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Ben Nevis And Glen Coe

The best running trails in Ben Nevis And Glen Coe

4.6

(59)

3,662

runners

86

runs

Jogging in Ben Nevis And Glen Coe offers diverse terrain across dramatic landscapes, including the highest mountain in the British Isles. The region features deep glens, rugged peaks, and serene lochs, shaped by ancient volcanic activity and glaciers. Runners can experience a variety of surfaces, from gravel paths and soft peaty ground to forest tracks and technical alpine trails. This area provides a wide array of routes suitable for different fitness levels, from gentle riverside paths to challenging mountain ascents.

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Last updated: November 6, 2026

4.6

(7)

859

runners

#1.

Ben Nevis Mountain Path

15.0km

03:15

1,310m

1,310m

Embark on a difficult jogging adventure up the Ben Nevis Mountain Path, a challenging route spanning 9.3 miles (15.0 km) with an impressive elevation gain of 4293 feet (1308 metres).…

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Hard

5.0

(1)

252

runners

The Ring of Steall Skyrace route near Kinlochleven is a difficult jogging challenge, covering 17.8 miles (28.7 km) with an impressive 7284 feet (2220 metres) of elevation gain. You will…

Hard
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If you're looking for a challenging jogging route with dramatic mountain scenery, the Lairig Gartain & Lairig Eilde loop is a difficult 8.7-mile (14.0 km) journey. This route features 1621…

Hard

86

runners

Prepare for a challenging jogging experience on the Buachaille Etive Mòr Trail, a difficult route that takes you through dramatic Scottish Highlands scenery. You will gain 2870 feet (875 metres)…

Hard

4.3

(3)

65

runners

The Glen Nevis Valley trail running loop offers a moderate jogging experience through the dramatic Scottish Highlands. You will cover 7.7 miles (12.5 km) with 391 feet (119 metres) of…

Moderate
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Running Collection by

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Tips from the Community

Adventurer Nic
November 26, 2024, Sgùrr a'Mhàim

You're in for a treat with the scree surfing descent of this Munro into Glen Nevis. Let gravity take you!

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Worth visiting this 120m high cascade of water falling into Glen Nevis

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51m
November 14, 2024, Lower Falls, Glen Nevis

The Lower Falls in Glen Nevis are visible from the road, but if you are able it's worth following the river up or downstream a bit to get a different view. Once you've had a good look here, it's worth carrying on up the glen to the larger Steall Falls.

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Beautiful area! A valley panorama serves as the backdrop for Harry Potter's Quidditch match.

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Steall Falls is always worth looking at, especially after descending Glen Nevis from the wild upper reaches.

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Stob na Broige is the Munro at the south western end of Buachaille Etive Mòr. It is usually approached from Stob Coire Altrium having first climbed up to the higher Munro, Stob Dearg. When I first climbed Buachaille Etive Mòr, this wasn’t a Munro, then the SMC fiddled with their list and it became one. I had to come back and climb the whole ridge to include it but I have been back since and repeated them again and I now feel Stob na Broige justifies its Munro status

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It takes about 40 minutes to get there from the park. This place was also a filming location for one of the Harry Potter films. Sturdy shoes are definitely recommended. 🥾

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Ben Nevis is Britain's highest mountain and arguably its greatest from a mountaineering perspective too. This is mostly down to its immense North Face, a treasure trove of ridges, buttresses and gullies that climbers have been testing themselves on for generations. Leaving the summit in poor visibility during winter poses significant dangers due to the cornices that form on the Ben's gullies. The safest way off is to walk on a bearing of 231 degrees for 492 feet (150 m) from the summit trig point. Then, walk on a bearing of 282 degrees to intercept the zig zags of the Pony Track.

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Frequently Asked Questions

How many running routes are available in Ben Nevis and Glen Coe?

There are nearly 100 jogging routes available in Ben Nevis and Glen Coe, catering to various fitness levels. The komoot community has explored over 99 routes, with 5 classified as easy, 33 as moderate, and 61 as difficult.

