4.7
(8)
1,408
runners
77
runs
Jogging around Sagron Mis offers routes through the Dolomite scenery, nestled between the Paneveggio-Pale di San Martino Natural Park and the Belluno Dolomites National Park. The region features the Mis Valley with its fluvial-torrent incisions and surrounding peaks like Piz de Sagron. Joggers can find paths through larch and fir forests, alongside mountain streams, and near Lake Mis. The varied terrain includes both gentle paths and more challenging mountain trails.
Last updated: May 24, 2026
4.0
(1)
14
runners
8.86km
01:27
500m
510m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
15
runners
5.23km
00:38
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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14
runners
8.43km
01:10
300m
300m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
9.03km
01:23
580m
580m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Welsperg Lake is one of the symbols of the Canali Valley, its waters reflecting the peaks of the southern slope of Cimerlo. Near the lake is the "Palù Grant," a large marsh, an area of botanical and wildlife interest, home to rushes and thistles, as well as the typical common reed, and several interesting orchid species. In recent years, the lake has undergone significant environmental redevelopment and renaturalization, recreating a suitable habitat for amphibians and trout. This project has led to the naturalistic landscaping of the banks, the creation of floating and semi-submerged vegetated areas, and the establishment of refuge zones. The lake is also home to a significant number of crayfish, an aquatic invertebrate of considerable scientific value.
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A beautiful pond to observe full of fish and interesting plants
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Beautiful lake to observe, especially for the presence of animals and plants.
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splendid mountain hut reachable with a challenging climb from the Cereda pass,
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It can be reached via a comfortable winding road about half an hour from the Cereda pass
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The Bivacco G. Menegazzi is a small brick structure managed by the ANA group of Gosaldo; it has an economical stove and a wooden mezzanine with 8 beds. It is located at 1,737 m above sea level, in the Pian Lònch pasture, about ten minutes from the Rifugio Malga Cavallera. The view from here is truly enchanting: in front the gaze sweeps over the Monti del Sole, the Cimonega group and the Vette Feltrine, while behind rise the Dolomite peaks of Croda Granda, Sass d’Ortiga and Cima Oltro. Inaugurated in August 1980, it was created by recovering the old Casera Pianlonch. It is named after Giovanni Menegazzi, an Alpine soldier from Sant'Andrea di Gosaldo who fell on Monte Golico in March 1941 and was awarded the silver medal for military valor.
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The colors of the pastures of Malga Canali are very bright. Where the green of the meadows, the blue of the sky and the pure white of the first autumn snow blend together. The multi-color combination multiplies the pleasure of walking in this sparkling place full of nature.
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Sagron Mis offers a wide selection of running routes, with over 60 trails available for you to explore. These routes cater to various fitness levels, from easy paths to more challenging mountain ascents.
The jogging trails in Sagron Mis feature diverse terrain, ranging from gentle paths through lush larch and fir forests to more challenging mountain trails with significant elevation changes. You'll find routes alongside mountain streams, near scenic lakes like Lake del Mis and Lake Calaita, and through valleys with unique fluvial-torrent incisions.
Yes, Sagron Mis has several easily-accessible paths suitable for beginners or families. While many routes are more challenging, you can find easier options like the "Val Falcina Nature Trail," an easy ring trail that allows you to immerse yourself in the natural environment. There are 3 easy and 14 moderate routes available, offering less strenuous runs amidst nature.
Jogging in Sagron Mis provides stunning views of the Dolomites, including the impressive Piz de Sagron and the Pale di San Martino mountain range. You can incorporate natural features like Lake del Mis, Lake Calaita, and the wild Mis Valley into your routes. The Val Falcina Nature Trail is also a great option for experiencing the deeply carved natural setting.
Yes, many of the running routes in Sagron Mis are circular, offering convenient loop options. For example, the "Running loop from Forcella Aurine" provides a challenging circular run, and the "Forcella Aurine – Church of Gosaldo loop from Don di Gosaldo" is another popular loop option.
The komoot community highly rates the running trails in Sagron Mis, with an average score of 4.5 stars from over 18 reviews. Runners frequently praise the breathtaking Dolomite scenery, the diverse forest paths, and the immersive natural experience offered by the region's protected areas. The variety of routes, from easy ring trails to difficult mountain ascents, is also a highlight.
Yes, some routes can be planned to pass by mountain huts, which can serve as destinations or checkpoints for longer runs. While not all jogging routes directly pass them, the region features huts like Rifugio Rosetta Pedrotti and the Treviso Hut, which are popular points of interest in the broader area.
Beyond just physical exercise, you can find routes that offer cultural insights. The "Intrecci del tempo interpretive path," a 7 km route, combines exercise with an opportunity to discover human activities from different eras. The "Mineralogical Path" also allows exploration of the region's history, tracing former mercury and gold mines.
Sagron Mis offers diverse landscapes that are beautiful throughout much of the year. Spring and autumn provide pleasant temperatures and vibrant scenery, ideal for running. Summer is also popular, especially for higher-altitude trails. While some trails may be accessible in winter, conditions can vary significantly with snow and ice, so checking local conditions is essential.
Absolutely. The region is renowned for its stunning Dolomite vistas. Many routes provide breathtaking backdrops of towering peaks, including the impressive Piz de Sagron in the Cimonega group and the majestic Pale di San Martino mountain range. You'll often find yourself running with panoramic views of these iconic mountains.


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