he floated as if the river itself carried him. Passing boatmen carried the story along, and with every bend in the towpath, it became a little more fantastical. On Sundays, he appeared in church, where he needed three chairs—a figure that, generations later, still whispers through the village. And yet, despite his mythical stature, he stubbornly refused every circus director who wanted to exhibit him. As if he knew that some riddles are not meant for the public. Today, his statue stands by the Dender, not as certainty but as a question mark. A quiet reminder that sometimes, only one river flows between fact and fiction.
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« Dikken van Pamel » VICTOR DE KLERCQ
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Ninove, which acquired city rights in the 14th century, was defended by a castle, a tower, and an earthen rampart, interrupted by four city gates. The gates provided access to the city via the four main approaches: the Brabantse Poort on the road from Brussels, the Geraardsbergse Poort on the road from the city of the same name, and the Kloosterpoort on the road from Aalst. The Koepoort provided access to the Nederwijk (hence also called Nederwijkpoort), the Kouter, and the Dendermeersen. In peacetime, all gates served as housing for the poor, a storehouse for powder and weapons, and a prison. By the end of the 18th century, three of Ninove's four city gates had been demolished. Where they once stood, you now find reminders: a fountain with two turrets (Brabantse Poort), a work of art (Geraardsbergse Poort), and two memorial stones (Kloosterpoort). The Koepoort's survival from demolition likely stems from the fact that it stood least in the way of the city's systematic expansion. The Koepoort, first mentioned in 1397 under the name "Warmoespoort," was completely rebuilt around 1600. It was constructed of sandstone from the quarries of Geraardsbergen and, after its restoration, officially served as the city prison. Because, unlike the other gates, it lacked a drawbridge, an earthen rampart was built around it in times of war. After its function as a city prison, the Koepoort successively housed the city's volunteer fire department and the library. It was then used as a venue for socio-cultural organizations. However, the ravages of time took their toll, and the building required a complete and thorough restoration, both interior and exterior.
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Beautiful wooden path that takes you above a marshy area at the Gaverplas.
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Aalst offers a wide variety of running routes, with over 1500 options documented on komoot. These range from easy city park loops to more challenging trails through forests and hills, catering to all fitness levels.
Yes, Aalst has numerous easy routes perfect for beginners. For instance, the Reflecting Pond – Beautiful Nature loop from Aalst is a moderate 6.2 km trail that can be completed in about 39 minutes. The Osbroek Nature Reserve and City Park also features clearly signposted routes, including a 1.85 km green route that is fully lit, ideal for shorter, easier runs.
The terrain around Aalst is quite varied. You'll find flat, unpaved paths along river valleys like the Dender, as well as more challenging routes with moderate elevation gains through wooded areas and ancient forests such as Kluizenbos. Many routes, like those near Erembodegem and Zwembadpark, feature significant portions of unpaved surfaces, offering a natural running experience.
Absolutely. Many running routes in Aalst are designed as loops. Examples include the Denderpad Aalst – Towpath Along the Dender loop from Erembodegem, a moderate 13.7 km path, and the Reflecting Pond – Beautiful Nature loop from Aalst. The Erembodegem and Zwembadpark areas also offer several distinct looped routes through natural settings.
Aalst's running routes often pass through beautiful natural areas and near interesting landmarks. You can explore the ecological value of the Osbroek Nature Reserve, run alongside the Dender river, or discover ancient forests like Kluizenbos. Notable points of interest include the Bosberg climb, the Highest point of Neigembos, and the Oudenberg Orientation Table, which offers great viewpoints.
While specific regulations for dogs on every trail can vary, many natural areas and parks in Aalst are generally dog-friendly, provided dogs are kept on a leash. The Osbroek Nature Reserve and Kluizenbos are popular spots for outdoor activities, but always check local signage for specific rules regarding pets in protected areas.
For family-friendly runs, especially with strollers, look for routes with paved or well-maintained unpaved surfaces. The city park sections of Osbroek Nature Reserve offer smoother paths. Additionally, cycle routes like the 'Leireken' and paths along the Dender river are often car-free or low-traffic and provide flat, accessible surfaces suitable for strollers.
The running experience in Aalst is highly rated by the komoot community, with an average score of 4.3 stars from over 400 reviews. Runners often praise the diverse landscapes, from urban green spaces to serene natural reserves, and the variety of routes available for different skill levels.
Yes, for evening runners, the green route (1.85 km) within the Osbroek Nature Reserve and City Park is fully lit. Additionally, Finnish tracks at the swimming pool complex are lit until 10 PM, providing a safe and soft surface for late-evening runs.
Many jogging routes in Aalst are accessible by both car and public transport. For example, the Osbroek Nature Reserve is centrally located and easily reachable. Routes starting from Sportcentrum Denderdal in Erembodegem and near Zwembadpark also offer good access. For Kluizenbos, public transport options are available, though it's always best to check current schedules.
Yes, for runners seeking a challenge, Aalst and its surroundings offer routes with notable elevation changes. The The Raspaillebos, the Bosberg and the Muur is a difficult 24.1 km trail with significant climbs through forested areas. Other difficult routes like Wall of Geraardsbergen – Raspaille Forest loop from Galmaarden also provide substantial elevation.
Aalst offers good running conditions throughout much of the year. Spring and autumn generally provide pleasant temperatures and beautiful scenery. Summer can be warm, so early morning or late evening runs are often preferred. Winter running is also possible, especially on lit routes like those in Osbroek, though conditions may require appropriate gear.


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