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Routes
Mountain Hikes
France
Auvergne Rhône Alpes
Saint-Jean-De-Maurienne

Vanoise

The best mountain hikes in Vanoise

4.8

(53)

335

hikers

46

hikes

Mountaineering in Vanoise offers a diverse and dramatic alpine landscape, characterized by high mountains with over 100 peaks exceeding 3,000 meters, including the Grande Casse at 3,855 meters. The region features numerous large glaciers, such as the Vanoise ice cap, alongside alpine meadows, forests, rivers, and high-altitude lakes. This varied terrain provides a range of routes from accessible glacier walks to challenging ascents.

Best mountaineering routes in Vanoise

  • The most popular mountaineering route is Lac des Vaches – The Salt Road loop from Pralognan-la-Vanoise, a 7.0 miles (11.2 km) trail that takes 4 hours 33 minutes to complete, offering scenic alpine paths.
  • Another top favourite among local mountaineers is Roman Bridge – Lac du Grand Méan loop from Barrage de l'Ecot, a difficult 8.2 miles (13.3 km) path leading through high mountain landscapes.
  • Local mountaineers also love the The Salt Road – Lac des Vaches loop from Refuge des Barmettes, a 6.6 miles (10.7 km) trail leading through high mountain terrain, often completed in about 4 hours 28 minutes.
  • Mountaineering in Vanoise is defined by towering peaks, extensive glaciers, and high-altitude lakes. The network offers options for both beginners seeking glacier walking experiences and experienced mountaineers looking for challenging ascents.
  • The routes in Vanoise are highly rated by the komoot community with an average score of 4.8 stars from over 80 reviews. More than 500 mountaineers have used komoot to explore Vanoise's varied terrain.

Last updated: May 4, 2026

4.8

(4)

50

hikers

#1.

Lake of the Cows – Col de la Vanoise Refuge loop from Pralognan-la-Vanoise

13.0km

05:09

860m

860m

Hard mountaineering route. Very good fitness required. Mostly accessible paths. Sure-footedness required.

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Hard

Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Hard mountaineering route. Very good fitness required. Mostly accessible paths. Sure-footedness required.

Hard

Hard mountaineering route. Very good fitness required. Mostly accessible paths. Sure-footedness required.

Hard

Hard mountaineering route. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Popular around Vanoise

Europe Trail (GR 5) – Hike from Briançon to Landry

Hike from Savoie to Vanoise – Hexatrek in France’s Northern Alps

Road Cycling Routes in Vanoise

Cycling in Vanoise

Hiking in Vanoise

MTB Trails in Vanoise

Running Trails in Vanoise

Gravel biking in Vanoise

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Europe Trail (GR 5) – Hike from Briançon to Landry

Hiking Collection by

SimonWicart

Tips from the Community

Oibaffo
August 31, 2025, Pont Romain

Thanks to this bridge you can cross the stream and continue towards Lake Evettes and the glacier

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The surroundings are beautiful. I'm not very enthusiastic about the refuge itself. There's a very long line upon arrival. You have to leave your room before 8 a.m. Showering is also not possible after that.

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a magnificent corner of paradise to discover alone or accompanied, walking between mountain pastures and minerals

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Magnificent glacier lake. Follow the cairns carefully to get there. It takes some strength to climb, but it's worth it.

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Luc Gesell
February 20, 2025, Refuge des Evettes

The refuge is ideally located at the foot of the Roc des Pareis and on the edge of the lakes that bear the same name. Labeled "Refuge en famille", you will find all the services and equipment adapted to welcoming children. In addition to spending the night there, you can also treat yourself thanks to the gourmet menu. All information and reservations can be found on the site: https://refugedesevettes.ffcam.fr/

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a nugget not to be missed

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J-F
July 4, 2024, Lac des Vaches

Last year we left Mont Bochor to reach the Barmettes refuge and climb to Lac des Vaches. As the return was on foot to Pralognan we did not go any higher. Last week we took the Genepy chairlift then Lac des Vaches then Lac Long and stopped at the refuge of the Col de la Vanoise. Two or three passages in the snow (~45 min). Nice walk, the climb after the lake seemed easier to me than the first part.

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This region is one of the most beautiful I have seen on the GR5 from Lake Geneva to Nice.

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Frequently Asked Questions

How many mountaineering routes are available in Vanoise?

