4.5
(142)
1,235
riders
18
rides
Touring cycling routes around Centola traverse a diverse landscape within the Cilento, Vallo di Diano and Alburni National Park. The region features a blend of pristine coastlines with beaches like Pozzallo and Cala Bianca, alongside significant mountainous terrain including Monte Gelbison. Cyclists can expect routes that navigate gorges, rivers, and historic villages, offering varied elevations and natural beauty. The area is characterized by a predominantly natural and unspoiled environment with rich biodiversity.
Last updated: May 28, 2026
4.8
(10)
84
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(8)
60
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.0
(3)
21
riders
14.8km
01:03
260m
260m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
20
riders
22.7km
01:31
370m
370m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
12
riders
23.5km
01:36
390m
390m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Very beautiful and well-marked CAI trail, challenging at times
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The wall has been secured with thick metal netting, and passage is now permitted. However, if a rock were to fall from above, even one as big as a coin, it could be fatal, so I'd better move quickly and look up.
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Beautiful returned to the side of the Grand Canyon of Cilento
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Very large beach with large parking lots
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Fresh and good even when it flows slowly.
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Village of medieval origin, currently abandoned
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Along this stretch of coast, which connects Palinuro to Pisciotta, there are many panoramic points from which you can admire the Cilento coast and the surprising promontory of Capo Palinuro.
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Centola offers a selection of 20 touring cycling routes, providing diverse options for exploring the region's landscapes.
The touring cycling routes in Centola are primarily categorized as moderate to difficult. There are 7 moderate routes and 13 difficult routes, making it a suitable destination for cyclists seeking a challenge.
Cycling around Centola, nestled within the Cilento, Vallo di Diano and Alburni National Park, offers a rich variety of landscapes. You'll encounter stunning coastlines with pristine beaches like Pozzallo Beach and Cala Bianca, significant mountainous terrain including Monte Gelbison, and routes that navigate picturesque gorges and rivers.
Yes, several natural attractions enhance the touring cycling experience in Centola. You can visit the iconic Arco Naturale di Palinuro, enjoy the coastal beauty of Pozzallo Beach, or explore the pristine Cala Bianca. For panoramic views, the Madonna del Monte Sacro Sanctuary and Monte Gelbison Summit is a prominent landmark.
Absolutely. The region is rich in history. You can explore the charming medieval village of San Severino di Centola, perched atop a cliff with views of the Devil's Gorge. The settlement of Pisciotta also offers a glimpse into local culture and history.
Many of the touring cycling routes in Centola are designed as loops, allowing you to start and end in the same location. For example, the popular View of Capo Palinuro – Marina di Camerota Harbor loop from Palinuro and the challenging Palinuro Beach – Pisciotta loop from Scoglio Mingardo are both circular routes. The wider Cilento region also features 'La Via Silente', a renowned 600 km circular route.
Yes, Centola is an excellent destination for advanced touring cyclists seeking elevation challenges. Routes like Hairpin bends galore! – Marina di Camerota Harbor loop from Palinuro feature significant climbs, with over 970 meters of elevation gain, offering a rewarding experience for experienced riders.
While Centola's touring cycling routes are generally moderate to difficult, some shorter, less strenuous sections might be suitable for families with older, more experienced children. For example, the Arco Naturale di Palinuro – View of Capo Palinuro loop from Palinuro is a moderate route with less elevation gain compared to others, making it a potentially more accessible option.
The touring cycling routes in Centola are highly rated by the komoot community, with an average score of 4.4 stars from over 50 reviews. Cyclists often praise the expansive coastal views, the challenging elevation gains, and the diverse terrain that winds through scenic beaches and varied landscapes.
Yes, the Centola region, particularly within the Cilento National Park, is known for its pristine waters. Beyond the famous Cala Bianca and Pozzallo Beach, the Gole del Calore (Calore Gorges) offer picturesque riverside trails and swimming spots, perfect for a refreshing dip after a ride.
Centola, being part of Southern Italy, generally offers pleasant cycling conditions during spring (April-May) and autumn (September-October) when temperatures are milder and the landscapes are vibrant. Summer can be quite hot, especially for routes with significant climbs, while winter might bring cooler, wetter weather.
Yes, several routes provide stunning vistas of Capo Palinuro. The View of Capo Palinuro – Marina di Camerota Harbor loop from Palinuro is specifically designed to showcase these expansive coastal views, offering a memorable cycling experience.


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