Nature Reserve Guide
Parco Provinciale Dei Monti Livornesi is a nature reserve spanning approximately 1,300 hectares across the municipalities of Livorno, Collesalvetti, and Rosignano Marittimo. This area features diverse terrain, including ancient hills, Mediterranean scrubland, and coastal sections, making it suitable for a range of outdoor pursuits. Expansive forests and numerous waterways contribute to the varied landscape of Parco Provinciale Dei Monti Livornesi. The reserve offers opportunities for several sports like mountain biking, road cycling, hiking, jogging, and more.
127
Routes
4.3
(722)
Average rating
4159
People visited

4.4
(14)
53
riders
19.2km
01:31
340m
340m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.6
(60)
186
riders
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.4
(105)
165
riders
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.2
(47)
123
riders
40.9km
04:15
870m
870m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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4.4
(7)
127
riders
57.1km
02:31
510m
510m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.2
(6)
110
riders
58.5km
02:31
380m
370m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

30
riders
25.3km
01:12
50m
50m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

26
riders
56.6km
02:59
1,030m
1,030m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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4.4
(40)
297
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.8
(9)
19
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.7
(9)
24
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.3
(3)
52
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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4.8
(11)
111
riders
38.7km
03:28
780m
780m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.3
(22)
172
riders
44.8km
02:55
560m
560m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(2)
71
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(4)
55
riders
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
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4.5
(10)
79
riders
63.6km
03:32
310m
310m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(9)
41
riders
40.5km
03:15
790m
790m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(3)
18
riders
39.3km
03:08
720m
720m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

5.0
(1)
28
riders
84.6km
05:32
1,110m
1,110m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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14
runners
17.3km
02:07
510m
510m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

18
runners
19.2km
02:06
370m
370m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

9
runners
22.5km
02:33
520m
520m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
runners
17.3km
01:58
440m
440m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Parco Provinciale Dei Monti Livornesi offers a variety of outdoor activities including Mountain biking, Road cycling, Hiking, Jogging, Gravel biking, and Touring cycling. The park features diverse terrain suitable for various skill levels.
The park has more than 100 routes available on komoot, with over 2,000 visitors having shared their experiences. The routes collectively hold an average rating of 4.4 out of 5 stars.
Yes, Parco Provinciale Dei Monti Livornesi features mountain bike trails. An example is the "Montenero e Castellaccio sopra Livorno — giro ad anello" route, which is 11.9 miles [19.2 km] long and rated moderate. More options can be found in MTB Trails in Parco Provinciale Dei Monti Livornesi.
Popular hiking routes include the "Montenero Sanctuary – Montenero Sanctuary loop" which is 2.8 miles [4.5 km] and rated easy. Another option is the "Infernaccio Small Waterfall – Eremo della Sambuca loop" at 8.7 miles [14.0 km], rated moderate. For more information, see Hiking in Parco Provinciale Dei Monti Livornesi.
Yes, the park offers road cycling routes. The "Via Aurelia Coastal Road – Calafuria Tower loop" is a difficult route spanning 43.9 miles [70.7 km]. A moderate option is the "Panoramic view of Castiglioncello Bay – White Beaches loop" at 31.8 miles [51.1 km]. Find more routes in Road Cycling Routes in Parco Provinciale Dei Monti Livornesi.
The park features diverse ecosystems including Mediterranean scrubland and expansive forests. Highlights include the Montenero Sanctuary, the Infernaccio Small Waterfall, and the Colognole Aqueduct. The park also contains coastal sections with sea views.
Yes, there are easy routes suitable for beginners. For hiking, the "Montenero Sanctuary – Montenero Sanctuary loop" is rated easy. For more easy hiking options, consult Easy hikes in Parco Provinciale Dei Monti Livornesi.
Komoot offers several guides for the area, including MTB Trails, Hiking, Road Cycling Routes, and Gravel biking. There are also guides for Running Trails and Attractions.
Official information about the park is available on the Italian parks portal. The official website is parks.it/parco.monti.livornesi. A contact for the forestry service (UTB Cecina) is 0586.684220.
Mountain bike trails in the park range in difficulty. For example, the "Montenero e Castellaccio sopra Livorno — giro ad anello" is moderate, while "Il Paradiso Trail – Behind Castel Sonnino loop" is difficult. There are options for various skill levels.
Yes, the park includes routes suitable for jogging. The "Terme del Corallo – Mushroom picker loop" is a moderate route spanning 8.8 miles [14.2 km]. Another option is the "Challenging Ascent – Pian della Rena loop" at 11.5 miles [18.6 km], rated difficult. More jogging routes are available in Running Trails in Parco Provinciale Dei Monti Livornesi.
The park features diverse terrain, including ancient hills, Mediterranean scrubland, rocky paths, and dirt roads. Expansive forests, particularly in Valle Benedetta and Montenero, contribute to the varied landscape. Some routes also offer coastal sections with sea views.

