5.0
(7)
173
riders
29
rides
Touring cycling routes around Postiglione are set within the Cilento, Vallo di Diano and Alburni National Park, offering diverse landscapes for outdoor enthusiasts. The region features the Alburni Mountains, providing challenging climbs and panoramic views, alongside wild mountain valleys and deep gorges. Inland areas are characterized by chestnut forests, olive groves, and dense Mediterranean vegetation. The territory is noted for its abundance of water, contributing to lush green environments.
Last updated: May 28, 2026
37
riders
32.5km
03:07
930m
930m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
14
riders
27.3km
01:38
200m
200m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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11
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
9
riders
52.7km
03:30
840m
830m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
riders
68.4km
04:56
1,440m
1,440m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Postiglione
Ancient public fountain before arriving in the center of Senerchia.
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The medieval village of Quaglietta, home to an ancient castle, lies in the homonymous hamlet of Calabritto and is the main attraction in the Irpinia municipality. The village is dominated by a mighty fortress dating back to the Lombard era.
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Drinking water fountain located along the SP 225 leading to Senerchia.
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Stretch along the SP 225 of approximately 300m but with gradients between 14 and 16% characterised by three curves.
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Fabulous mural in the center of Quaglietta.
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Directions to the beautiful medieval village of Quaglietta.
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Welcome sign to Quaglietta.
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Entrance to Quaglietta, the only hamlet of the municipality of Calabritto in the province of Avellino, in the Sele Valley. In 1927, the autonomous municipality of Quaglietta was merged with that of Calabritto, becoming its own hamlet.
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Touring cycling around Postiglione offers a diverse landscape within the Cilento, Vallo di Diano and Alburni National Park. You can expect a mix of challenging climbs in the Alburni Mountains, wild mountain valleys, and areas characterized by chestnut forests, olive groves, and dense Mediterranean vegetation. Roads are generally well-paved and quiet, especially in inland areas, providing varied terrain for different fitness levels.
Yes, while many routes are considered difficult, there are options for various abilities. The region offers 32 touring cycling routes, with 6 classified as moderate and 26 as difficult. For example, the Piazza Amendola Fountain – Historic Center of Eboli loop from Quadrivio is a moderate 17.0-mile (27.3 km) trail through rural landscapes.
Absolutely. The Alburni Mountains provide challenging climbs that reward cyclists with panoramic views. The broader Cilento area features high mountains close to the sea, offering cliff-top rides and ascents to elevations of up to 1,700 meters with views of the Tyrrhenian Sea, Capri, and even Stromboli on clear days. The Monteforte Cilento – The Terrace of Cilento loop from Controne is a difficult 62.6-mile (100.8 km) route known for its extensive views across the Cilento region.
The region is rich in natural beauty. You can discover significant cave systems such as The “Grotta Profunnata” in the Oasi Valle della Caccia or the Tana del cinghiale - Natural rock cavity. The area is also noted for its extraordinary abundance of water, contributing to lush green landscapes and wild mountain valleys like the peaceful Calore Valley and the Sammaro Canyon.
Yes, touring cycling routes often pass through charming medieval hamlets and ancient sites. While cycling, you might encounter historical monuments such as the Epitaph of Ferdinand IV of Bourbon or the Epitaph of Eboli. The broader Cilento region also features ancient Greek temples of Paestum and the ruins of Velia, offering cultural stops.
The touring cycling routes around Postiglione are highly rated by the komoot community, with an average score of 5.0 stars from 7 reviews. Over 100 touring cyclists have used komoot to explore the varied terrain, often praising the quiet roads and the stunning natural beauty of the Cilento, Vallo di Diano and Alburni National Park.
Yes, many of the touring cycling routes around Postiglione are designed as loops, allowing you to start and end at the same point. Examples include the difficult Piazza San Vito loop from Contursi Terme, which covers 20.2 miles (32.5 km) with significant elevation gain, and the Roman Aqueduct loop from Oliveto Citra, a 32.7-mile (52.7 km) difficult route.
The region generally offers a pleasant climate for cycling. Given the mountainous terrain and potential for coastal stretches, spring and autumn are often ideal, providing comfortable temperatures and lush scenery. Summers can be warm, especially in inland areas, while winters might bring cooler temperatures to higher elevations.
For experienced touring cyclists seeking a challenge, the region offers numerous difficult routes. The Casone Aresta – Alburni Gravel Route loop from Rifugio Varroncelli is a difficult 18.2-mile (29.4 km) route with substantial elevation gain, perfect for those looking for a demanding ride through the Alburni Mountains.
While Postiglione itself is inland, the broader Cilento region has some public transport options. However, for touring cyclists, it's advisable to research specific train or bus services that accommodate bicycles, especially when planning to access starting points for routes deep within the national park. Information on local public transport for cyclists can vary, so checking regional transport websites is recommended.
The touring cycling experience in the Postiglione area, particularly within the Cilento National Park, is generally described as moderate to difficult, suitable for those with some touring experience and good physical condition. While there are no routes specifically classified as 'easy' in our current selection, some of the moderate routes might be suitable for families with older children who are accustomed to longer distances and some elevation changes. Always check the route details for distance and elevation before setting out.


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