Are there easy running routes suitable for beginners in the Ben Nevis and Glen Coe area?

Yes, the region offers several beginner-friendly options. The Glencoe Lochan Trails provide an easy 2.5-mile route through unique woodlands, while the Glen Nevis Riverside Path is a gentle option along the River Nevis. The Caledonian Canal Towpath also offers flat, scenic miles with views of Ben Nevis. Overall, there are 5 easy routes to choose from.

What are some challenging trail running options in Ben Nevis and Glen Coe?

For experienced trail runners, the region presents significant challenges. The Ben Nevis Mountain Path is a difficult 9.3-mile route with substantial elevation gain to the UK's highest peak. Another demanding option is the Ring of Steall Skyrace route — Kinlochleven, a 17.8-mile path known for steep climbs and ridgelines. The Buachaille Etive Mòr Trail also offers a challenging 8.0-mile route with significant elevation.

Are there any circular running routes in Glen Coe?

Yes, you can find circular running routes in Glen Coe. One notable option is the Lairig Gartain & Lairig Eilde loop from Cnoc nam Bocan, which offers a challenging 8.7-mile trail through the dramatic landscape.

What natural landmarks or attractions can I see while running in the area?

The region is rich in natural beauty. You can encounter iconic features like the Three Sisters of Glencoe, the serene Glencoe Lochan, and the majestic Buachaille Etive Mòr. In Glen Nevis, you might run past the dramatic Steall Falls and the Glen Nevis Valley, or the impressive Steall Falls itself, Scotland's second-highest waterfall. Other notable gorges include Yellow Falls (Eas Bhuidhe) Waterfall and Grey Mare's Tail Waterfall.

Are there family-friendly jogging routes in Ben Nevis and Glen Coe?

While many routes are challenging, some are suitable for families. The Glencoe Lochan Trails offer an easy and enjoyable experience through woodlands. The Glen Nevis Riverside Path is also a gentle option, perfect for a leisurely family jog. Always check the route difficulty and length to ensure it matches your family's capabilities.

What do other runners enjoy most about jogging in Ben Nevis and Glen Coe?

The komoot community highly rates the jogging experience in Ben Nevis and Glen Coe, with an average score of 4.5 stars from over 33 reviews. Runners often praise the dramatic glens, rugged peaks, and diverse terrain, which includes everything from gentle riverside paths to challenging mountain ascents. The stunning natural beauty and varied landscapes are frequently highlighted as major draws.

What is the best time of year to go running in Ben Nevis and Glen Coe?

The best time for running generally depends on your preference for conditions. Spring and autumn offer cooler temperatures and fewer midges, though weather can be unpredictable. Summer provides longer daylight hours and generally milder conditions, but trails can be busier. Winter running is possible for experienced individuals, but requires appropriate gear and awareness of snow and ice conditions, especially on higher routes.

Are there any pubs or cafes near the running routes in Ben Nevis and Glen Coe?

Yes, you can find places to refuel and relax. Notable options include the Kingshouse Hotel and the Clachaig Inn, both popular spots for visitors. The Inveroran Hotel also offers a place to stop.

What kind of terrain can I expect on the jogging routes?

The terrain in Ben Nevis and Glen Coe is incredibly varied. You can expect gravel paths, soft peaty ground, forest tracks, and technical alpine trails, some with scrambling sections. This diversity ensures a dynamic and engaging experience for runners, from gentle riverside paths to challenging mountain ascents.

Is public transport available to access jogging trails in Glen Coe?

Public transport options exist, though they might be limited depending on the specific trailhead. Buses serve key locations within Glen Coe, connecting to larger towns like Fort William. It's advisable to check local bus schedules in advance, especially for more remote starting points, as services can be infrequent.

Are there any loop trails in Glen Nevis for running?

Yes, Glen Nevis offers loop trails for running. A popular option is the Glen Nevis Valley trail running loop, which is a moderate 7.7-mile route that takes you through the scenic Glen Nevis.

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