4.6
(22)
2,690
runners
143
runs
Jogging around Mont Avic Natural Park offers a diverse and largely untouched natural landscape. The region is characterized by rugged mountainous terrain, vast sloping meadows, and deep valleys, with over a third covered by extensive forests of hook pine, Scots pine, larch, and beech. Numerous alpine lakes, marshlands, and peat bogs are scattered throughout, providing varied scenery for running routes. The park's geology features unique formations, including ancient ocean fragments, contributing to its distinct environment.
Last updated: May 10, 2026
7
runners
8.59km
01:33
490m
490m
This difficult 5.3-mile jogging route to Lake Misérin and Misérin Refuge gains 1595 feet and takes about 1 hour and 33 minutes.
70
runners
24.4km
04:25
1,590m
1,590m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Sign up for free
49
runners
20.2km
02:41
930m
930m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
22
runners
21.5km
04:26
1,590m
1,590m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
12
runners
19.3km
03:13
1,280m
1,280m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Splendid alpine lake above Champorcher passing by the Dondena refuge
0
0
Like every year, a mountain bike ride to Lake Miserin...a mystical place...what more can I say?
0
0
A nice ride even on a gravel bike; the road is very dusty and sandy due to heavy vehicles working at altitude, but still easy to ride. The last 2 km or so before the lake have 3-4 killer sections due to the combination of steepness and rocks. Congratulations to anyone who manages to stay on the bike (without a motor); that wasn't my case.
0
0
A nice ride even on a gravel bike; the road is very dusty and sandy due to heavy vehicles working at altitude, but still easy to ride. The last 2 km or so before the lake have 3-4 killer sections due to the combination of steepness and rocks. Congratulations to anyone who manages to stay on the bike (without a motor); that wasn't my case.
1
0
A nice ride even on a gravel bike; the road is very dusty and sandy due to heavy vehicles working at altitude, but still easy to ride. The last 2 km or so before the lake have 3-4 killer sections due to the combination of steepness and rocks. Congratulations to anyone who manages to stay on the bike (without a motor); that wasn't my case.
0
0
A suspension bike is required because the climb to the lake has a challenging surface.
0
0
Arrival time is 7:30 PM (dinner time). In the morning, rooms can be vacated at 9:30 AM. It's located along the mule track leading to Lake Miserin, making it very convenient. The facility is spacious, with both smaller rooms and mixed dormitories. They have showers, unlike other refuges in the area, and this is a plus. Good food and very friendly service. Prices are average for the area: a dorm with half board costs €56 per person, a private room €70 per person.
0
0
The Miserin refuge and the lake, the large church in the pasture give this place a mystical aspect.
0
0
Mont Avic Natural Park offers a wide selection of running routes, with over 100 trails available. These routes cater to various skill levels, from easier paths to more challenging mountain running experiences.
The park features a diverse and rugged mountainous landscape, with trails winding through extensive forests of hook pine, Scots pine, larch, and beech. You'll also encounter vast sloping meadows, deep valleys, and numerous alpine lakes, marshlands, and peat bogs, providing varied and scenic terrain for your run.
While many routes in Mont Avic Natural Park are considered difficult, there are still options for less experienced runners. The park's network includes some easier paths, though the majority of the 100+ routes are more challenging. It's always recommended to check the difficulty grade before heading out.
Mont Avic Natural Park is rich in natural beauty. You can discover numerous alpine lakes such as Lake Muffé and Lake Miserin. The park also boasts unique geological formations and offers panoramic views of Europe's grand 4,000-meter mountains from various peaks and viewpoints like Fenêtre de Champorcher.
Mont Avic Natural Park is generally dog-friendly, but it's important to keep your dog on a leash to protect the diverse wildlife and ensure a pleasant experience for all visitors. Always check specific trail regulations, especially in protected areas.
While many routes are challenging, the park does offer some trails suitable for families looking for a less strenuous run or walk. The Champorcher valley, for instance, features gentler mountain landscapes and expansive meadows that might be more appropriate for a family outing. Look for routes designated as 'easy' for the best family experience.
The best time for running in Mont Avic Natural Park is typically from late spring through early autumn (May to October) when the trails are clear of snow and the weather is most favorable. During these months, you can fully enjoy the diverse flora and fauna, and the alpine lakes are particularly picturesque.
The park can be easily accessed from Champdepraz and Champorcher, which serve as common starting points for many trails. You'll find designated parking areas in these access points, such as near Rifugio Barbustel or Parcheggio per Escursionisti di Blanchet, which provide convenient access to the trail network.
The running routes in Mont Avic Natural Park are highly rated by the komoot community, with an average score of 4.4 stars from over 17 reviews. Runners often praise the stunning alpine scenery, the pristine natural environment, and the well-maintained trails that lead to picturesque lakes and panoramic viewpoints.
Yes, Mont Avic Natural Park features several circular running routes. A popular option is the Rifugio Dondena and Lake Misérin Loop, which offers scenic views around alpine lakes. Another challenging circular route is the Lago di Servaz loop from Covarey.
Mont Avic Natural Park is home to a rich biodiversity. While running, you might spot Alpine ibex, chamois, mountain hares, marmots, badgers, foxes, and various bird species, including bearded vultures and golden eagles. The park also boasts over 1,100 different butterfly species.
The duration of running routes in Mont Avic Natural Park varies significantly depending on the distance and difficulty. For example, the Rifugio Dondena and Lake Misérin Loop typically takes about 1 hour and 33 minutes, while more challenging routes like the Rifugio Misérin – Lago Miserin loop from Champorcher can take over 4 hours.
Yes, some routes in Mont Avic Natural Park pass by mountain huts, which can be convenient for breaks or refreshments. The Dondena Hut – Misérin Hut loop from Champorcher is a prime example, leading through high alpine valleys and past these facilities.


Browse the best Running Trails & Routes in other regions.