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Norway

Møre og Romsdal

The best road cycling routes in Møre og Romsdal

4.8

(75)

3,357

riders

139

rides

Road cycling routes in Møre og Romsdal navigate a dramatic and diverse natural landscape, characterized by deep fjords, imposing alpine mountains, and a rugged coastline. The region features well-maintained roads that wind through valleys, ascend mountain passes with hairpin curves, and connect numerous islands. This varied terrain offers a range of cycling experiences, from coastal rides to challenging climbs with significant elevation gains.

Best road cycling routes in Møre og Romsdal

  • The most popular road cycling route is Trollstigen Mountain Pass from Valldal, a 67.5 miles (108.56 km) trail that takes 5 hours 40 minutes to complete. This difficult route features significant elevation gain as it ascends the iconic Trollstigen mountain road.
  • Another top favourite among local road cyclists is Hollingen to Bruhagen on the Alantic Road (National Cycle Route 1), a moderate 52.5 miles (84.53 km) path. This route follows the Atlantic Ocean Road, connecting islands and skerries with impressive bridge structures.
  • Local road cyclists also love the Volda to Bjørkedalsvatnet lake loop, a 56.4 miles (90.85 km) trail leading through varied terrain including a lake, often completed in about 4 hours 54 minutes.
  • Road cycling in Møre og Romsdal is defined by dramatic fjords, towering mountains, and scenic coastal roads, with routes available for various ability levels. The network includes easy island loops, moderate coastal rides, and challenging mountain ascents.
  • The routes in Møre og Romsdal are highly rated by the komoot community with an average score of 4.8 stars from over 50 reviews. More than 3000 road cyclists have used komoot to explore Møre og Romsdal's varied terrain.

Last updated: October 10, 2026

4.5

(2)

71

riders

#1.

Trollstigen Mountain Pass from Valldal

109km

05:41

1,980m

1,980m

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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Hard

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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5.0

(1)

20

riders

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

5.0

(1)

5

riders

29.5km

01:17

220m

220m

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

1

riders

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Hard

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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Tips from the Community

Valo
September 20, 2026, Ørnesvingen (Eagle Road Viewpoint) – View of Geirangerfjord and Seven Sisters Waterfall

From the Adlerkehren you have a great view of the entrance and the town of Geiranger

Translated by Google•

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From the Adlerkehren, you have a great view of the entrance and the village of Geiranger

Translated by Google•

2

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Go see this, cycle over it and you will see where land and sea meet

Translated by Google•

0

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Go see this, cycle over this and you will see where land and sea meet

Translated by Google•

0

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Go see this, cycle over it and you will see where land and sea meet

Translated by Google•

0

0

Roland
December 29, 2025, View of Geirangerfjord

Wonderful view of the breathtaking landscape!

Translated by Google•

3

0

Roland
December 29, 2025, View of Geirangerfjord

The view of the Geirangerfjord is simply world-class!

Translated by Google•

3

0

Kirsche A.
September 14, 2025, The Atlantic Road

Films have been shot on this bridge

Translated by Google•

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Frequently Asked Questions

How many road cycling routes are available in Møre og Romsdal?

Møre og Romsdal offers a wide selection of road cycling routes, with over 150 options available on komoot. These routes cater to various preferences, ranging from easy coastal loops to challenging mountain ascents.

What kind of terrain can I expect on road cycling routes in Møre og Romsdal?

The region's road cycling routes feature a dramatic and diverse landscape. You'll encounter deep fjords, towering alpine mountains, and a rugged coastline. Routes vary from mostly paved surfaces suitable for all fitness levels to hard rides with significant elevation gains, including iconic mountain passes and coastal roads connecting islands.

Are there any easy road cycling routes suitable for beginners or families?

Yes, Møre og Romsdal has several easy road cycling routes. For a gentle experience, consider the Gossa Island Loop, which offers a pleasant ride through coastal landscapes. There are 22 easy routes in total, providing accessible options for those new to road cycling or looking for a relaxed ride.

Which routes offer challenging climbs and significant elevation gain?

For a demanding ride, the Trollstigen Mountain Pass from Valldal is a prime choice, known for its iconic hairpin curves and substantial ascent. Another challenging option is the Trollstigen Loop from Åndalsnes, which also features significant elevation. In total, there are 45 difficult routes for experienced cyclists seeking a test of endurance.

What are some scenic highlights or attractions I can see along the road cycling routes?

Møre og Romsdal's routes often pass by stunning natural and cultural landmarks. You might cycle past the impressive Storfossen Waterfall (Geiranger) or the famous Geirangerfossen Waterfall. The charming Geiranger Village is also a common sight on routes in that area. Many routes also offer views of the dramatic fjords and coastal scenery.

Are there any long-distance road cycling routes in the region?

Yes, Møre og Romsdal offers several longer routes. The Trollstigen Loop from Åndalsnes is a substantial 165 km ride, while the Trollstigen Mountain Pass from Valldal covers over 108 km. These routes provide extensive cycling experiences through varied landscapes.

What is the best time of year for road cycling in Møre og Romsdal?

The best time for road cycling in Møre og Romsdal is typically during the warmer months, from late spring to early autumn (May to September). During this period, mountain passes are usually clear of snow, and the weather is more stable, allowing for optimal conditions to enjoy the region's diverse landscapes.

Can I find circular road cycling routes in Møre og Romsdal?

Absolutely. Many routes in Møre og Romsdal are designed as loops, allowing you to start and end in the same location. An example is the Volda to Bjørkedalsvatnet lake loop, which takes you through varied terrain and around a lake. There are numerous other loop routes available for exploration.

What do other road cyclists say about their experiences in Møre og Romsdal?

The road cycling routes in Møre og Romsdal are highly regarded by the komoot community, boasting an average rating of 4.8 stars from over 50 reviews. Cyclists frequently praise the dramatic fjords, towering mountains, and scenic coastal roads, highlighting the unique and breathtaking experiences the region offers.

Are there any routes that follow the famous Atlantic Ocean Road?

Yes, you can cycle along parts of the iconic Atlantic Ocean Road. The route Hollingen to Bruhagen on the Atlantic Road (National Cycle Route 1) offers a fantastic opportunity to experience this architectural masterpiece, connecting islands and skerries with impressive bridge structures over the open ocean.

Are there any road cycling routes accessible from Ålesund?

Ålesund serves as an excellent starting point for exploring the region's cycling routes. A notable option is the Ålesund to Langevåg (National Cycle Route 1), which provides a moderate ride with scenic views. Ålesund's location makes it a convenient hub for various cycling adventures.

Most popular routes in Møre og Romsdal

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Most popular attractions in Møre og Romsdal

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