The best traffic-free bike rides around Contigliano
4.4
(268)
2,468
riders
24
rides
No traffic touring cycling routes around Contigliano are characterized by diverse natural landscapes, from flat wetland areas to the foothills of the Monti Sabini. The region is rich in chestnut and oak trees and abundant spring water, providing a serene backdrop for cycling. Contigliano is situated near the Natural Reserve of Lakes Lungo and Ripasottile, offering gentle, traffic-free paths ideal for leisurely rides. The area also features historical elements and is part of the "Cammino di San Francesco," suggesting paths…
Last updated: October 30, 2026
4.6
(5)
15
riders
47.7km
03:10
110m
110m
4.6
(33)
151
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces.
9
riders
66.9km
05:52
1,430m
1,430m
Hard bike ride. Very good fitness required. Mostly paved surfaces.
5.0
(2)
26
riders
42.0km
03:14
640m
640m
Hard bike ride. Very good fitness required. Mostly paved surfaces.
9
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces.
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Guided Tours - info www.castelloroccasinibalda.it
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Via Roma is the central shopping street of Rieti.
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Traveling along the path of San Benedetto by bike and coming from Rieti, after the climb you find this crossroads. You must take a left for the beautiful village of Rocca Sinibalda.
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Perfect Gravel Roads
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Rieti - Historical and Natural Treasures of the Region Rieti, a passport to all the historical and natural treasures of the region. A historic center made up of architectural wonders and a history spanning centuries, reaching today: a small gem protected by perfectly preserved medieval walls, through which flows a river of brilliant crystalline colors. "Visit Rieti" tells of the historical figures who have made the city famous over time, of the unspoiled nature to be experienced and discovered, of Mount Terminillo, beloved in summer and winter alike, of the Sacred Valley with its sanctuaries chosen by Saint Francis, now a destination for pilgrimages of all ages, of the beautiful popular traditions and those of the table, of sports, dance, and culture that, year after year, bear the name of the city, an increasingly popular destination for national and international events. Rieti is all this and much more: it's what every tourist gives to the city with every visit, discovering aspects and places that can be experienced and viewed with different eyes each time, and feeling part of the beauty that characterizes it. Text / Source: Official Tourist Portal of the City of Rieti https://www.visitrieti.com/
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Duomo di Santa Maria Assunta, Rieti The Cathedral of Saint Mary, Mother of God The Cathedral of Rieti, dedicated to Santa Maria Madre di Dio and commonly known as the Cathedral of the Assumption of the Virgin Mary, was rebuilt on the foundations of the early Christian basilica, documented since the fifth century, between 1109 and 1225. The lower basilica, consecrated in 1157 and striking for its sober and composed forms, is divided into nine naves supported by columns made from the rubble of ancient Roman buildings, among which stands out a milestone of the consular salaria. The upper basilica, in which the architectural lines of the Romanesque plan have remained intact, demonstrates the radical changes resulting from the adaptation of liturgical norms and the change in tastes and styles. Of particular value is the decoration of the main portal, which interprets the motif of acanthus spirals, with clear classical assonance, reinterpreted in the Christian iconography of the Tree of Life. Text / Source: Official Tourist Portal of the City of Rieti https://www.visitrieti.com/2020/01/25/la-cattedrale-di-s-maria-madre-di-dio/
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Umbilicus Italiæ - Centro d'Italia, Rieti / Geographical Center of Italy In Piazza San Rufo, Varronian tradition places the so-called Umbilicus Italiae, the geographical center of Italy, commemorated by a plaque. Piazza San Rufo is located amidst the imposing buildings of the historic center, which line the main streets Via Roma and Via Garibaldi. In the center of the square, a section of wall, a remnant of the Roman city's first city walls, can be seen beneath the pavement. The value of this area is commemorated by a plaque and a monument with a unique shape, located exactly in the center of the square and aptly called "la caciotta" (the caciotta) for its rounded and circular design. The work, created between the 1980s and 1990s following the city's twinning with the Georgian capital Tbilisi, appears to resemble the base of a column and features the design of the Italian peninsula on its surface, accompanied by the inscription "Umbilicus Italiae" (Umbilicus Italiae), which runs along half the circumference of the monument itself. Text / Source: Official Tourist Portal of the City of Rieti https://www.visitrieti.com/2020/01/25/rieti-umbilicus-italiae/
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The abundance of water in the city of Rieti and the recurring floods of the Velino river also made it necessary to build a viaduct to raise the Salaria and cross the river with a solid stone bridge, the remains of which are still visible under the current bridge.