Vanoise offers a wide selection of mountaineering routes, with over 50 tours documented on komoot. These range from moderate to difficult, providing options for various skill levels. You'll find 26 moderate routes and 31 difficult routes, ensuring there's a challenge for every mountaineer.

Is Vanoise suitable for beginner mountaineers?

Yes, Vanoise is often referred to as a 'Paradise of Easy Mountaineering' for beginners. Its large, less steep glaciers offer accessible routes for those new to glacier walking. While many routes are challenging, there are also moderate options available, such as the Lac des Vaches – The Salt Road loop from Pralognan-la-Vanoise, which is a great introduction to the region's alpine paths.

What kind of terrain can I expect on mountaineering routes in Vanoise?

Mountaineering in Vanoise features diverse and dramatic alpine landscapes. You'll encounter towering peaks, extensive glaciers like the Vanoise ice cap, alpine meadows, forests, rivers, and high-altitude lakes such as Lac de la Grassaz and Lake La Plagne. The varied geology contributes to a rich and diverse flora, making for stunning scenery throughout your ascent.

Are there any circular mountaineering routes in Vanoise?

Yes, Vanoise offers several excellent circular routes. For example, the Roman Bridge – Lac du Grand Méan loop from Barrage de l'Ecot is a challenging 8.2-mile (13.3 km) path through high mountain landscapes. Another option is the Lac des Vaches – View of Lac des Vaches loop from Pralognan-la-Vanoise, which offers stunning views over 15.5 miles (15.5 km).

What natural features or landmarks can I see along the routes?

Vanoise National Park is rich in natural beauty. You can encounter numerous high-altitude lakes, such as Lake of the Cows. The region is also home to impressive glaciers and over 100 peaks exceeding 3,000 meters, including the Grande Casse. Keep an eye out for abundant wildlife like ibex, chamois, and marmots.

What do other mountaineers enjoy most about Vanoise?

The mountaineering routes in Vanoise are highly rated by the komoot community, with an average score of 4.8 stars from over 80 reviews. Mountaineers often praise the region's dramatic alpine landscapes, the accessibility of its glaciers for various skill levels, and the extensive network of trails that lead to breathtaking high-altitude lakes and panoramic viewpoints.

Are there mountain refuges available for overnight stays?

Yes, Vanoise has an extensive network of mountain refuges, with over 40 available throughout the park. These refuges are ideal for multi-day trekking and hut-to-hut mountaineering tours. Notable options include the Col de la Vanoise Refuge and the Refuge du Saut, providing essential accommodation and services for mountaineers.

What is the best time of year for mountaineering in Vanoise?

The best time for mountaineering in Vanoise typically spans from late spring to early autumn, generally from June to September. During these months, the weather is more stable, snowmelt allows access to higher trails, and mountain refuges are open. Summer offers the most favorable conditions for glacier hiking and high-altitude ascents.

Are there any permits required for mountaineering in Vanoise National Park?

While general access to Vanoise National Park for hiking is usually free, certain activities or specific areas, especially for advanced mountaineering or glacier travel, might require permits or adherence to specific regulations. It's always advisable to check the official Vanoise National Park website or local guide offices for the most current information regarding permits and protected zone rules before your trip.

What are some challenging routes for experienced mountaineers?

For experienced mountaineers, Vanoise offers challenging ascents beyond glacier walks. Routes like the The Salt Road – Lac des Vaches loop from Refuge des Barmettes, a difficult 6.6-mile (10.7 km) trail, provide significant elevation gain and rugged terrain. The region also features technical climbs, such as the 800-meter Couloir des Italiens on Grande Casse, known for its steepness.

Can I access mountaineering routes in Vanoise using public transport?

Access to Vanoise National Park is possible via public transport, though options may be limited depending on your starting point and the specific route. Buses often serve the main villages surrounding the park, such as Pralognan-la-Vanoise or Termignon, from which you can then access trailheads. Planning your journey in advance and checking local bus schedules is recommended.

Are there options for family-friendly mountaineering experiences?

While many routes are challenging, Vanoise does offer options that can be adapted for families, especially those with some hiking experience. The 'Paradise of Easy Mountaineering' aspect means there are less steep glacier walks and lower-altitude trails that can be enjoyed. Look for routes described as moderate or those that don't involve significant technical difficulty, allowing families to experience the alpine environment safely.

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