The best MTB trails around Contigliano
4.3
(436)
2,412
riders
173
rides
Mountain biking around Contigliano offers a diverse landscape for riders of all levels. The region features a mix of river valleys, rolling hills, and forested areas, providing varied terrain for exploration. Routes often incorporate natural landmarks and historical sites, making for engaging rides. The area's topography supports both gentle, easy mountain bike trails and more challenging ascents.
Best mountain bike trails around Contigliano
- The most popular mountain bike trail is Castle of the Dukes of Varano – Roman Bridge over…
Last updated: November 5, 2026
4.1
(26)
63
riders
43.7km
02:54
550m
550m
Moderate mountain bike ride. Good fitness required.
4.5
(2)
23
riders
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.0
(2)
17
riders
44.3km
02:33
310m
310m
Moderate mountain bike ride. Good fitness required.
5.0
(3)
10
riders
39.4km
03:34
1,010m
1,010m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
3
riders
26.5km
01:46
230m
230m
Easy mountain bike ride.
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Other adventures around Contigliano
Tips from the Community
Sanctuary of Grecchio, one of the four shrines of St. Francis around Rieti Valley. Here, Francis depicted the Christmas story with living figures to help the local farmers understand it. Since then, setting up a nativity scene at Christmas has been a custom throughout most of the Christian world. Grecchio is a very special place
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Belvedere at the end of the paved path that goes up from the Sanctuary
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The abundance of water in the city of Rieti and the recurring floods of the Velino river also made it necessary to build a viaduct to raise the Salaria and cross the river with a solid stone bridge, the remains of which are still visible under the current bridge.
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Going down via Roma you reach the Velino bridge, known however by the same name as the one demolished in the thirties and placed, a little below, on the river bed: Roman bridge.
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1000 meters and an avalanche of paths.
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A balcony overlooking the lake
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Wonderful view after the climb
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The sanctuary of Santa Maria della Foresta is one of the four sanctuaries that celebrate the passage of San Francesco in the Reatina valley. According to some, it was precisely here that the Saint composed the Canticle of the Creatures. In this place there originally stood a small church dedicated to San Fabiano flanked by the priest's house alone. Legend has it that, during the period in which Saint Francis stayed here, many people from Rieti went to visit him, often picking bunches of grapes from the priest's vineyard. When it was time to collect the fruits for the harvest, the priest realized that there was very little left, nevertheless, encouraged by Saint Francis, he collected and harvested what little there was, however obtaining much more wine than in previous years. Of this episode, remembered as the "miracle of wine", traces can still be found inside the sanctuary: in fact, inside the domus there are the remains of a tank for pressing wine dating back to the period of the Saint's life.
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Frequently Asked Questions
How many mountain bike trails are available around Contigliano?
There are over 170 mountain bike trails around Contigliano, offering a wide range of options for different skill levels and preferences.
Are there easy mountain bike trails suitable for beginners in Contigliano?
Yes, Contigliano offers several easy mountain bike trails. For instance, the Castle of the Dukes of Varano – Roman Bridge over the Velino River loop from Greccio is an easy 34.9 km route that follows the Velino River and passes historical landmarks. Another easy option is the Sorgente di Santa Susanna loop from Colli sul Velino, which covers 27.0 km.
What kind of terrain can I expect on mountain bike trails in Contigliano?
The mountain bike trails in Contigliano feature a diverse landscape, including river valleys, rolling hills, and forested areas. This variety provides engaging rides with both gentle sections and more challenging ascents.
Are there any mountain bike routes that feature waterfalls?
Yes, the Third Drop of Marmore Falls – Marmore Falls loop from Labro-Moggio is a moderate 41.7 km route that offers scenic views of the Marmore Falls and the surrounding natural areas.
What are some notable landmarks or attractions I can see along the mountain bike trails?
Many routes incorporate natural landmarks and historical sites. You might pass by the Chapel of Saint Francis, or enjoy views from summits like Monte Pizzuto Summit and Monte Tancia Summit (1,292 m). The Castle of the Dukes of Varano – Roman Bridge over the Velino River loop from Greccio specifically passes historical landmarks.
Are there any challenging mountain bike trails for advanced riders?
Yes, Contigliano offers numerous difficult trails for experienced riders. For example, the Chapel of Saint Francis – Monte Rotondo Shelter loop from Valico di Fontecerro is a challenging 27.3 km route with significant elevation gain. Another difficult option is The Meadows – Sanctuary of Greccio loop from Poggio Fidoni, which covers 39.4 km.
What do other mountain bikers say about the trails in Contigliano?
The mountain bike routes in Contigliano are highly rated by the komoot community, with an average score of 4.4 stars from over 350 reviews. Riders often praise the diverse terrain, from river valleys to forested paths, and the inclusion of natural landmarks and historical sites.
Are there circular mountain bike routes available?
Yes, many of the mountain bike trails around Contigliano are circular routes. Examples include the easy Castle of the Dukes of Varano – Roman Bridge over the Velino River loop from Greccio and the moderate Third Drop of Marmore Falls – Marmore Falls loop from Labro-Moggio.
What is the best time of year for mountain biking in Contigliano?
Contigliano generally offers pleasant conditions for mountain biking from spring through autumn. Spring brings lush greenery, while autumn provides cooler temperatures and vibrant foliage. Summer can be warm, so early morning or late afternoon rides are often preferred.
Are there mountain bike trails that pass by interesting natural monuments?
Yes, some trails may lead you near natural monuments. For instance, the area features the Ancient Chestnut Trees of Monte Cimitella, which could be a point of interest on a ride.
Are there mountain bike trails suitable for families with children?
For families, the easier trails are generally more suitable. The Castle of the Dukes of Varano – Roman Bridge over the Velino River loop from Greccio is an easy route that follows a river and passes historical sites, making it a good option for a family outing.
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