4.3
(9411)
59,711
riders
2,891
rides
Mountain biking in Var offers diverse terrain, transitioning from the Mediterranean coast to mountainous interiors, vineyards, and forests. The region features varied landscapes, including the rolling hills of the Massif des Maures and the dramatic Gorges du Verdon. Mountain bikers can find trails that alternate between sandy coastal roads, woodland paths, and rocky terrains, often providing views of the sea. This topography provides a range of routes suitable for different skill levels.
Last updated: May 10, 2026
3.9
(19)
32
riders
41.1km
03:37
810m
810m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
4.1
(20)
102
riders
28.6km
02:51
720m
720m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Sign up for free
30.6km
02:43
470m
470m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
3.8
(10)
49
riders
23.9km
02:20
590m
590m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.7
(15)
37
riders
37.0km
03:13
650m
650m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
2.0
(2)
7
riders
22.6km
02:19
660m
670m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
3.7
(12)
38
riders
17.0km
01:38
380m
380m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
3.1
(7)
28
riders
33.8km
03:37
1,120m
1,120m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
4.6
(5)
17
riders
40.4km
03:29
790m
800m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
3.0
(2)
13
riders
31.5km
03:27
950m
950m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Var
MTB Trails in Verdon
MTB Trails around Toulon
MTB Trails around Brignoles
GR 9 from the Jura to the Mediterranean – Crossing contrasts
Between sea and mountains – other balcony of the Mediterranean
Naples to North Cape — Two friends, one purpose and many scoops of ice-cream
GR 51 - Balcony of the Mediterranean
Cycling around Toulon – islands, peninsulas, massifs and vineyards
Pays d'Aix to Cap Canaille – Seven Provençal walks
Stroll among French pines — the GR 90 in Provence
Beautiful waterfalls, and not at all advertised. A real insider tip.
0
0
A long stretch of single trail. Unfortunately, I didn't always find the way. It's still recommended, though. It's deep in the forest, so it might be better to ride in pairs. A mountain bike is absolutely essential.
0
0
Please note that the canal is prohibited to bicycles under penalty of fine but very nice to do
0
0
View of the Plage Tahiti
0
1
Beautiful view and no difficulty, path accessible to all.
0
0
Caramy waterfalls, accessible on foot or on the back of ibex. Idyll not crowded. Fresh water and silky rocks.
1
0
Var offers a vast network of mountain bike trails, with over 2,900 routes recorded on komoot. This includes a wide range of options suitable for various skill levels, from coastal paths to challenging climbs in the interior.
You'll find a diverse range of difficulties. There are over 660 easy routes, more than 1,600 moderate trails, and over 640 difficult options. This variety ensures that both beginners and experienced riders can find suitable challenges.
The Mediterranean climate of Var makes spring and autumn ideal for mountain biking. Temperatures are pleasant, and the landscapes are vibrant. Summer can be very hot, especially inland, so early mornings or late afternoons are recommended if riding during this season. Winters are generally mild, offering good conditions for coastal rides.
Yes, Var has numerous family-friendly options, particularly among its over 660 easy routes. These trails often traverse rolling hills and less technical terrain, such as those found in the Coeur du Var region, providing enjoyable experiences for all ages. For example, routes around lakes or through vineyards can be very pleasant for families.
Var's mountain bike trails offer incredibly diverse scenery. You can experience breathtaking coastal views near areas like Ramatuelle and Saint-Tropez, ride through the ancient Massif des Maures, or explore the dramatic landscapes of the Gorges du Verdon. The region also features rolling hills, vineyards, and forests, providing a rich variety of natural beauty.
Yes, many mountain bike routes in Var are designed as circular loops, allowing you to start and finish at the same point. For instance, the moderate route Panorama on Saint-Tropez — Gassin loop offers scenic panoramas and varied landscapes in a circular format. Another option is the challenging Cap Sicié — boucle au départ de Pin Rolland, which also forms a loop with coastal views.
Var is rich in attractions. You can combine your ride with visits to historic sites like Grimaud Castle or the Château d’Hyères Ruins. For those interested in natural beauty, the region offers various trails near the coast or leading towards the Gorges du Verdon. You might also find interesting singletracks like Rocky Mountain Bike Trail or Val de Bois Singletrack Trail.
Absolutely. Many trails in Var offer stunning sea views, particularly those located near the coast in areas like Ramatuelle, Cavalaire, and Saint-Tropez. These routes often combine sandy coastal roads with woodland paths and rocky sections, providing a unique blend of seaside scenery and off-road adventure. The Lla Favière — boucle du parc national du Port Cros is a great example, leading through coastal areas and a national park.
The komoot community highly rates mountain biking in Var, with an average score of 4.4 stars from over 9,500 reviews. Riders frequently praise the region's diverse terrain, from challenging rocky sections to scenic coastal routes, and the extensive network of trails that cater to all ability levels. The breathtaking views, especially those overlooking the sea or within the Gorges du Verdon, are also a common highlight.
Yes, several areas stand out. The Coeur du Var region is particularly known for its rolling hills and extensive network of tracks suitable for various skill levels. The area around the Gulf of St Tropez offers coastal and backcountry trails, while the Verdon Natural Regional Park provides more challenging routes through mountains, lakes, and the famous gorges. For more information on routes in the Coeur du Var, you can visit coeurduvartourisme.com.
Yes, Var offers technical singletrack trails for experienced riders seeking a challenge. For example, the Frejus - Saint-Aygulf – Technical Singletrack Trail loop from Fréjus is a difficult route known for its technical sections. You can also find highlights like Beautiful Singletrack Trail which are popular among those looking for more demanding terrain.
Yes, you can find mountain bike routes that pass by or around lakes in Var. The Le long du lac Sainte-Suzanne — boucle de Carcès is a moderate trail that takes you along the beautiful Lac Sainte-Suzanne, offering a different kind of scenic experience away from the coast.


Check out more MTB trails throughout Var below and find the perfect route in your destination.