5.0
(12)
246
riders
27
rides
Mountain bike trails around Postiglione are set within the Alburni Mountains, part of the Cilento, Vallo di Diano, and Alburni National Park. This region is characterized by striking limestone massifs, white cliffs, and diverse karst topography, offering varied terrain for mountain biking. Riders can expect routes through wild forests and over high mountain peaks, providing significant elevation changes and panoramic views. The landscape features a mix of rugged natural environments and lush surroundings, ideal for active outdoor exploration.
Last updated: May 24, 2026
111
riders
37.6km
03:40
1,160m
1,160m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
5.0
(5)
49
riders
55.5km
04:18
1,070m
1,070m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

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5.0
(5)
33
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(1)
12
riders
40.9km
03:41
1,120m
1,120m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
9
riders
36.9km
03:02
960m
960m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
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Popular around Postiglione
The "Gole del Diavolo" (Devil's Gorges), more properly called Vallone delle Gole del Lacerno, are a striking canyon carved by the stream of the same name on the Lazio side of the Abruzzo, Lazio and Molise National Park. The hike is among the most spectacular in central Italy, famous for its wild nature and refreshing climate.
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Contursi Terme is a small town in the province of Salerno with an important presence of thermal baths.
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Convent Ruins
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Even as a ruin it is still very impressive.
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Old fountain to stock up on supplies for the itinerary
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Crossing of the Tusciano river, with a picnic area in the immediate vicinity
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Convent of Constantinople, beautiful to see, pity it is closed
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COURSES WEBINAR MATERIALS VIRTUAL Visit Visit the plants Hydroelectric power plant of Olevano sul Tusciano (SA) Hydroelectric power plant of Olevano sul Tusciano (SA) Description The Tusciano Hydroelectric Power Plant is made up of seven production plants that are spread over a vast territory of the Campania Region, which includes the Provinces of Salerno (six plants and a reservoir) and Avellino (one plant). The Tusciano hydroelectric power plant, the first hydroelectric plant in southern Italy, was built in the early 1900s. The Tusciano plant currently has a production of approximately 9.8 MW. The water used by the plant is channeled through a dam on the Tusciano river in the Acquabuona area, in the municipality of Acerno. Through an underground pipeline, the water reaches, in about an hour, the collection tank in the "Bacino", here it is made to flow in an iron pipeline and after a jump of 280 meters it reaches the turbines that transmit the energy to an alternator that produces the electricity then fed into the grid. A generation group with a power of 9.2 MW and a production capacity of 45 GWh/year is installed in the power plant. source: Eduiren
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There are over 15 mountain bike trails around Postiglione, offering a variety of experiences. The region features 12 moderate and 6 difficult routes, catering to different skill levels.
Mountain biking in Postiglione, set within the Cilento and Vallo di Diano National Park, offers diverse terrain. You'll encounter striking limestone massifs, white cliffs, and varied karst topography. Routes often traverse wild forests, high mountain peaks, and feature significant elevation changes, providing both rugged natural environments and lush surroundings.
Yes, the region offers several challenging routes. One notable difficult trail is the Palazzo Rosapepe XVII sec. loop from Contursi Terme, which covers 45.8 km with over 1400 meters of elevation gain. Another is the Ponticelli Singletrack – Bridge over the Tusciano River loop from Campagna-Serre-Persano, a 55.5 km path featuring extensive singletrack sections.
Many routes in the Postiglione area are designed as loops. For example, the Castelluccio di Battipaglia – Ascent to Raione loop from Campagna-Serre-Persano is a moderate 36.8 km trail. Another option is the difficult Rifugio Al Fuoco Panormo – Panormo Hut loop from Castelcivita, spanning over 40 km with significant elevation.
The trails often pass through the pristine natural environments of the Cilento National Park. You might encounter features like the “Grotta Profunnata” in the Oasi Valle della Caccia or the Tana del cinghiale - Natural rock cavity. The region is also known for its river valleys, such as the Sele River valley, and the Alburni Mountains with their beautiful beech woods.
Yes, many routes in the region pass through authentic rural Cilento, dotted with ancient villages and olive groves. You might encounter historical landmarks like the Epitaph of Ferdinand IV of Bourbon or the Epitaph of Eboli. The area is rich in agricultural heritage and cultural sites.
The mountain bike trails around Postiglione are highly rated by the komoot community, with an average score of 5.0 stars from over 10 reviews. Riders often praise the varied terrain, the challenging climbs, and the breathtaking views from the high mountain peaks.
While specific parking areas for each trailhead are not always signposted, Postiglione and nearby villages typically offer public parking options. It's advisable to check local maps or komoot tour details for suggested starting points that may include parking information.
Public transport options to reach the trailheads directly can be limited in this rural area. While some larger towns in the Cilento National Park are accessible by bus or train, reaching specific mountain bike starting points often requires a car. Planning your route in advance with komoot can help identify the most accessible starting locations.
Generally, dogs are permitted on trails within the Cilento and Vallo di Diano National Park, provided they are kept under control, especially in areas with wildlife or livestock. Always ensure your dog is well-behaved and that you clean up after them to preserve the natural environment.
The best time for mountain biking in Postiglione is typically during the spring (April to June) and autumn (September to October). During these seasons, the weather is milder, and the natural landscapes are particularly vibrant. Summers can be hot, especially in July and August, while winters may bring colder temperatures and occasional snow at higher elevations.
While many trails in Postiglione feature significant elevation and are rated moderate to difficult, there are options for less strenuous rides. The region has 12 moderate routes, which can be suitable for families with some mountain biking experience. Always check the specific route details on komoot for distance, elevation, and terrain to ensure it matches your family's ability.
The mountain biking routes often pass through or near ancient villages in rural Cilento. These villages typically offer small cafes, trattorias, or local shops where you can find refreshments and traditional Italian food. It's a great way to experience the local culture and refuel during your ride.


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