Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Road cycling routes
United Kingdom
Scotland
South Scotland

Southern Uplands Mountains

The best road cycling routes in the Southern Uplands Mountains

4.8

(124)

7,970

riders

312

rides

Road cycling in the Southern Uplands Mountains features expansive upland landscapes with smooth relief, shaped by glacial erosion. The region is predominantly rural, characterized by extensive open moorland, large conifer forests, and numerous lochs. Cyclists will encounter a mix of rolling hills and U-shaped valleys, offering varied terrain for road bikes.

Best road cycling routes in the Southern Uplands Mountains

  • The most popular road cycling route is Megget Water loop from Moffat, a 43.9 miles (70.6 km) trail that…

Last updated: August 3, 2026

5.0

(5)

202

riders

#1.

Megget Water loop from Moffat

70.6km

03:11

710m

710m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Navigate with device

Send to Phone

Save

Moderate

5.0

(5)

229

riders

Embark on the Peebles to Innerleithen cafe loop, an easy road cycling route that offers a relaxed ride through the scenic Scottish Borders. This popular trail covers 15.9 miles (25.6…

Easy
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

4.5

(2)

85

riders

Embark on the Tweed Cycleway loop from Peebles for a scenic road cycling adventure through the Scottish Borders. This moderate route spans 29.0 miles (46.6 km) and includes 1169 feet…

Moderate

5.0

(1)

59

riders

72.6km

03:20

840m

840m

Embark on the Innerleithen Yellow Route, a moderate road cycling adventure through the beautiful Scottish Borders. This route spans 45.1 miles (72.6 km) and involves a total elevation gain of…

Moderate

5.0

(5)

72

riders

Embark on an easy road cycling adventure with The Meldons loop from Peebles, a route that takes you through the picturesque Scottish Borders. You will cover 13.0 miles (20.9 km)…

Easy

5.0

(2)

54

riders

This difficult 64.0-mile road cycling loop from Moffat takes you through the remote Eskdalemuir Forest to the Kagyu Samye Ling Monastery.

Hard

Cycle the challenging 54.8-mile Newton Stewart to Loch Ken loop via Wigtown Bay, featuring coastal views and significant climbs.

Hard

Tackle the difficult 44.2-mile Ayrshire Alps loop from Glentrool Visitors Centre, featuring 3220 feet of climbing and stunning views.

Hard

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
Sign up for free to see 303 more rides in the Southern Uplands Mountains.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Southern Uplands Mountains

Second City Divide — Rough Stuff Of The North

National Cycle Network Route 7 – Sunderland to Inverness

GB Divide — Great Britain end to end off-road on GBDURO

Hiking the Annandale Way – From wild hills to the sparkling sea

The Central Belter — Gravel trails of the coast and Cairngorms

The Faultline Trail — Scotland tip to tip

Great North Trail — From the Pennine Hills to the tip of Scotland

Southern Upland Way — A wild and undiscovered coast-to-coast challenge

The North Sea Coast Cycle Route part 7 — Scotland

Celebrating Kirkpatrick MacMillan on the Kirkpatrick Coast to Coast

Other adventures in the Southern Uplands Mountains

Second City Divide — Rough Stuff Of The North

Mountain Biking Collection by

Katherine Moore

Tips from the Community

Shirley
July 27, 2026, View of the Galloways from Locherben Climb

This was the best view of the whole bike ride

0

0

Gloprious scenary and little traffic

0

0

David
July 23, 2026, Straiton Village

Good small tea room on the main street

0

0

A steady climb and glorious descent to Glentrool

0

0

Unfortunately it is currently closed.

0

0

Watch out for the holes in the road and be ready for the wind! Great hill climb!

0

0

Awesome hill - go flat out!

0

0

Lots of great cafes and delicious ice cream

0

0

Frequently Asked Questions

How many road cycling routes are available in the Southern Uplands Mountains?

