4.3
(938)
18,378
riders
13
rides
Road cycling around Vicopisano, situated within the Monte Pisano mountain system, offers diverse landscapes for cyclists. The region is characterized by rolling hills, olive groves, and pine forests, providing varied terrain from gentle slopes to challenging ascents. Cyclists can experience panoramic vistas extending towards the sea and the Apuan Alps. The area features a mix of paved roads and low-traffic routes, making it suitable for different cycling preferences.
Last updated: November 8, 2026
5.0
(6)
105
riders
101km
04:39
1,100m
1,100m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
4.0
(2)
70
riders
45.4km
02:09
530m
530m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

23
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
19
riders
19.1km
00:45
40m
40m
Easy road ride. Mostly well-paved surfaces and easy to ride.
9
riders
14.7km
00:38
110m
110m
Easy road ride. Mostly well-paved surfaces and easy to ride.
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The Torre di Caprona (also known as Torre degli Upezzinghi or "Torretta") is located on the rocky spur of the same name above the village of Caprona, in the municipality of Vicopisano (province of Pisa). History and characteristics Medieval origins: The ancient castle and the watchtower date back to the mid-11th century and were part of a Pisan defensive system connected to the Rocca della Verruca and the towers of Uliveto. The destruction: The castle was dismantled by the Florentines in 1433. The current tower: The one visible today is a 19th-century copy built over the remains of the ancient fortification. Dante's citation: The tower is famous for being linked to the siege of August 1289 by the Guelph League (Florence and Lucca) against the Pisan Ghibellines. Dante Alighieri also took part in the enterprise, immortalizing it in the XXI Canto of the Inferno ("Thus did I once see the foot-soldiers afraid / who were leaving Caprona under agreement").
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untouched landscapes and absolute silence
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The Torre degli Upezzinghi, also known as Torre di Caprona, is a striking structure located on a rocky spur in the municipality of Vicopisano, in the province of Pisa. Although it is a 19th-century copy erected by the Upezzinghi family, it stands on the site of an ancient medieval castle dating back to the mid-11th century and dismantled by the Florentines in 1433. This place is famous in Italian history and literature for being the scene of a celebrated battle in 1289 in which the young Dante Alighieri participated, who later expressly mentioned the siege of Caprona in the 21st canto of the Inferno in the Divine Comedy.
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Known as the "Borgo delle Camelie" (Village of Camellias), Sant'Andrea di Compito is a charming hillside jewel characterized by ancient stone towers, historic courtyards, and springs of purest water. Thanks to an exceptional microclimate, the village hosts the splendid Camellietum Compitese, a botanical garden of excellence that gathers hundreds of centuries-old camellia varieties from all over the world.
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Il Frantoio Sociale del Compitese, in Capannori, is an interesting stop for those crossing the Lucchese territory who want to discover the rural landscape of Compitese up close, among olive groves, hills, and small villages. The tranquil setting and the connection with the local olive tradition make it a pleasant resting point during a bicycle itinerary, ideal for slowing down and immersing yourself in the atmosphere of the Tuscan countryside. For cycle tourists, Il Frantoio Sociale del Compitese can fit well into a two-wheeled route between Capannori, Pieve di Compito, and the secondary roads of the Lucchese hills: an opportunity to take a break, regain energy, and set off again to discover the olive groves, villages, and landscapes that characterize this part of Tuscany. Frantoio Sociale del Compitese, Società Cooperativa is also the ideal place to recharge your e-Bike and earn DINAclub points. Find out how at: https://dinaclub.repower.com./ To discover the territory, here is a route ready to be cycled: https://www.komoot.com/it-it/tour/3027743084
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The Frantoio Sociale La Visona is located in Pieve di Compito, in the territory of Capannori, on the slopes of Monte Serra and a short distance from the village of Sant’Andrea di Compito. This area of the Compitese is characterized by a rural landscape where olive groves, often arranged on terraces, tell of the deep bond between the local community and olive cultivation. The cooperative represents a reality linked to the Lucca oil tradition, one more reason to discover this corner of Tuscany and appreciate its peaceful atmosphere. Please note: for the 2026/2027 olive season, the mill has announced the suspension of milling and a seasonal closure, so it is advisable to check for any updates before planning a visit. For those exploring the area by bicycle, Pieve di Compito offers the opportunity to slow down and immerse yourself in a landscape made of hills, olive groves, and small villages. A stop in the vicinity of the Frantoio Sociale La Visona can become a pleasant moment to recover energy, observe the Lucca olive-growing territory up close, and set off again to discover the roads and traditions of the Compitese, pedaling without haste between nature and local culture. Frantoio Sociale La Visona, Società Cooperativa Agricola is also the ideal point to recharge your e-Bike and earn DINAclub points. Find out how at: https://dinaclub.repower.com./ To discover the area, here is a ready-to-ride itinerary: https://www.komoot.com/it-it/tour/3027743084
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Road cycling around Vicopisano, nestled within the Monte Pisano, offers a diverse mix of terrain. You'll find routes winding through rolling hills, olive groves, and pine forests. The area features both well-paved roads and some low-traffic routes, with options ranging from gentle slopes to more challenging ascents. Many paths provide breathtaking panoramic views extending towards the sea and the Apuan Alps.
