4.3
(1333)
5,874
riders
15
rides
Mountain bike trails around Crespina Lorenzana traverse a landscape characterized by rolling hills, extensive woodlands, and numerous watercourses. The region offers diverse terrain, from lush vineyards to areas with views of the Livornese hills and the Pisan mountains. A notable natural feature is Lake Santa Luce, providing a scenic backdrop for rides. This varied topography makes the area well-suited for mountain biking.
Last updated: November 7, 2026
4.8
(5)
31
riders
54.1km
04:19
910m
910m
Hard mountain bike ride. Very good fitness required.
4.0
(2)
11
riders
41.3km
02:57
600m
600m
Moderate mountain bike ride. Good fitness required.

3.7
(3)
11
riders
23.3km
01:39
320m
320m
Moderate mountain bike ride. Good fitness required.
11
riders
46.5km
03:07
650m
650m
Moderate mountain bike ride. Good fitness required.
4.1
(7)
8
riders
34.0km
02:22
420m
420m
Moderate mountain bike ride. Good fitness required.
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The Le Lame - Cenaia cycle and pedestrian path is a connection located in the municipality of Crespina Lorenzana (in the province of Pisa), designed to link the hamlet of Cenaia to the locality of Le Lame. Main features Length: Approximately 670 meters. Route: Created by redeveloping the old route of a disused municipal road (near Via della Tana), ideal for pedestrians and cyclists Context: It winds through the Tuscan countryside, agricultural land, and local gardens. Inauguration: The route was completed and officially opened in 2021.
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Beautiful viewpoint easily accessible from the road
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The intersection of Via della Lespa is located in the municipal territory of Santa Luce, in the province of Pisa, near the hamlet of Pomaia This location is a very well-known landmark in Tuscany, especially for lovers of outdoor activities and sports: 🚴 Hiking and Cycling Strategic point: The intersection and the road itself are fundamental stops for several loop itineraries for mountain biking and gravel biking. Connections: The routes connect the area with Castellina Marittima, Pastina, and the splendid natural setting of Lago di Santa Luce. Landscape: The area offers panoramic dirt roads immersed in the Pisan hills, surrounded by wheat fields and vineyards a short distance from the Livornese coast.
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Via della Lespa is located in the municipality of Santa Luce, in the province of Pisa, in the region of Tuscany. It is a road immersed in the characteristic Tuscan hills, an area particularly known and appreciated for the presence of the suggestive lavender fields in the area.
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Beautiful route, the only flaw in this period is that there are many horseflies.
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This road is simply fantastic. Perfect for gravel, easy to ride, with just the right gradient, perfect road surface, and beautiful views, nestled in the Tuscan hills.
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Beautiful views and white roads in the Tuscan countryside overlooking Lake Santa Luce, a natural oasis.
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Beautiful white road immersed in the Tuscan countryside with stunning landscapes and views of the lake that leads back to Pastina.
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There are over 360 mountain bike trails around Crespina Lorenzana, offering a wide variety of options for different skill levels and preferences. This includes routes through rolling hills, extensive woodlands, and scenic areas like Lake Santa Luce.
Crespina Lorenzana offers a diverse range of mountain bike trails. You'll find approximately 70 easy routes, over 200 moderate trails, and around 80 difficult options, catering to beginners, intermediate riders, and experienced mountain bikers alike.
Yes, Crespina Lorenzana has numerous easy trails suitable for families and beginners. Many routes traverse the gentle rolling hills and offer pleasant rides through vineyards and woodlands. While specific 'family-friendly' routes are not always explicitly marked, trails around Lake Santa Luce are generally flatter and more accessible, providing a scenic and enjoyable experience for all.
Many of the trails in Crespina Lorenzana are designed as loops. A popular moderate circular route is the Lake Santa Luce – Via della Lespa loop from Lorenzana, which covers about 41 km and takes you through the beautiful area surrounding Lake Santa Luce.
For experienced riders seeking a challenge, the Col di Cincia – Dolorosa Rock loop from Lari is a difficult 82 km trail with significant elevation gain, typically taking over 7 hours to complete. It offers varied terrain and a demanding ride.
The region offers stunning views of the Livornese hills and the Pisan mountains. Along the trails, you can encounter natural features like Lake Santa Luce, which is also a LIPU Oasis ideal for birdwatching. Historical attractions include the Upezzinghi Tower (Caprona Tower), offering unique vistas, and the Dolorosa Rock.
Yes, some routes, like the Casciana Alta Historic Center – Pieve di Crespina loop from Valtriano, can take you through charming hamlets and past historic sites. The region is also dotted with grand aristocratic villas and medieval structures, and is part of the Colline Pisane Wine Trail, offering opportunities for wine tasting in local vineyards.
The mountain bike trails in Crespina Lorenzana are highly regarded by the komoot community, with an average rating of 4.4 stars from over 580 reviews. Nearly 3,000 mountain bikers have explored the varied terrain, often praising the scenic beauty, diverse landscapes, and the mix of challenging and accessible routes.
Absolutely. With routes like the Col di Cincia – Dolorosa Rock loop from Lari stretching over 80 km, the area provides ample opportunities for long-distance mountain biking. These trails often feature significant elevation changes and varied terrain, making for an engaging multi-hour ride.
Generally, dogs are welcome on most public trails in the Crespina Lorenzana area, especially in the natural woodlands and open countryside. However, it's always advisable to keep them on a leash, particularly in protected areas like the LIPU Oasis at Lake Santa Luce, and to be mindful of other trail users and wildlife.
The Tuscan countryside around Crespina Lorenzana is beautiful year-round. Spring and autumn generally offer the most pleasant temperatures for mountain biking, with lush landscapes in spring and vibrant colors in autumn. Summers can be hot, so early morning or late afternoon rides are recommended, while winters are typically mild but can have occasional rain.
Yes, the Wind Turbines – Elica Trail loop from Cenaia is a moderate 48 km route that specifically features these open areas, potentially offering expansive views and a unique landscape element during your ride.


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