There are over 320 road cycling routes in the Southern Uplands Mountains, catering to various skill levels. This includes 66 easy routes, 196 moderate routes, and 59 challenging options, ensuring there's a ride for every cyclist.

What kind of terrain can I expect when road cycling in the Southern Uplands?

The Southern Uplands are characterized by expansive upland landscapes with smooth, rolling relief, shaped by glacial erosion. You'll encounter a mix of U-shaped valleys, open moorland, and large conifer forests. While many roads are uncrowded, allowing for immersive rides, some routes feature significant elevation gains, particularly in areas like the Moffat Hills or Galloway Hills.

Are there any challenging road cycling routes for experienced riders?

Yes, the Southern Uplands offer several challenging routes for experienced cyclists. For instance, the Mennock Pass (Top 100 Climbs) loop from Moffat covers 112 km with over 1200 meters of elevation gain. Another demanding option is the Newton Stewart to Loch Ken loop via Wigtown Bay, which is 88.3 km long with over 1000 meters of climbing.

Are there any easy or family-friendly road cycling routes in the region?

Absolutely. The Southern Uplands provide several easy routes suitable for a more relaxed pace or family outings. The Peebles to Innerleithen cafe loop is an easy 25.6 km ride connecting two charming towns. Another gentle option is The Meldons loop from Peebles, which is just under 21 km with minimal elevation.

What natural features or landmarks can I see along the road cycling routes?

The region is rich in natural beauty. You can cycle past numerous lochs, such as St Mary's Loch and Clatteringshaws Loch, and through extensive conifer forests, especially in Galloway Forest Park. Notable peaks like The Merrick Summit offer panoramic views, and you might encounter impressive waterfalls like the Grey Mare's Tail Waterfall near Moffat.

Are there any specific long-distance road cycling routes in the Southern Uplands?

Yes, the Southern Uplands are home to the **Southern Upland Way Road Cycle Route**. This dedicated route offers a coast-to-coast cycling experience across Scotland, utilizing quiet backroads suitable for road bikes. It stretches approximately 200-201 miles, from Portpatrick on the southwest coast to Cockburnspath on the east, allowing cyclists to explore many historic villages and remote landscapes.

What do other cyclists say about road cycling in the Southern Uplands Mountains?

The komoot community highly rates road cycling in the Southern Uplands Mountains, with an average score of 4.8 stars from over 100 reviews. Cyclists often praise the region's uncrowded roads, diverse landscapes, and the sense of peaceful remoteness, making it an excellent destination for exploring a less-traveled part of Scotland.

Can I find routes that pass through charming towns or villages?

Many routes in the Southern Uplands pass through charming towns and villages where you can rest and refuel. For example, the Tweed Cycleway loop from Peebles takes you through the scenic River Tweed valley, connecting to towns like Peebles. Other routes might lead you through places like Moniaive, Penpont, or Moffat, known for their local character and amenities.

Are there any routes that offer views of significant historical sites?

The Southern Uplands are rich in history. While specific road cycling routes might not directly pass through all historical sites, many are accessible nearby. For instance, the region has strong literary connections to figures like Walter Scott and Robert Burns, and towns like Sanquhar boast Britain's oldest post office. The Moffat to Lockerbie loop via Robert the Bruce's birthplace offers a glimpse into the region's past.

What is the best time of year for road cycling in the Southern Uplands?

The Southern Uplands offer a compelling cycling experience throughout the warmer months. Spring and summer generally provide the most favorable weather conditions with longer daylight hours. However, the region's weather can be changeable, so it's always advisable to check forecasts and be prepared for varying conditions, even in summer.

Are there any routes that include a cafe stop?

Yes, some routes are designed with convenient stops in mind. The Peebles to Innerleithen cafe loop is specifically named for its connection between two towns, offering opportunities for refreshments. Many other routes pass through villages and towns where you can find local cafes and pubs.

What are the elevation gains like on routes in the Southern Uplands?

