4.6
(763)
19,522
riders
17
rides
No traffic touring cycling routes in Møre og Romsdal traverse a landscape defined by its dramatic fjords, towering mountains, and rugged coastline. The region features deep valleys, such as Valldalen, alongside prominent peaks like Trollstigen and Dalsnibba. Cyclists can expect varied terrain, from serene fjord-side paths to challenging mountain ascents, often transitioning between lush green areas and open coastal stretches. This diverse geography provides a range of options for touring cyclists seeking routes with minimal traffic.
Last updated: May 16, 2026
3
riders
10.3km
00:40
90m
90m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.5
(6)
41
riders
9.96km
00:58
440m
440m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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24
riders
29.3km
02:12
430m
430m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
13
riders
9.96km
00:36
80m
80m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
7
riders
19.7km
01:30
250m
250m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Møre og Romsdal

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This route is absolutely perfect for a great bike ride. You ride through the trees with the lake glistening in the background the whole way and the sun filtering through the branches. The scenery is stunning, and there’s hardly any traffic.
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At the end of the road that runs along Brusdalsvatnet, you’ll find a path that leads to a grassy beach, nestled among the trees and offering a stunning view of the lake. You can come here for a swim or simply enjoy a peaceful moment in nature. The view from the shore is incredible!
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Often touted as Norway's most beautiful valley, Innderdalen is a spectacular place. This part of the valley is dominated by the towering pyramid of Innerdalstårnet, a great objective that requires scrambling. For accommodation, there's the Innerdalshytta DNT hut or the privately owned Renndølsetra.
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Innerdalshytta enjoys the tremendous backdrop of mighty Innerdalstårnet, sometimes cited as the Matterhorn of Norway. This DNT cabin provides accommodation and, during the summer months, there's food and drink available.
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A calm stretch through this leafy forest and quiet shade.
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Here you can enjoy peaceful cycling under the swaying green treetops.
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Beautiful view of the vast lake, beautiful in any season.
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Komoot offers 17 dedicated no-traffic touring cycling routes in Møre og Romsdal. These routes range from easy, family-friendly rides to more challenging multi-day adventures, ensuring a suitable option for various fitness levels and preferences.
Yes, Møre og Romsdal offers several easy, traffic-free routes perfect for beginners or families. An excellent option is the 10 km loop around Brusdalsvat Lake, which provides a gentle ride with minimal elevation gain. Another easy choice is the Stone Bunker – World's Largest Pallet Tower loop from Hessa, offering a scenic 10 km ride.
Møre og Romsdal is renowned for its dramatic scenery. Along many routes, you can find breathtaking viewpoints of fjords, mountains, and waterfalls. Highlights include the stunning View of the Geirangerfjord, the majestic View of Trollstigen and Stigfossen Waterfall, and the panoramic Dalsnibba Climb, which offers unparalleled vistas at 1,500 meters above sea level.
Absolutely. The region is famous for its powerful waterfalls and deep gorges. You can explore areas near the Gudbrandsjuvet Gorge or the serene Norangsdalen Valley. The View of Åmotan Waterfalls is another spectacular natural attraction accessible from some touring routes.
Yes, many of the no-traffic touring routes in Møre og Romsdal are designed as circular loops, allowing you to start and end at the same point without retracing your path. Examples include the Djupvatnet Frozen Lake – Dalsnibba Mountain Road loop and the Renndølsetra – Innerdalshytta loop, offering varied scenery and experiences.
The komoot community highly rates touring cycling in Møre og Romsdal, with an average score of 4.6 stars from over 760 reviews. Cyclists frequently praise the region's dramatic and diverse landscapes, the tranquility of the no-traffic routes, and the stunning fjord and mountain views that make every ride memorable.
While many routes are day trips, the region's extensive network allows for combining shorter, traffic-free segments into multi-day tours. The concept of 'island hopping' along the coast of Romsdal and Nordmøre, often utilizing ferries, provides a unique multi-day experience with many low-traffic sections. For more information on such tours, you can visit Visit Norway's guide to island hopping.
The best time for touring cycling in Møre og Romsdal, especially on routes that are largely traffic-free, is typically from late spring (May) through early autumn (September). During these months, the weather is generally milder, daylight hours are long, and mountain passes are usually clear of snow, offering optimal conditions for enjoying the diverse landscapes.
Yes, some routes in Møre og Romsdal offer a varied terrain experience. For example, the Gravel Path Through the Forest – View of the Lake loop from Brauta provides a moderate challenge with a mix of gravel and forest paths, allowing cyclists to immerse themselves in nature away from paved roads and traffic.
Public transport options, including buses and ferries, are available in Møre og Romsdal and can often accommodate bicycles, though it's always advisable to check specific operator policies and book in advance, especially during peak season. This allows for flexible starting points and the ability to connect different traffic-free sections of your touring adventure.
For experienced touring cyclists seeking a challenge, Møre og Romsdal offers routes with significant climbs and rewarding views, even within the no-traffic context. While the most famous mountain passes like Trollstigen can have some traffic, routes leading to viewpoints such as the Dalsnibba Climb offer demanding ascents with breathtaking, often quieter, sections. The region's diverse terrain ensures that even without heavy traffic, you can find routes that test your endurance.


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