There are over 350 road cycling routes available around Vicopisano, catering to various skill levels. This includes 81 easy routes, 210 moderate routes, and 72 difficult routes, ensuring there's something for every cyclist.
Yes, Vicopisano offers several easy routes suitable for families or those seeking a more relaxed ride. A notable option is the Ponte di Mezzo, Pisa – Cycle Bridge over the Arno loop from San Frediano a Settimo, which is an easy 50.4 km path following the Arno River with minimal elevation changes. Additionally, a safe cycle-pedestrian path stretches for 18 km from Caprona to the Rocca del Brunelleschi in Vicopisano, perfect for leisurely rides.
For experienced cyclists seeking a challenge, the View of Pisa from Monte Pisano – Historic Center of Buti loop from Cascina is a difficult 80.4 km route with significant elevation gain and rewarding panoramic views from Monte Pisano. Another demanding option is the Arno River in Pisa – Historic Center of Buti loop from San Frediano a Settimo, covering nearly 70 km with substantial climbs.
Many routes pass through charming medieval villages and past historical sites. You can explore the village of Vicopisano itself with its Rocca di Brunelleschi and medieval tower-houses. The Upezzinghi Tower (Caprona Tower) is another historical landmark. Some routes even connect to iconic destinations like the Leaning Tower of Pisa and the Square of Miracles.
Absolutely. The Monte Pisano region is renowned for its panoramic vistas. Routes leading to the Verruca Fortress or Mount Castellare are particularly known for expansive views that stretch across the plains, the Livorno hills, the Apuan Alps, and even the Tyrrhenian Sea. The View of Pisa from Monte Pisano – Historic Center of Buti loop from Cascina specifically highlights these stunning views.
Thanks to its mild climate, road cycling in Vicopisano is enjoyable almost all year round. The proximity to the sea ensures pleasant conditions. Even in winter, the 1000-meter Monte Serra is often accessible, and summer temperatures at 400-500 meters are well-ventilated and comfortable, making it an ideal destination for cycling in most seasons.
Yes, many of the road cycling routes around Vicopisano are designed as loops, allowing you to start and finish at the same point. Examples include the Villa of Corliano – Molina di Quosa climb loop from Cascina and the Scenic view of Lake Massaciuccoli – Monte Quiesa loop from Cascina, offering convenient circular journeys.
The road cycling routes in Vicopisano are highly regarded by the komoot community, holding an average rating of 4.5 stars from over 800 reviews. More than 17,000 road cyclists have used komoot to explore the varied terrain, often praising the diverse landscapes, panoramic views, and the mix of challenging and leisurely options.
While this guide focuses on the routes themselves, for information on bike rentals in Vicopisano and the surrounding area, it's best to consult local tourism resources or search online for bike shops in Vicopisano or nearby towns like Pisa or Lucca. You might also find useful information on the official tourism website for Tuscany: visittuscany.com.
Many road cycling routes in Vicopisano pass through charming medieval villages and small towns where you can find local cafes, trattorias, and shops to stop for refreshments. Exploring these villages is part of the experience, offering opportunities to refuel and enjoy local Tuscan hospitality.
The Monte Pisano region offers stunning natural beauty. You'll cycle through ancient olive groves, fragrant pine forests, and chestnut orchards. Keep an eye out for the characteristic terracing with dry-stone walls. Natural monuments like the Sassicaie (Rocky Slopes of Monte Pisano) and the serene Lake Gherardesca are also points of interest.


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