Elevation gains vary significantly across the Southern Uplands. Easy routes like the Meldons loop from Peebles have modest climbs of around 145 meters. Moderate routes, such as the Megget Water loop from Moffat, can involve over 700 meters of ascent. For a significant challenge, routes like the Mennock Pass loop feature over 1200 meters of climbing.

Most popular routes in the Southern Uplands Mountains

Hiking in the Southern Uplands Mountains

Most popular attractions in the Southern Uplands Mountains

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Road cycling routes in other regions.

Scottish BordersDumfries and GallowaySouth AyrshireEast AyrshireEast LothianSouth LanarkshireMidlothianCaerlaverockKingholm QuayLoreburnTorthorwaldLocharbriggsKirkmahoeHolywood And NewbridgeGeorgetownHeathhallSummerville And StakefordRyedaleLincludenCorberry And LaurieknoweSt MichaelsLochside And WoodlandsMoffat And DistrictMoorfootCree ValleyFenwickNorth BerwickKnockentiberGorebridge And DistrictShortleesPiersland / BentinckGrange / HowardCrosshouseBellfieldRiccartonMoscow And WatersideSouthcraigs - DeanNew Farm LochHurlford And CrookedholmBonnytonPortpatrickHaddington And DistrictWamphrayMacmerry And GladsmuirNew CumnockGullane AreaWest BarnsDunbarNorthwestLongniddryKirkpatrick JuxtaCarsphairnKirkmabreckKeltonRoyal Burgh Of Wigtown And DistrictGatehouse Of FleetLochansLeswaltCastle KennedyOchtrelure And BelmontKirkcolmCastle DouglasStranraerTwynholmSpringfield And Gretna GreenKirkpatrick Fleming And DistrictGretna And RiggPenicuik And DistrictHowgateKirkcowanLangholm, Ewes, And WesterkirkDunpenderDalmellingtonBorgueDalryStewarton And DistrictPenpontNewtongrangeStoneykirkCummertrees And Cummertrees WestBrydekirk And DistrictEast LammermuirCairnryanRoyal Burgh Of AnnanOrmistonTongland And RingfordThe Royal Burgh Of Whithorn And DistrictPencaitlandRoyal Burgh Of Kirkcudbright And DistrictColvend And SouthwickCanonbie And DistrictEskdalemuirIsle Of WhithornDalrympleHumbie, East And West Saltoun, BoltonBalmaghieCockenzie And Port SetonDurisdeerSornCatrineAuchinleckKirkgunzeonRoyal Four TownsBuittle ParishNorth MilkLockerbie And DistrictNewmilns And GreenholmOld LuceUrrDalbeattieNew LuceTynronAuchencairnRoyal Burgh Of Sanquhar And DistrictCloseburnThe Royal Burgh Of New Galloway And Kells ParishMouswaldThornhillKirkbeanSouthernessNetherthird And DistrictCarronbridgeLugar And LoganDarvel And DistrictPatnaDunlop And LugtonGarvald And MorhamPartonGarliestonCumnockBeeswingKirkconnel And KelloholmLochruttonHoddom And EcclefechanKirkmaidenMuirkirkMauchlinePrestonpansKeirDundrennanTranent And ElphinstoneSorbieGlencairnMiddlebie And WaterbeckKirtle And EaglesfieldJohnstoneAeNew AbbeyDalton And CarrutherstownKilmaursCorsock And Kirkpatrick DurhamKirkmichaelGalstonPort WilliamGateheadBalmaclellanDunscoreTemplandCrossmichael And DistrictRuthwell And ClarencefieldTroqueer LandwardIrongrayTinwald ParishEastriggs, Dornock And CrecaTerreglesRoyal Burgh Of Lochmaben And DistrictGiffordAuldgirth And DistrictOchiltreeWanlockheadDrongan, Rankinston And Stair

Nearby adventure guides

Things to Do around Crawford And Elvanfoot

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesRedeem a voucherHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy