4.0
(122)
2,399
riders
32
rides
Road cycling routes around Anzio offer a diverse landscape for cyclists, characterized by the Tyrrhenian Sea coastline and varied inland terrain. The region features well-paved roads that trace the coast, providing views of the sea and historical sites. Routes extend into areas with Mediterranean vegetation and offer options for different fitness levels.
Last updated: May 10, 2026
17.1km
01:00
90m
90m
Enjoy an easy 10.6-mile (17.1 km) road cycling loop along the scenic Lazio coast between Anzio and Nettuno, perfect for all levels.
4.9
(24)
133
riders
53.6km
02:10
140m
140m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

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4.5
(12)
121
riders
93.5km
03:38
250m
250m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
3.7
(24)
83
riders
107km
04:51
940m
940m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.0
(1)
55
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Overlooking Diana's Mirror 🌙 You can't say you've visited the Castelli Romani without having looked out from the little wall in Nemi. From up here, the lake seems still, nestled among the dense woods that were once sacred to the goddess Diana. It's a view that conveys incredible calm. Stop for a moment, breathe in the fresh air rising from the crater, and enjoy the contrast between the red of the strawberries on the balconies and the dark blue of the water.
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Discover Roman Lanuvio, soak up the authentic atmosphere of its historic center, and enjoy the view that stretches all the way to the sea.
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Beautiful route on the narrow strip of land that divides Lake Fogliano from the sea.
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The trail is usually open from July 1st to August 31st each year.
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Continuing for about 1 km in the Mediterranean scrub that borders the Polygon, you reach the sea. Following the coast to the right you reach the Roman Astura, landing at the mouth of the river of the same name located along the Via Severiana, home to villas since the 1st century BC. One of these belonged to Cicero. On the site, between the end of the Republic and the beginning of the Imperial age, a villa was built, partly on the mainland and partly on an artificial island, equipped with a large fish pond, the remains of which are still partly visible (the fortress was then built on the walls in the sea in about 1200).
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Very beautiful places and absolutely worth seeing ❤️
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restaurant with northern Italian dishes
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There are over 35 road cycling routes around Anzio, catering to various skill levels. The komoot community has explored these routes over 700 times, highlighting the area's popularity for road cycling.
Road cycling in Anzio offers a diverse landscape, from picturesque coastal roads along the Tyrrhenian Sea to varied inland terrain. You'll find well-paved roads, some routes with significant elevation gain, and stretches through Mediterranean vegetation and pine woods.
Yes, Anzio offers several easy road cycling routes perfect for beginners or those seeking a relaxed ride. Nearly half of the routes, 19 out of 37, are classified as easy. A great option is the Anzio and Nettuno Coastal Loop, which provides scenic views of the Lazio coast.
For experienced cyclists looking for a challenge, Anzio has several difficult routes. An example is the View of Sermoneta – Giardini di Ninfa loop from Anzio, which covers over 100 km and features significant elevation gain through varied terrain.
Anzio's rich ancient Roman heritage means you can encounter significant historical sites directly along your routes. Notable landmarks include the ruins of Emperor Nero's Imperial Villa and the adjacent Nero's Caves, which are illuminated by the Anzio Lighthouse. Remains of the ancient Roman port are also visible on the rocks below the headland.
Absolutely. The stunning Tyrrhenian Sea coastline provides beautiful backdrops for many routes. You can also explore areas like the Pond of the Foglino Forest in nearby Nettuno, or the Tor Caldara Nature Reserve, known for its woodlands, sulfur springs, and golden sand dunes.
The komoot community highly rates road cycling in Anzio, with an average score of 3.9 stars from over 100 reviews. Cyclists often praise the blend of scenic coastal views, the well-maintained roads, and the opportunity to combine cycling with exploring ancient Roman heritage sites.
Yes, many routes in Anzio offer a fantastic mix of coastal and inland scenery. For example, the Latina seafront – Foce Verde loop from Anzio provides a moderate challenge with both coastal views and stretches through varied inland terrain.
Anzio benefits from a mild climate, making it suitable for road cycling year-round. However, spring and autumn generally offer the most pleasant temperatures and fewer crowds, ideal for enjoying both the coastal and inland routes.
Yes, for those seeking longer adventures, routes extend beyond Anzio. An example is the Sabaudia Coastal Road – Foce Verde loop from Marechiaro, which offers a substantial ride of over 87 km, exploring more of the Lazio coast.
Yes, some routes venture inland to areas with natural beauty. The View of Lake Nemi and Lanuvio – Fontana di Velletri loop from Lavinio is a great option, offering views of Lake Nemi and passing through forested areas, providing a different cycling experience away from the coast.


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