Pralognan-La-Vanoise is a region situated in the heart of the Vanoise massif, within the Vanoise National Park. This area is characterized by a high-mountain environment, featuring extensive glaciers, diverse pastoral valleys, and numerous mountain lakes. Its terrain, including peaks exceeding 3,000 meters, provides a setting for several sports like hiking, road cycling, jogging, touring cycling, and more. Approximately 70% of Pralognan-La-Vanoise's territory lies within the core of France's oldest national park.
Pralognan-La-Vanoise offers more than…
111
Routes
4.6
(818)
Average rating
12347
People visited

4.7
(138)
1,286
hikers
12.8km
05:22
870m
870m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.9
(47)
332
hikers
9.74km
03:54
520m
510m
Moderate hike. Good fitness required. Mostly walkable paths. Sure-footedness required.

4.9
(15)
78
hikers
8.09km
03:29
600m
600m
Moderate hike. Good fitness required. Mostly walkable paths. Sure-footedness required.

4.7
(100)
1,542
hikers
11.5km
04:38
820m
820m
Moderate hike. Good fitness required. Mostly walkable paths. Sure-footedness required.
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4.8
(4)
220
runners
12.7km
02:16
870m
870m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(2)
265
runners
26.7km
04:32
1,550m
1,550m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(2)
151
runners
15.7km
02:42
1,090m
1,090m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.8
(4)
144
runners
9.92km
01:15
300m
300m
Moderate run. Good fitness required. Mostly paved surfaces.
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5.0
(1)
26
riders
15.7km
02:08
1,180m
110m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.1
(7)
311
riders
51.1km
03:02
1,280m
1,280m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.9
(8)
318
riders
40.0km
02:28
1,040m
1,030m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(2)
207
riders
125km
07:32
3,210m
3,210m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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5.0
(1)
106
riders
65.9km
05:09
1,780m
1,780m
Hard bike ride. Very good fitness required. Mostly paved surfaces.

5.0
(7)
175
riders
25.5km
02:06
830m
830m
Hard bike ride. Very good fitness required. Mostly paved surfaces.

5.0
(2)
122
riders
46.1km
03:33
1,180m
1,180m
Hard bike ride. Very good fitness required. Mostly paved surfaces.

5.0
(1)
71
riders
32.1km
02:56
1,200m
1,200m
Hard bike ride. Very good fitness required. Mostly paved surfaces.
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4.5
(17)
84
riders
24.1km
03:03
910m
910m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.8
(14)
93
riders
28.5km
03:54
1,050m
1,050m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.6
(18)
135
riders
31.4km
03:12
1,040m
1,030m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

4.2
(9)
68
riders
19.2km
01:35
550m
550m
Moderate mountain bike ride. Good fitness required.
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4.8
(5)
52
hikers
13.0km
05:11
860m
860m
Hard mountaineering route. Very good fitness required. Mostly walkable paths. Sure-footedness required.

5.0
(4)
27
hikers
15.5km
06:06
900m
900m
Hard mountaineering route. Very good fitness required. Mostly walkable paths. Sure-footedness required.

5.0
(2)
8
hikers
11.3km
04:13
730m
730m
Moderate mountaineering route. Good fitness required. Easily walkable paths.

4.0
(1)
7
hikers
10.5km
06:02
1,030m
1,030m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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6
riders
30.3km
02:54
1,080m
1,080m
Hard gravel ride. Very good fitness required. Mostly paved surfaces.

8
riders
78.0km
06:15
1,550m
1,550m
Hard gravel ride. Very good fitness required. Mostly paved surfaces.

17
riders
29.7km
02:25
790m
790m
Hard gravel ride. Very good fitness required. Mostly paved surfaces.

4.0
(1)
19
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces.
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Pralognan-La-Vanoise offers a wide range of outdoor activities, including Hiking, Road cycling, Jogging, Touring cycling, Mountain biking, and Mountaineering. The region features 193 routes across these sports, with an average rating of 4.62 stars from more than 41,000 visitors.
There are 112 hiking routes available in Pralognan-La-Vanoise, catering to various skill levels. These include approximately 25 easy routes, 48 moderate paths, and 39 challenging treks. More details can be found in the Hiking around Pralognan-La-Vanoise guide.
Yes, Pralognan-La-Vanoise offers numerous family-friendly hiking trails, with approximately 25 routes classified as easy. These paths are suitable for all ages and provide accessible ways to explore the alpine scenery. Look for routes with lower elevation gain and shorter distances.
Pralognan-La-Vanoise provides options for both road cycling and touring cycling. There are 5 dedicated road cycling routes and 6 touring cycling routes, allowing exploration of mountain passes and valleys. Consult the Road Cycling Routes around Pralognan-La-Vanoise and Cycling around Pralognan-La-Vanoise guides for more information.
Yes, Pralognan-La-Vanoise features 44 routes suitable for jogging and trail running. The extensive network of hiking trails provides varied terrain for both casual runners and experienced trail athletes. The Running Trails around Pralognan-La-Vanoise guide offers specific route suggestions.
Trails in Pralognan-La-Vanoise lead to various natural highlights, including mountain passes, summits, and numerous mountain lakes. Hikers can also discover huts, scenic viewpoints, and diverse trail types. The region is known for its high-mountain environment and glaciers.
Dogs are generally restricted in the core zone of the Vanoise National Park to protect wildlife. However, they are permitted on a leash in the peripheral zones and on certain designated trails outside the core area. It is advisable to check specific trail regulations before planning a trip with a dog.
The summer months, typically from June to September, are ideal for hiking, cycling, and trail running in Pralognan-La-Vanoise. During this period, most trails are clear of snow, and mountain refuges are open. Some lower-altitude activities may be possible in late spring and early autumn.
Komoot offers several guides for Pralognan-La-Vanoise, covering various sports. These include guides for Hiking, Road Cycling, Running, Touring Cycling, MTB Trails, Mountain Hikes, and Gravel Biking.
The official website for tourism in Pralognan-La-Vanoise is www.pralognan.com. For direct inquiries, the Tourist Office can be reached by phone at +33 4 79 08 79 08. This provides a direct line for visitor information and assistance.
The highest point in the Pralognan-La-Vanoise region is the Grande Casse, which reaches an altitude of 12,648 feet (3,855 meters). It is the highest peak in Savoie and a prominent feature of the Vanoise massif. The area is characterized by many peaks exceeding 9,800 feet (3,000 meters).