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Frequently Asked Questions
How many no-traffic touring cycling routes are available around Contigliano?
There are over 15 dedicated no-traffic touring cycling routes around Contigliano, offering a variety of experiences for different skill levels. You'll find routes ranging from easy, flat loops to more challenging rides with moderate elevation changes.
What kind of terrain can I expect on the no-traffic touring cycling routes in Contigliano?
The terrain around Contigliano is quite varied. Many no-traffic routes, especially those within the Natural Reserve of Lakes Lungo and Ripasottile, feature flat wetland areas, perfect for leisurely rides. However, as Contigliano is situated at the foot of the Monti Sabini, some routes may include gentle ascents and descents, offering a mix of landscapes from lush chestnut and oak forests to scenic lake views.
Are there any easy, family-friendly no-traffic cycling routes in Contigliano?
Yes, Contigliano offers several easy, family-friendly options. The Conca Reatina Cycle Path loop from Contigliano is an excellent choice, providing a gentle 14 km ride with minimal elevation gain, ideal for families looking for a relaxed outing away from traffic.
What are the best times of year to go touring cycling in Contigliano?
The best times for touring cycling in Contigliano are typically spring (April to June) and autumn (September to October). During these seasons, the weather is mild, and the natural landscapes, with their abundant spring water and lush vegetation, are particularly beautiful. Summers can be hot, while winters may bring colder temperatures, making spring and autumn ideal for comfortable rides.
What attractions or natural features can I see along the no-traffic cycling routes?
Many routes pass through or near significant natural and historical sites. You can cycle alongside the serene Lungo and Ripa Sottile Lakes Nature Reserve, known for its flat wetlands. Historically, Contigliano itself boasts ancient origins with medieval fortifications and the 17th-century Collegiate Church of San Michele Arcangelo. The region is also part of the 'Cammino di San Francesco', offering a blend of natural beauty and spiritual heritage.
Are there any circular no-traffic touring cycling routes available?
Yes, several circular routes are available, allowing you to start and end your ride in the same location. A popular option is the Conca Reatina Cycle Path Loop, which offers a moderate 47 km ride, perfect for experiencing the regional landscape without retracing your steps.
What do other touring cyclists enjoy most about cycling in Contigliano?
The area is highly rated by the komoot community, with an average score of 4.5 stars. Reviewers often praise the quiet, traffic-free nature of the routes, the beautiful natural scenery, especially around the lakes, and the opportunity to explore historical villages and landmarks at a relaxed pace.
Is there public transport access to the no-traffic cycling routes in Contigliano?
While specific public transport connections directly to the start of every route may vary, Contigliano is accessible by local bus services. For detailed information on routes and schedules to plan your journey, it's advisable to check local public transport websites or inquire at the Contigliano tourist information office. For broader regional information, you can visit visitlazio.com.
Where can I find parking for the no-traffic touring cycling routes?
Parking is generally available in and around Contigliano, particularly near the town center or designated public parking areas. For routes like the Conca Reatina Cycle Path, you can often find parking in nearby towns such as Rieti or at specific access points along the path, depending on your chosen starting point. For example, the Conca Reatina Cycle Path loop from Piani Sant'Elia would likely have parking options in that vicinity.
Are there any cafes or places to stop for refreshments along the no-traffic routes?
Yes, many routes pass through or near small villages and towns where you can find cafes, restaurants, and local shops. The Conca Reatina Cycle Path, for instance, connects several communities, providing opportunities to stop for refreshments and experience local hospitality. It's always a good idea to carry some snacks and water, especially on longer stretches, but you'll find options to refuel.
Are there any longer, more challenging no-traffic touring routes for experienced cyclists?
For experienced cyclists seeking a greater challenge, routes like the Rocca Sinibalda Castle – Roman Bridge over the Velino River loop from Rieti offer a more demanding experience. This route covers over 57 km with significant elevation gain, taking you through varied landscapes and past historical sites, providing a rewarding ride away from heavy traffic.
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