4.3
(1293)
11,854
riders
168
rides
Touring cycling around Riccò Del Golfo Di Spezia is characterized by diverse landscapes within the Val di Vara and the Montemarcello Magra Regional Natural Park. The region features forested mountains, including Monte Parodi, and offers views extending to the Gulf of La Spezia and the Cinque Terre. Cyclists can navigate routes that traverse agricultural areas, river valleys, and coastal paths. The physical geography includes the lower Val di Vara and the minor valley of the Riccò affluent of the Vara…
Last updated: October 30, 2026
4.8
(6)
65
riders
53.9km
04:39
1,910m
1,910m
Hard bike ride. Very good fitness required. Mostly paved surfaces.
4.8
(5)
33
riders
27.9km
02:40
1,210m
1,210m
Hard bike ride. Very good fitness required. Mostly paved surfaces.

4.6
(12)
92
riders
36.3km
02:57
970m
970m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
4.8
(5)
68
riders
26.1km
02:11
860m
860m
Hard bike ride. Very good fitness required. Mostly paved surfaces.
4.4
(8)
55
riders
15.3km
01:11
420m
420m
Moderate bike ride. Good fitness required. Mostly paved surfaces.
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Popular around Riccò Del Golfo Di Spezia
Beautiful place. Every time we pass by here we stop to take some photos.
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Intersection with a viewpoint, there is also a bar.
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The city is located at the extreme east of the Liguria region, a few kilometers from the border with Tuscany, in the center of a deep natural gulf to which it gives its name. The gulf, also known as the Gulf of Poets for its beauty, is encircled by a continuous chain of heights whose highest peaks, Monte Verrugoli (749 m above sea level), Monte Parodi (673 m above sea level), Monte Santa Croce (543 m above sea level), and Monte Viseggi (347 m above sea level), located on the western side of the inhabited center, overlook the city of La Spezia. The municipal territory of Spezia is part of the interregional Magra river basin authority, while a small portion of the municipal territory, consisting of the small village of Tramonti and the surrounding hill, falls within the Cinque Terre National Park.
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With a racing or touring bike, you can explore the Cinque Terre in a simple but not effortless way. The route is entirely on asphalt, along the famous Cinque Terre panoramic road. From Monterosso al Mare to Riomaggiore, or vice versa, it is a total of 28 kilometers with almost 700 meters of elevation gain that a reasonably fit cyclist can easily cover in three hours, including breaks and intervals. The itinerary does not include the descents towards Vernazza, Corniglia, and Manarola. Those who want to reach these three beautiful coastal centers must descend and then climb back up, with a route that therefore becomes particularly demanding, also because to return to the rim road, gradients of up to 16% in some cases must be overcome. The asphalt is in good condition along the entire panoramic road, while the roads descending to the various villages are narrower and have a mediocre surface, many curves, including hairpin bends, and guardrails.
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The Cinque Terre are ancient fishing villages located along the rugged Italian coast. Each of these villages is characterized by colorful houses and vineyards clinging to the steep terraces carved into the coast. The harbors are crowded with fishing boats, and in the typical trattorias, you can try seafood specialties, as well as the famous Ligurian condiment: pesto. The Sentiero Azzurro, a hiking trail that runs along the coast, connects the Cinque Terre and offers splendid sea views.
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The "Bellissima vista sulla Cala di Montenero" is a famous viewpoint located along the coast of Cinque Terre, near Riomaggiorei
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The Cinque Terre are ancient fishing villages located along the rugged Italian coast. Each of these villages is characterized by colorful houses and vineyards clinging to the steep terraces carved into the coast. The harbors are crowded with fishing boats, and in the typical trattorias, you can try seafood specialties, as well as the famous Ligurian condiment: pesto. The Sentiero Azzurro, a hiking trail that runs along the coast, connects the Cinque Terre and offers splendid sea views.
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There are over 160 touring cycling routes available around Riccò Del Golfo Di Spezia, offering a wide range of options for different skill levels and preferences.
The routes around Riccò Del Golfo Di Spezia cater to various abilities. You'll find 16 easy routes, 56 moderate routes, and 88 difficult routes, ensuring there's a challenge for every touring cyclist.
The region offers diverse landscapes, from the verdant Val di Vara to the Montemarcello Magra Regional Natural Park. You can expect to see forested mountains, terraced vineyards, and dramatic coastal vistas. The Rio Riccò also forms charming waterfalls and cool pools in areas like Casella.
Yes, many routes in the area are designed as loops. For example, the From Vernazza to Riomaggiore - loop tour in the Cinque Terre National Park is a popular difficult circular route offering extensive views within the protected Cinque Terre area.
Yes, there are 16 easy touring cycling routes in the area. While specific family-friendly routes are not detailed, easier routes generally feature less elevation and gentler terrain, making them more suitable for beginners or families. The La Spezia Tourist Harbor – Piazza Verdi Art Installation loop from Central Station of La Spezia is a moderate option that explores urban and coastal areas with less significant elevation.
Riccò Del Golfo Di Spezia itself has a characteristic historic center and the ancient Chiesa Parrocchiale. The region is also a gateway to the UNESCO World Cultural Heritage site of Cinque Terre, with its famous five villages. Other nearby towns like Portovenere, Lerici, and Sarzana offer additional historical and scenic points of interest. You can also find highlights like the View of Manarola or the View of Monterosso and the Cinque Terre Coast along some routes.
The touring cycling routes in Riccò Del Golfo Di Spezia are highly rated by the komoot community, with an average score of 4.4 stars from over 1000 reviews. Cyclists often praise the diverse landscapes, from coastal paths to forested mountains, and the breathtaking views, especially around the Gulf of La Spezia and the Cinque Terre.
Absolutely. The region is known for its challenging terrain, especially in areas leading to the Cinque Terre and through the Val di Vara. Many routes, like Corniglia and Manarola - Cinque Terre National Park, feature significant elevation gains, making them ideal for experienced touring cyclists seeking a demanding workout.
Yes, the region is renowned for its breathtaking views. Many routes offer panoramic vistas of the Gulf of La Spezia, the Cinque Terre coastline, and the surrounding valleys. Highlights such as the View of Manarola and the View of Monterosso and the Cinque Terre Coast are popular spots for cyclists to pause and enjoy the scenery.
The region generally offers pleasant cycling conditions for much of the year. Spring and autumn are often ideal, with milder temperatures and fewer crowds. Summer can be warm, especially on routes with less shade, but coastal breezes can provide some relief. It's always advisable to check local weather conditions before heading out.
While this guide focuses on touring cycling, there are indeed options for mountain biking nearby. You can find highlights like the Freeride Trail 28-19 and the Strada dei Tedeschi Mountain Bike Trail, which are part of dedicated bike parks and trails in the broader area around Riccò Del Golfo Di Spezia.
Riccò Del Golfo Di Spezia is well-connected, and its proximity to the Gulf of La Spezia and the Cinque Terre means that many routes can be accessed via public transport, particularly trains that serve the coastal towns. For specific route starting points, it's recommended to check local bus and train schedules to plan your journey effectively.


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