4.4
(123)
6,126
runners
376
runs
Jogging routes around Cavaria con Premezzo offer a diverse network of trails, providing options for various fitness levels. The region features notable natural areas such as the Parco Oasi dei Fontanili, a protected wetland with a 2.5 km cycling and pedestrian path and lush landscapes. Trails within this park extend towards the Ticino River, offering additional scenic running options. Cavaria con Premezzo is also situated near the broader Varese province, which includes the Campo dei Fiori Regional Park and the…
Last updated: May 14, 2026
5.0
(1)
39
runners
9.06km
01:07
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
34
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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18
runners
23.2km
02:29
140m
140m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
11.7km
01:14
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
11
runners
8.00km
00:50
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Between Besnate and Premezzo, this trail is an excellent opportunity to walk with the whole family in nature. It winds through the humid area of the fontanili, inside the Lombardy Park of the Ticino Valley. Not far from here you can easily cross the Sorgiorile stream.
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Milanello sports center where AC Milan train
1
4
sports center where AC Milan train
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4
in the piazzetasa there is the water fountain
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entrance to the sports center
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Very steep sections, bike in hand.
3
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Highly recommended race route and always held throughout the year 10km altitude gain + 200m Great for training
2
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There are over 350 running routes around Cavaria con Premezzo, offering a wide variety of options for all fitness levels. This includes 35 easy routes, 292 moderate routes, and 32 difficult routes.
Yes, the area offers several routes suitable for families. The Trail in the Boia Valley – Fontanili Trail loop from Cavaria con Premezzo is a moderate 5.6-mile route that explores protected wetland areas and spring-fed landscapes, which can be a pleasant experience for families. The Parco Oasi dei Fontanili itself features a 2.5 km cycling and pedestrian path, ideal for a relaxed family run or walk.
The running trails around Cavaria con Premezzo feature diverse terrain. You'll find routes with mostly paved surfaces, especially within the Parco Oasi dei Fontanili. Other trails, particularly those extending towards the Ticino River or within the broader Ticino Park, offer a mix of natural paths and pre-Alpine scenery. The region is known for its protected wetland areas and lush landscapes.
Yes, many of the routes are designed as loops. For example, the popular Trail in the Boia Valley – Fontanili Trail loop from Cavaria con Premezzo is a 5.6-mile circular route. Another option is the Milanello Sports Center – Chiesa di Rovate loop from Oggiona con Santo Stefano, a moderate 4.2-mile path.
Cavaria con Premezzo is rich in natural beauty. A significant highlight is the Parco Oasi dei Fontanili, a protected wetland with lush landscapes and diverse wildlife. Trails within this park extend towards the Ticino River, offering additional scenic views. The broader region also includes the Ticino Park, a UNESCO Biosphere Reserve known for its extensive network of paths and opportunities to observe various bird species like white herons and mallards.
While the routes primarily focus on natural landscapes, the wider area around Cavaria con Premezzo is home to several historical sites. You might consider exploring nearby castles such as the Visconti Castle of San Vito or the Jerago Castle, which are part of the region's rich heritage.
The running routes in Cavaria con Premezzo are highly rated by the komoot community, with an average score of 4.2 stars from over 118 reviews. More than 5000 runners have used komoot to explore the varied terrain, often praising the protected wetland areas, lush landscapes, and pre-Alpine scenery.
Yes, for those seeking longer runs, the Arsago Seprio Fountain loop from Jerago con Orago is a challenging 14.5-mile (23.3 km) trail that takes you through the broader regional landscape. Additionally, the Ticino Park features an approximately 80 km long cycle path that can be used for extended jogging, winding through picturesque pre-Alpine scenery.
Absolutely. Cavaria con Premezzo offers 35 easy running routes, perfect for beginners or those looking for a more relaxed pace. These routes typically have less elevation gain and are shorter in distance, allowing for a comfortable introduction to jogging in the area.
While specific public transport links to individual trailheads are not detailed in the guide, Cavaria con Premezzo is a municipality within the Varese province. It's advisable to check local bus or train schedules for connections to the town center or nearby villages, from where many routes may be accessible.
Yes, the community actively engages in outdoor physical activity. Organized running events such as the 'Cross Country dei 7 Campanili' (Cross Country of the 7 Bell Towers) and the 'Camminata in rosa' (Pink Walk) are held in the broader region, offering both competitive and recreational options for runners.
The diverse trail network and natural features make Cavaria con Premezzo suitable for jogging throughout much of the year. Spring and autumn offer pleasant temperatures and vibrant scenery. Summer can be enjoyable, especially in the shaded areas of parks like Parco Oasi dei Fontinili, while winter jogging is also possible, though conditions may vary.


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