4.6
(6098)
55,967
riders
281
rides
Touring cycling around Prags - Braies is characterized by the majestic Dolomite peaks, a UNESCO World Heritage site, which frame the region's diverse terrain. The area features rugged mountain scenery, serene lakes such as Lake Braies, and verdant valleys like the Pustertal. Cyclists navigate well-maintained paths that traverse high plateaus, river routes, and alpine pastures.
Last updated: May 12, 2026
5.0
(17)
163
riders
19.5km
01:45
430m
60m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(163)
1,102
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.5
(81)
936
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(479)
3,224
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(121)
731
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Prags - Braies
Finding freedom in the Dolomites – 5 days bikepacking
Between gorges and peaks – Dolomites UNESCO Geotrail
Run through the clouds – Alta Via 1 in the Dolomites
Wild Braies Valley – hikes in Alta Pusteria
Hiking one step from heaven – Alta Via delle Dolomiti 1
Bike & hike in the Dolomites – MTB hut Tour with summit hikes
The most wonderful Alpine lakes
Hiking around Prags - Braies
Road Cycling Routes around Prags - Braies
Mountain Hikes around Prags - Braies
Very nice cycling route, also good to ride on very hot days as there is always some shade.
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Good signage
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Beautiful cycle path, beautiful mountains
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Here the cycle path is still beautiful, fitting in with the mountains.
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Beautiful lake, bad bike path
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beautifully laid out, suitable for driving through
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Lake Braies (Italian: Lago di Braies) lies at an altitude of approximately 1,500 meters in the Prags Valley, a side valley of the Puster Valley. It is considered one of the most beautiful lakes in the region and is often called the "Pearl of the Dolomites" due to its clear, emerald green to turquoise-blue shimmering water. Surrounded by steep rock faces and dense forests, the lake offers an impressive natural backdrop and is one of the most photographed motifs in South Tyrol. It is approximately 1.2 kilometers long, up to 36 meters deep, and can be circumnavigated on foot in about an hour on a scenic circular path. Excursions in traditional wooden rowboats are particularly popular in summer, lending the lake a romantic character. In addition to its scenic beauty, the lake also has historical significance, as it was the scene of a liberation of concentration camp prisoners during World War II. An information panel about this is located at the entrance to the Chapel of St. Mary.
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There are over 280 touring cycling routes in Prags - Braies, catering to various skill levels. This includes more than 60 easy routes, nearly 90 moderate routes, and over 130 challenging options for experienced cyclists.
Yes, Prags - Braies offers several easy and family-friendly routes. For a gentle introduction, consider the Experience nature and traditions up close in the rustic Casies Valley, a moderate 12.1-mile (19.5 km) trail. Many valley paths, such as sections of the Pustertal Valley Cycle Trail, are also suitable for families.
For advanced touring cyclists, the region offers demanding routes with significant elevation gains. A notable option is the Scenic gravel switchbacks – View of Tre Cime di Lavaredo loop from Plätzwiese - Prato Piazza, a 45.8-mile (73.7 km) route with over 1,300 meters of ascent. The area also hosts parts of the challenging Südtirol Dolomiti Superbike race and the Stoneman-Trail.
Yes, many routes in Prags - Braies are designed as loops. For example, the View of the Casies Valley – Dolomites Cycle Path loop is a 30.7-mile (49.5 km) circular route offering expansive views. Another option is the Rienz River Path – Lake Valdaora loop, covering 30.9 miles (49.7 km).
The region is rich in natural beauty. Many routes pass by the stunning Lake Braies / Pragser Wildsee, known for its emerald waters. You can also explore the Source of the Rienz River or enjoy views from the high plateau of Prato Piazza, which offers panoramic vistas of iconic Dolomite peaks.
Yes, the area features several historical sites. You can find landmarks like Welsperg Castle and the Altrasen Castle Ruins. Additionally, historical military structures such as Landro Fortress and Forte di Vallandro (Austro-Hungarian World War I Fort) are accessible.
The best season for touring cycling in Prags - Braies is generally from late spring to early autumn (May to October). During these months, the weather is typically mild, and the mountain passes are clear of snow, offering ideal conditions to enjoy the diverse landscapes and well-maintained paths.
The area is highly rated by the komoot community, with an average score of 4.6 stars from over 6,000 reviews. Reviewers often praise the majestic Dolomite peaks, the serene lakes like Lake Braies, and the diverse terrain that offers routes for all abilities, from gentle valley rides to challenging alpine ascents.
Yes, Prags - Braies has an excellent public transport network, including bus and train services. Cyclists can often use these services, especially with a Südtirol Guest Pass, to explore the region without a car or to shorten longer routes. This infrastructure supports car-free exploration and makes accessing various trailheads convenient.
Yes, the region is dotted with traditional 'rifugi' (mountain huts) and local cafes, especially in villages and along popular routes. These provide perfect stops for rest, refreshments, and to experience local culinary delights, adding a cultural dimension to your cycling adventure.
While Lake Braies is a popular destination, you can find less crowded routes by exploring the broader Fanes-Sennes-Braies Nature Park or venturing into the Pustertal Valley. Routes that ascend to higher alpine pastures, away from the immediate lake area, also tend to be quieter, offering a more secluded cycling experience.


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