4.7
(8)
467
runners
64
runs
Jogging around Sava offers diverse terrain along its extensive riverbanks and through urban green spaces. The region features multi-use paths, natural floodplains, and a mix of paved and gravel surfaces. These areas provide varied running routes, from serene natural backdrops to more structured urban trails. The landscape includes oxbow lakes and meanders, contributing to its ecological value and offering picturesque views.
Last updated: May 11, 2026
15
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
6.80km
00:43
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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8
runners
7.95km
00:49
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
10.1km
01:03
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The famous and popular wine "Primitivo di Manduria" comes from here. Cheers 🍾🍷
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Very nice running section in Manduria, also seems to be quite popular, at least I met runners early in the morning 😎
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San Marzano di San Giuseppe (Shën Marcani in arbërisht, AFI: [ar'bəreʃ], Sa'Mmarzanu in Salento dialect) is an Italian municipality of 8,862 inhabitants[1] in the province of Taranto in Puglia. San Marzano di San Giuseppe, together with Casalvecchio di Puglia (Albanian: Kazallveqi) and Chieuti (Albanian: Qefti), is an ancient Albanian center (arbëresh) in the region, founded at the end of the 15th century. By number of citizens, today it is the largest of the Albanian colonies in Italy[4]. Its inhabitants have preserved the memory of their ancestors over the centuries and retain the use of the Albanian mother tongue (gjuha mëmë arbëreshe), remaining the only one among the 14 towns founded or re-founded by the Albanians of the province[5][6] to retain customs and customs of the country of origin[7]. The Byzantine, or Greek-Catholic, rite, typical of the Italian-Albanian community, became extinct in past centuries due to neighboring ecclesiastical pressures.
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The history of Manduria has very ancient roots: the first settlements date back to around the 3rd century BC. Today the historical remains are still clearly visible pedaling through the cobbled streets of the centre.
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The Sava region offers a wide variety of running experiences, with over 50 routes available for exploration. These trails cater to different preferences, ranging from easy strolls to more challenging runs.
Jogging routes along the Sava River feature diverse terrain. You'll find extensive riverbank paths, often a mix of paved and gravel surfaces, as well as natural floodplains and urban green spaces. The landscape includes picturesque oxbow lakes and meanders, offering varied backdrops from serene nature to city park environments.
Absolutely. The Sava River offers numerous scenic spots. In Slovenia, the Sava Valley provides breathtaking panoramic views of the majestic Triglav mountain. Further downstream, areas like Lonjsko Polje in Croatia offer unique wetland backdrops with rich biodiversity. In urban centers like Zagreb, you can enjoy water views along the Sava River bank and Lake Bundek, while Belgrade's Sava River Promenade offers views of Kalemegdan Park/Fortress and the Zemun area.
The running trails around Sava cater to all levels. While the majority of the 53 routes are considered moderate, there are also 2 easy routes perfect for beginners or a relaxed jog, and 4 more difficult trails for those seeking a greater challenge.
Yes, many areas along the Sava River are suitable for families. Urban parks like Lake Bundek and Jarun Park in Zagreb, or Ada Ciganlija in Belgrade, offer safe and pleasant environments for family runs, often with amenities nearby. The multi-use paths along the riverbanks are generally flat and accessible.
Many of the multi-use paths and green spaces along the Sava River are dog-friendly, especially in parks and natural areas. However, it's always recommended to keep your dog on a leash and check local regulations, particularly in urban parks or protected natural reserves, to ensure a pleasant experience for everyone.
The running routes in Sava are highly rated by the komoot community, with an average score of 4.7 stars. Runners often praise the diverse terrain, from tranquil riverbank paths to vibrant urban parks, and the picturesque views that accompany their runs. The variety of routes ensures there's something for every preference.
Yes, the Sava region features several excellent circular running routes. For example, the Manduria Pedestrian Path – Manduria Town Entrance loop from Manduria is a popular 8.2 km trail. Another option is the Running loop from San Marzano di San Giuseppe, a moderate 5.3 km path.
While jogging, you can explore various historical and cultural sites. Near some routes, you might find highlights such as the Sanctuary of Madonna delle Grazie or the Archaeological Park of the Messapian Walls. In cities like Belgrade, the historic Kalemegdan Park/Fortress offers hilly running with panoramic views of the Sava and Danube confluence.
Yes, for those seeking a coastal feel, the Dune di Campomarino loop from Maruggio provides a fantastic 6.8 km coastal running experience, allowing you to enjoy the sea breeze while you jog.
The extensive riverbank paths along the Sava River in many areas offer kilometers of continuous running, making them ideal for longer distances. In Zagreb, multi-use paths along the Sava and around Lake Bundek can form loops of 10-15 km. Similarly, Belgrade's Sava River Promenade is 5 km long, allowing for longer out-and-back runs or combinations with other routes like Ada Ciganlija.
Beyond the river itself, you can discover natural attractions like the Borraco Stream. The Sava's natural floodplains, particularly in areas like Lonjsko Polje, are internationally important wetland sites, offering unique natural beauty and rich biodiversity, including numerous bird species, for a truly immersive running experience.


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