4.4
(483)
16,219
riders
2,170
rides
Road cycling in Tarn-et-Garonne offers a diverse landscape characterized by the confluence of the Tarn and Garonne rivers, rolling Quercy hills, and the dramatic Aveyron Gorges. The department features extensive waterways, agricultural plains, and varied terrain suitable for road cyclists. This region provides a mix of gentle routes along canals and more challenging paths through valleys and hills.
Last updated: November 6, 2026
4.0
(1)
23
riders
83.3km
03:54
1,110m
1,110m
3.5
(2)
19
riders
41.4km
01:44
160m
160m

4.0
(1)
5
riders
102km
04:13
610m
610m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.5
(2)
11
riders
39.0km
01:39
260m
260m
2
riders
115km
04:55
790m
790m
2
riders
123km
05:20
910m
910m
4.0
(1)
4
riders
71.7km
03:08
380m
380m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
93.0km
03:43
330m
330m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
162km
07:08
1,290m
1,290m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.0
(1)
292
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Lauzerte is a magnificent medieval bastide from the 12th century perched on a rocky spur. Lauzerte is an essential and mythical stop for pilgrims on the Via Podensis (the route from Puy-en-Velay). Founded by the count of Toulouse, this ancient strategic city features a checkerboard architecture typical of the bastides of the Southwest.
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The abbey and its cloister, the historic center, the Art Deco buildings, the Napoleon bridge, the towpath, and the Cacor canal bridge are must-sees. Everything can be easily discovered on foot. Moissac is a major stop on the Camino de Santiago thanks to its exceptional heritage, particularly its abbey, a UNESCO World Heritage site. Its Romanesque cloister and sculpted tympanum make it an emblematic place for pilgrims from all over the world.
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On July 29, 1808, Napoleon I arrived in Moissac, crossing the Tarn on a pontoon bridge. Since the Wars of Religion and floods, previous structures had been destroyed, and the perilous crossing was done by ferry. Work began quickly but ceased with the fall of the First Empire (1814). It resumed in 1820, leading to the inauguration of the Marie-Thérèse bridge on December 19, 1824. It was named in honor of the Dauphine, daughter of Louis XVI and Marie Antoinette, who is said to have laid the keystone of the bridge. It finally became the "Pont Napoléon" in 1859, after Napoleon III's visit to Moissac.
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The Montech canal, 12km long, connects the Canal de Garonne (at Montech) to the Tarn river, in Montauban. It is bordered by two paths, one on each bank.
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Very smooth section of the canal with little traffic. Be careful of a section on the bridge with large cobblestones.
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Are you a fan of bridges? No? It doesn't matter, go see it anyway, it's very beautiful.
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Tarn-et-Garonne offers a diverse landscape for road cyclists. You'll find gentle, flat routes along the Canal de Garonne, ideal for leisurely rides through agricultural plains and orchards. For those seeking more challenge, the region also features rolling Quercy hills and the dramatic Aveyron Gorges with steeper sections and varied elevation changes.
Yes, Tarn-et-Garonne has options for all skill levels. The Canal des Deux Mers cycle path, particularly along the Canal de Garonne, provides a safe and accessible ride under the shade of plane trees, perfect for families and those looking for a relaxed pace. Routes like the Aveyron Valley and Gorges Cycling Route (easy section) also offer less demanding options.
There are over 2,200 road cycling routes available in Tarn-et-Garonne, catering to a wide range of preferences and fitness levels. These include easy, moderate, and difficult options, ensuring there's a route for every cyclist.
Absolutely. Experienced cyclists can tackle routes with significant elevation gains and varied terrain. The Aveyron Valley and Gorges Cycling Route, for example, offers contrasting landscapes and steep sections. Another demanding option is the Castelsarrasin and the Quercy — loop towards the Gresigne, which features over 1,200 meters of elevation gain.
Tarn-et-Garonne is rich in heritage and natural beauty. You can cycle past the impressive Cacor Canal Bridge in Moissac, explore the medieval village of Bruniquel with its castle, or visit the UNESCO World Heritage site of Saint Peter's Abbey Church and Cloister in Moissac. The dramatic Aveyron Gorges also offer stunning natural scenery.
Many road cycling routes pass through picturesque villages. You can explore medieval villages like Saint-Antonin-Noble-Val, Bruniquel, Penne, and Laguépie, often nestled in scenic valleys. The city of Montauban, known for its 'pink city' architecture, and Moissac, with its famous abbey, are also key destinations.
Yes, Tarn-et-Garonne offers numerous loop routes for road cyclists. Examples include the Discovering the Quercy — loop from Montauban, the Montalbanaise Loop, and the Tarn-et-Garonne Villages Loop from Montauban, providing diverse options for exploring the region.
The area is highly rated by the komoot community, with an average score of 4.4 stars from over 370 reviews. Cyclists often praise the varied terrain, from peaceful canal paths to challenging gorge routes, and the opportunity to discover charming medieval villages and historical sites along the way.
The spring and autumn months generally offer the most pleasant conditions for road cycling in Tarn-et-Garonne, with mild temperatures and less rainfall. Summer can be warm, especially in July and August, making early morning or late afternoon rides preferable. Winters are typically mild but can be damp.
Near Montauban, you can explore the city's 'pink city' architecture, including the Place Nationale. For cyclists, routes like the Discovering the Quercy — loop from Montauban and the Montalbanaise Loop offer scenic rides around the city, often passing through agricultural plains and rolling hills.
Yes, the region is dotted with charming towns and villages where you can find cafes, restaurants, and accommodation. Moissac, Saint-Antonin-Noble-Val, and Montauban are particularly good for amenities. Planning your route to pass through these towns will ensure convenient stops for refreshments and rest.
Yes, the department is defined by its rivers. The Garonne Two Banks Trail offers a route along the Garonne River. Additionally, the Canal de Garonne, part of the Canal des Deux Mers, provides a flat and scenic path alongside the waterway, connecting to the Tarn River near Moissac.


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